In part two of a special two part episode, Heather sits down with her friend Lisa Foreal to discuss narcissistic abuse. Please note that Lisa and myself are not mental health specialists, but we both have experience being in relationships with narcissistically abusive "men"! Take what we say with a grain of salt, but please look at some of the resources, which can be of great help to you!! There are links to more helpful information posted below!
Therapists specializing in narcissistic abuse/codependency:
Ross Rosenberg: https://www.youtube.com/user/clinicalcareconsult
Beverly Banov Brown, M.S.: https://www.youtube.com/channel/UCMjLQunU3zRWbxxKi6Zak7w
Kris Godinez: https://www.youtube.com/channel/UCHk_36kn2zDnVL-d23tE6bg
Self-Care Haven: https://www.youtube.com/channel/UCYu9wGUUjB6LQAAO2b81zZg
People who have experienced narcissistic abuse and now work in helping others to overcome it:
Thrive After Abuse: https://www.youtube.com/channel/UCkUVh2cwep3jCYwDjE689Wg
Inner Integration (videos in English and Spanish): https://www.youtube.com/channel/UCrNg_13PdqKAZRPqyclRq1g
Sacha Slone: https://www.youtube.com/channel/UCL6rGSlLAsX0dC3hgus8R6g
Richard Grannon (videos tend to be long): https://www.youtube.com/channel/UCU9xNc-P8GWAdafmAcNVi6g
BOOK RECOMMENDATIONS:
Adult Children of Emotionally Immature Parents:
https://www.amazon.com/s/ref=nb_sb_ss_i_2_9?url=search-alias%3Daps&field-keywords=adult+children+of+emotionally+immature+parents&sprefix=adult+chi%2Caps%2C193&crid=3NY93ZEE4MWSO
Adult Children of Alcoholics:
https://www.amazon.com/Adult-Children-Alcoholics-Janet-Woititz/dp/1558741127/ref=sr_1_1?ie=UTF8&qid=1531510637&sr=8-1&keywords=adult+children+of+alcoholics+book