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May 14, 2018Over The Bar Podcast Ep#4 (Importance of Logging Scores - Rob Stacy)Head Coach Rob Stacy talks about the importance of logging scores and tracking PR's14 minPlay
May 14, 2018Over The Bar - Ep. #3 (Supplements - Brennan Travis)Head Coach Rob Stacy asks Brennan Travis from 5 Star Nutrition a few questions about supplements.33 minPlay
May 14, 2018Over The Bar Ep. #2 (The Open Recap 2018 - Coach Rob Stacy)Head Coach Rob Stacy from CrossFit East 10 talks about how his members did in The Open this year.26 minPlay
May 14, 2018Over The Bar EP#1 (Rx, Int, Beg - Coach Rob Stacy)Head Coach Rob Stacy from CrossFit East 10 talks about when to scale a workout and why.26 minPlay