I miss having conversations with people I grew up with and catching up. I love reconnecting with old friends and talking about anything and everything.

what does that look like? in this episode, we'll dig deeper into what that looks like.

I want to be secure within myself; to do that, I need to learn about myself. In my loner era, I learned about independence and how much I was capable of. Being in a new relationship I'm learning even more about managing my impulses. Listen to find out what I've learned so far.

Lately, I've been doing things that make my younger self happy like dressing up to literally go for a walk and journal by a body of water, dancing in the kitchen while I cook, and journaling more often.

I often find myself trying to capture the moment rather than live to enjoy it. Maybe it's because I try to maximize the feeling of each moment.

Recognizing your symptoms when you feel off is important. Giving yourself space to release until you feel like yourself again is necessary for self-care, that is self-care.

Growing up I had to translate what I was thinking in my mind before I spoke. Given that English was my second language, I listened to understand and comprehend what people were trying to say rather than respond. It was difficult to value my voice when I was the one who was trying to understand the world around me.

It should be a required class to take before you graduate high school. Too many people are in debt due to a lack of managing their finances.