Unreasonably Grateful

Unreasonably Grateful

By Terces EngelhartHealth & FitnessEducationSelf-Improvement
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Unreasonably Grateful episodes

  • Self-forgiveness

    In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free.



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    15 min
  • Self-forgiveness

    In this episode Terces shares about the process of self-forgiveness which can often be slower and more difficult than being forgiven by others. Lean in hear what she has to say, it could set you free.

    15 min
  • Begin Anew
    Description What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and friends back in after over ten weeks away, missing the entire Corona Virus pandemic, and the context that most inspires her offers us all something we could incorporate into our lives creating curiosity, wonder, and love. 

    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    13 min
  • Begin Anew
    Description What if each morning we actually slowed down enough to have the awareness that it really is a new day, a new beginning,  an opportunity to begin anew. Terces shares her insights from both her recovery and welcoming her husband and friends back in after over ten weeks away, missing the entire Corona Virus pandemic, and the context that most inspires her offers us all something we could incorporate into our lives creating curiosity, wonder, and love. 
    13 min
  • Lead with Love, apologize often
    Today's actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace.   

    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    12 min
  • Lead with Love, apologize often
    Today's actions or inactions create our own history, and I am free to go back in time and apologize or take responsibility for the impact I had on someone else, leaving the door open for the presence of grace.   
    12 min
  • The win is in the direction of your surrender.

    Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we are attempting to control or what we perceive the win is, actually name it, we begin to see that the real win is in the direction fo our surrender. 



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    14 min
  • The win is in the direction of your surrender.

    Terces shares her own experience of fighting for being in control, in an attempt to manage the circumstances and maintain some sense of sanity, while all the while experiencing going crazy.  What if we do the work to really look at what we are attempting to control or what we perceive the win is, actually name it, we begin to see that the real win is in the direction fo our surrender. 

    14 min
  • Watch out for barking dogs

    In this episode Terces shares about the fine line that often separates our wounds from our healing.

    We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances, or ways we take things personally.

    She shares how being present allows for more love and more grace and leads to our healing.



    Get full access to Terces’s Substack at engelhart.substack.com/subscribe
    10 min
  • Watch out for barking dogs

    In this episode Terces shares about the fine line that often separates our wounds from our healing.

    We can all be better at recognizing our distractions, like barking dogs, the real work is what is happening inside of ourselves, not our circumstances, or ways we take things personally.

    She shares how being present allows for more love and more grace and leads to our healing.

    10 min

About Unreasonably Grateful

From the publisher's feed

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

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