limit what you allow in your mind. you are responsible for how you see yourself.

my life story of abuse, scapegoating, narcisstic abuse, dealing with family dysfunction and parental addiction. dealing with being targeted and ostracized in my teens, retraumatization and abuse in relationships and coming back from my death bed from a lifetime of too much pain at the hands of others. this is my truth. this is taking my power back.

just talking about patterns and behavior from people in relationships that are taking away your sunshine and rain, preventing you from thriving. 🌱🌦️

your life is not a joke. set boundaries and recognize the red flags!

it is so important to check in with yourself frequently! promise to never abandon yourself again. ok? 🪩💕😌

just yapping about how i love people who are self aware and speak highly of themselves. sometimes this triggers people, but instead of looking outwards we need to look within and understand our triggers are inner reactions that need containment and curiosity. tune in! 🪩🧡☁️✨

stand firm in your purpose. never again will anyone ever make you doubt why you are alive, why you are here, and the calling over your life.

this episode i am discussing how important it is to be very selective with who is in your inner circle, the people closest to you are truly affirmations in your life positive or negative. they influence the way you think about yourself, and see yourself for the good or bad. also touching on the topic of having compassion for people who have wronged or abused us in relationships. tune in!

listen in!

we are not god!!!

they birthed the healer in you while they continue to harm