unreazon

I just got back from Costa Rica and am sharing everything I learned from spending time in the land of Pura Vida. It's not a coincidence that I got to experience this culture around the same time that I have been feeling a need to slow down. I am officially in my *soft girl era* or as I am now calling it... my Pura Vida season.





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

It's that time of the year when you might start comparing your "new year" progress to what other people are doing and how they are doing it. I don't care what the trendy or common thing is to do in the new year... if it's not right for you, then it's not right for you! In this episode, I share what you can focus on instead.





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

forget the new year, new you bullshit. I think you're pretty damn amazing as you are already! in this episode, I explain why we all should shift our focus from "new year, new me," to "new year, next version of me" instead.

I also share questions you can ask to get super clear on who that next version of you is and how they need to show up in order to accomplish all those big goals you set!





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

happy new year! I am sharing my goals for 2024, except its not what you probably think.... there is a time and place for big goals and resolutions, but something tells me that you might want to adopt something from my 2024 goal list....





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

I don't believe in "new year, new you." I think you're pretty damn special just the way you are. but I do believe in constantly growing and striving to evolve into the next version of ourselves.

in this episode, I talk you through an exercise that you can do this week to help you visualize exactly who you want to be as you step into the new year. you have the power to change your life at any time, but the new year seems like a great opportunity to start!





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

this episode is the seventh in our 8-week series to finish out the year! over the last 8 weeks, we have been talking about how to step into your authentic confidence as you enter 2024.

in this episode, we are burning all the "reazons" why you ever felt like you couldn't be who you wanted to be in the first place.

this episode is the perfect way to round out this series as we step into the new year. you deserve to burn all your reazons!





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

what does it mean to "practice" self love? most people want to truly love themselves but they simply don't know how. the easiest way to begin an *effective* self love practice is to use your love language on yourself!

not sure what your love language is? don't worry- I break it down and help you figure it out in this episode. I also give you examples of how you can practice self love depending on what your love language is.






connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

this episode is the seventh in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into your authentic confidence as you enter 2024.

in this episode, I talk about why its so crucial to learn how to set boundaries and help you figure out what boundaries you need to set, and with who.

you got this!!!





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

why the hell is asking for help or support so difficult? for so many people, the act of asking for help directly contradicts with their instinct of wanting to please other people. it can feel like you are being a burden, annoying other people, or even admitting that you are "weak."

in this episode, we are unreazoning why it is so hard to ask for help and discovering ways that we can break those old limiting beliefs.




connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco

this episode is the sixth in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into your authentic confidence as you enter 2024.

in this episode, I explain the importance and impact of a mirror talk practice. What is mirror talk? How do you do it? And why does it work?

I break it all down for you and set you up with a simple routine that you can actually stick to!





connect with Kelcy:

www.unreazon.com
Instagram: @kelcyvalletta
@unreazonco