unreazon

unreazon

By Kelcy VallettaEducationSelf-Improvement
Download on the App Store

unreazon episodes

  • how to set boundaries this holiday season (because you deserve to!)

    tis the season for pleasing everybody else! but making others happy during the holiday season shouldn't mean compromising your boundaries and making yourself miserable in return.

    you shouldn't have to answer any inappropriate questions and you deserve to stand firm in your boundaries. in this episode, I will walk you through different ways to do just that!




    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    7 min
  • Main Character Moment: wear clothes that make you feel like YOU

    this episode is the fifth in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into your authentic confidence as you enter 2024.

    in this episode, I talk about how wearing clothes that make you feel like YOU will completely transform your energy and how you show up in the world. try it the next few weeks and see for yourself!





    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    12 min
  • unreazoning your intuition: learn how to trust your gut instinct with Kelly Kussman, Founder and CEO of Cayla Gray

    Kelly Kussman is the Founder and CEO of Cayla Gray, a clean fragrance and self-care company. She is my mentor, boss, and most importantly, my friend. She has a true gift of listening to her gut instinct in life, whether it be relational or in business.

    In this episode, we discuss why you need to listen to and trust your gut, the importance of falling on your face in order to learn, and discerning how to trust yourself when making the big decisions in life.

    Not sure how to trust your gut? Kelly walks us through how to build trust as well!








    connect with Kelly:
    www.caylagray.com
    Instagram: @caylagrayco
    @kelly_ward_kussman




    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco


    35 min
  • you should have a big ego... so why does it get a bad rap?

    ego always gets a bad rap. but having a big ego is not a bad thing. your ego is literally the relationship that you have with yourself and your self esteem. you need an ego.

    but you always have to ask yourself... is what I'm doing feeding my healthy or unhealthy ego? let's talk about it!






    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    12 min
  • Main Character Moment: detach from unwanted labels

    this episode is the fourth in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year.

    in this episode, I talk about how to detach from unwanted labels that make you feel limited and  misunderstood. I also walk you through a visualization exercise to help you unreason your labels and redefine them.





    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    31 min
  • Main Character Moment: unfollow accounts that make you feel insecure

    this episode is the third in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year.

    today we are talking about why it's so important to unfollow any social media account that makes you feel like shit. we all follow and least one account that makes us feel insecure or "less than" whenever we see their content. it's time to mute or unfollow. I'll help you clear out those accounts over the next 6 weeks.






    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco



    12 min
  • Main Character Moment: do what you say you're going to do

    this episode is the second in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year.

    today I am talking about why it's so important to do what you say you're going to do. Being a person of your word is one of the most important skills and qualities that you can have to become a confident person. let me walk you through where to begin and how to do it!





    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    10 min
  • what I learned from my viral TikTok that got over 1 million views

    a couple of weeks ago I made a silly little TikTok video that hit over 1 million views in 48 hours. I shared my theory on how to find out if someone else is a girl's girl and how Taylor Swift is involved. I NEVER expected what happened next...

    in this episode I share what I learned from making that video, I share insights from the analytics, and why I still stand by what I said.


    WATCH THE TIKTOK VIDEO


    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco


    18 min
  • Main Character Moment: how to transition your negative self-talk

    this episode is the first in our 8-week series to finish out the year! over the next 8 weeks, we will be talking about how to step into authentic confidence by the end of the year.

    in this episode, I talk about the #1 thing- the most important thing on my list- how to transition your negative self-talk. if you can master your thoughts, you can master your life. I also explain my process for transitioning your thoughts : stop, drop, and roll.





    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    16 min
  • allow me to reintroduce myself

    it's time we get reacquainted! in this episode, I introduce myself first date style- you know, tell you all the basic silly little things about me, and then get into my story. I share what I've gone through in my life that has led me to where I am today and what I learned along the way. I get deep, maybe a little too personal (lol) and keep it real with you.

    it's important to me that you understand my life experience, what I've overcome,  and what I've learned that has led me to be who I am today.

    anything you're dying to know that I didn't share? DM me on Instagram and let's chat!





    connect with Kelcy:

    www.unreazon.com
    Instagram: @kelcyvalletta
    @unreazonco

    45 min

About unreazon

From the publisher's feed

It’s time to be unreazonable! Unreazon is a weekly podcast on a mission to help you ditch the reasons why you feel you’re not enough, the reasons why you feel like you can’t be who you want to be,…