Unrefined Mettle Podcast

In this episode, we sit with Kate's cousin, Dawn, and discuss the ins and outs of self-esteem and how the power of words - both positive and negative - plays a key role in creating our personal edicts and esteems.

In this episode, we discuss our personal experiences with anxiety and the occasionally humourous ways in which we are learning to cope.

In this episode, we speak to our good friend, Matt, who is a local physical performer and horror actor.  We discuss his experiences of being harassed while performing.

In which we delve in to the dark world of harassment from a woman's POV.

Welcome to the first full-length episode of the Unrefined Mettle Podcast!  We are thrilled to have you with us - and thrilled to be here.  In our first episode, we talk to our Social Media Manager, Heather, about the communication processes we encounter - as women, as men, as people.  If you have any questions, comments, or feedback, send us a line at [email protected] - we would love to hear from you!

Welcome to Unrefined Mettle - the Podcast.  We are Kate and Maura, and we will be your hosts on this crazy journey towards self-empowerment.  We'll laugh, we'll cry - we'll get absolutely messy.  But above all, we'll be unrefined, because that's just the way we like it!

 

Our website is on the way, but in the mean time you can contact us at: [email protected]