unrolled: yoga, meditation and other shenanigans

By ryan cunningham

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.

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· Health & Fitness

4.7

5050 ratings

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FAQs about unrolled: yoga, meditation and other shenanigans:

How many episodes does unrolled: yoga, meditation and other shenanigans have?

The podcast currently has 216 episodes available.

unrolled: yoga, meditation and other shenanigans episodes:

May 17, 2020 ep 136: HUMILIATE YOUR GOALS!
As Kate put it... this episode may be a mile wide and an inch deep. Kate and Ryan let their thoughts on quarantine and reopening slowly unravel with brief interludes to acknowledge the teacher training that they are trying mount beginning Monday.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe
...more
1h 8min
May 17, 2020 ep 136: HUMILIATE YOUR GOALS!
As Kate put it... this episode may be a mile wide and an inch deep. Kate and Ryan let their thoughts on quarantine and reopening slowly unravel with brief interludes to acknowledge the teacher training that they are trying mount beginning Monday.
...more
1h 8min
May 10, 2020 ep 135: yoga teachers are not essential...
Topic: "yoga teachers are not essential, they just haven't been doing their jobs..."

Ryan makes a bold statement, Kate agrees AND disagrees. It's really a classic episode.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe
...more
1h 8min
May 10, 2020 ep 135: yoga teachers are not essential...
Topic: "yoga teachers are not essential, they just haven't been doing their jobs..."

Ryan makes a bold statement, Kate agrees AND disagrees. It's really a classic episode.

...more
1h 8min
May 03, 2020 ep 134: I refuse to put on pants...
Ryan and Kate discuss the importance of context as we settle further into this new norm of quarantine. They also do a deep dive into body image, food, and weight - something they haven't really down in a while :-).

Support Unrolled

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe
...more
52min
May 03, 2020 ep 134: I refuse to put on pants...
Ryan and Kate discuss the importance of context as we settle further into this new norm of quarantine. They also do a deep dive into body image, food, and weight - something they haven't really down in a while :-).

Support Unrolled
...more
52min
April 28, 2020 ep 133: wild eucalyptus ponies
Kate rants about yoga classes she's been hating lately. Ryan talks about the ups and downs of isolation. Frankie (Kate's daughter) guests stars :-). Plus more quarantine tips!

Support Unrolled

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe
...more
44min
April 28, 2020 ep 133: wild eucalyptus ponies
Kate rants about yoga classes she's been hating lately. Ryan talks about the ups and downs of isolation. Frankie (Kate's daughter) guests stars :-). Plus more quarantine tips!

Support Unrolled
...more
44min
April 12, 2020 ep 132: HEY, we don't smash the windows!!!
Ryan and Kate discuss the many stages of quarantine life, the unfortunate expectation of demo-ing in the virtual yoga room and the limits of asana class in these difficult times. Kate offers a hilarious yoga nidra to close the episode :-)

UNROLLED PODCAST LIVE - Saturday April 18th 6pm - register here

Useful Links:

Bhumisparsha Community

Support Unrolled

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe
...more
1h 1min
April 12, 2020 ep 132: HEY, we don't smash the windows!!!
Ryan and Kate discuss the many stages of quarantine life, the unfortunate expectation of demo-ing in the virtual yoga room and the limits of asana class in these difficult times. Kate offers a hilarious yoga nidra to close the episode :-)

UNROLLED PODCAST LIVE - Saturday April 18th 6pm - register here

Useful Links:

Bhumisparsha Community

Support Unrolled

...more
1h 1min

FAQs about unrolled: yoga, meditation and other shenanigans:

How many episodes does unrolled: yoga, meditation and other shenanigans have?

The podcast currently has 216 episodes available.