Dieting is everyone and on almost everyone's mind. Which diet is best, Keto, Vegan, Paleo, Carnivore, Low- Carb, Mediterranean Diet, Vegetarian and on and on. With so many options and so much information for or against how do you make the best decision for you when it comes to choosing a proper diet.
Note, we are not doctors, nutritionists, or wellness experts of any kind. The views and comments shared are our opinions and should be taken as such.