Unreasonable Standards

By Unreasonable Standards

Unreasonable Standards... more

4.9

88 ratings

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FAQs about Unreasonable Standards:

How many episodes does Unreasonable Standards have?

The podcast currently has 24 episodes available.

Unreasonable Standards episodes:

July 14, 2018 Over The Bar Ep#14 (Congruent - Coach Rob Stacy)
Coach Rob Stacy introduces Congruent Strength and shares his vision for this program.
www.CongruentStrength.com
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31min
June 29, 2018 Over The Bar Ep#13 (Training After Vacation - Coach Brett DeBruin)
Coach Brett talks about returning from vacation and getting back into training.
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27min
June 16, 2018 Over The Bar Ep#12 (Meditation and Mindfulness - Coach Joe Brown)
Coach Joe Brown talks to about how Meditation and Mindfulness can help us in fitness.
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23min
June 01, 2018 Over The Bar Podcast Ep #11 (Prep and Recovery - Coach Joe Brown)
Coach Joe Brown talks about tools you can use help with prep before a workout and recover after a workout.
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32min
May 24, 2018 Over The Bar Ep#10 (Focus On What You Can Control - Coach Joe Brown)
Coach Joe Brown talks about focusing on the things you can control and not worrying about the things you can not control.
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25min
May 18, 2018 Over The Bar Ep#9 (Establishing Goals - Coach Brett DeBruin)
Coach Brett DeBruin talks about establishing long-term and short-term goals.
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20min
May 15, 2018 Over The Bar Podcast Ep#8 (Mobility and Stability - Dr Briddger Chatman)
Dr. Briddger Chatman talks about Mobility and Stability
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18min
May 14, 2018 Over The Bar Podcast EP#7 (E10 Mission - Coach Rob Stacy)
Rob Stacy shares some of the history of CrossFit East10 and the mission at East10.
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24min
May 14, 2018 Over The Bar Podcast Ep#6 (Recovery: Eat. Sleep. Move. - Coach Joe Brown)
Coach Joe Brown and Coach Rob Stacy share 3 easy things you can focus on to help improve your recovery.
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26min
May 14, 2018 Over The Bar Podcast Ep#5 (Programming - Coach Rob Stacy)
Coach Rob Stacy talks about the Programming at Crossfit East 10
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25min

FAQs about Unreasonable Standards:

How many episodes does Unreasonable Standards have?

The podcast currently has 24 episodes available.