Unscripted Small Business

Unscripted Small Business

Download on the App Store

Unscripted Small Business episodes

  • Behind the Lens with Stewart Cohen
    About Stewart Cohen

    Stewart Cohen is a Canadian film director and photographer based in Dallas, Texas. He runs a boutique production company creating content for marketing companies and advertising agencies. His specialty is working with people—whether celebrities, real people, pharma ads, or athletes.

    From Apprentice to Entrepreneur

    Stewart's journey began at the University of Texas, where a visiting mentor inspired him with work shot around the world. After four years as an apprentice, he launched his own practice and later returned to film school to start doing commercials. Today, he seamlessly integrates both still photography and live action video production.

    Adapting to Digital and AI

    How has Stewart managed the evolving needs in this age of digital and AI? His mindset: adapt or die. He stays on the front edge of technology through constant experimentation with self-assigned projects.

    Stewart also owns and manages a media licensing company—like a stock photo agency—that manages 30 million digital assets available for clients without the budget for full productions.

    Small Business Leadership

    Whether you're operating a service business like Flight Solution or a creative studio, Stewart emphasizes the critical balance between creative work and business management. His advice: continually watch the bottom line and understand your profit and loss sheet.

    Key insights on entrepreneurship:

    • Some months are down, but understanding the ebb and flow prevents panic
    • Reading business news has directly led to new work opportunities
    • The creative side must be balanced with fiscal responsibility
    • Born Into Business

      I know firms like Lamar Law Office work with entrepreneurs on business structure from the beginning. For Stewart, entrepreneurship wasn't really a choice—both his father and stepfather were small business owners in Canada. He simply didn't know any other way.

      His management style isn't "my way or the highway"—daily team meetings encourage everyone to contribute ideas and evolve processes together.

      The Value of Professional Photography

      What's the value proposition when everyone has an iPhone? Stewart's answer: doing it on command. Professional photography means illustrating specific, difficult stories under pressure.

      We've done a lot of portraits of famous people—often with just four minutes to execute three different setups with perfect lighting. That's where training and experience become invaluable.

      Reading for Inspiration

      Stewart is an avid biography reader, particularly fascinated by the origins of people's lives—how they got from nothing to success. Richard Branson's early story, for example, captivated him more than the billionaire years.

      He also finds inspiration in New York Times obituaries, which showcase people who overcame obstacles to cure diseases, start companies, or become innovators. These stories remind him that the road's never over and people have overcome far more than most of us face.

      Behind the Scenes

      We always have a behind the scenes photographer filming our work and capturing crew pictures with clients. Looking back through archives reveals not just the work, but the evolution of the business over time.

      Three Takeaways for Aspiring Photographers and Entrepreneurs

      Stewart's advice for any aspiring photographers or entrepreneurs:

      1. Be very open to feedback - You don't have to take it all to heart, but listen to comments from others
      2. Network, be kind, be gracious - There's no place in this world for people who aren't friendly
      3. Mind your bottom line and stay current - Look at what's being created in the world, study visuals and movies, and keep evolving. The way people get old is when they stop looking and stop trying to stay with it
      4. And most importantly: Have fun.

        Connect with Stewart:

        • Next time you're in Dallas, he's ready for a photo shoot
        • Follow his work on Instagram
        • Learn more about his studio at stewartcohen.com
        • 32 min
        • Interview with Conrad Coe: Operations, AI, and the Evolution of Automotive Wrapping
          Interview with Conrad Coe: Operations, AI, and the Evolution of Automotive Wrapping

          Host: Jeremy Rivera, Unscripted Small Business
          Guest: Conrad Coe, Operations Manager at Exotic Vehicle Wraps

          Episode Overview

          In this episode, Conrad Coe shares his unconventional journey from music education to becoming operations manager at one of the nation's top automotive wrapping shops. We explore how AI tools are transforming small business operations, the value of hands-on experience over formal education, and why showing the heart of your business matters more than polished marketing in today's digital landscape.

          Top Quotes

          On Experience vs. Education:

          "I would rather have four years of hands-on practical experience at the thing you're trying to do than a degree saying I'm good at it."

          On AI in Small Business:

          "We wrap cars with vinyl. That's sticky. So what we've been using AI for has been mostly beneficial for us."

          On Marketing Differentiation:

          "No one uses dashes. Nobody does except for GPT and AI models... In that way, we are using AI to help us differentiate ourselves from AI."

          On Customer Service:

          "We're not vinyl installers. This isn't a vinyl wrap shop. This is a client experience shop."

          On Problems as Opportunities:

          "Problems are bugs and not a feature. Like, you're going to have problems. That problem then therefore becomes a feature if you know you're going to have these problems."

          About Conrad Coe

          Conrad Coe is the operations manager at Exotic Vehicle Wraps, a premier automotive aesthetic restyling shop in Loudoun County, Virginia. With 20 years of experience in the industry, Conrad's path started in retail management, moved through music education at Berkeley Boston, and evolved through design, print, and installation before landing in shop management. His hands-on approach and mentorship style have helped shape one of the longest-running and most respected shops in the automotive wrapping industry.

          Key Discussion Points
          The Non-Traditional Path to Success

          Conrad discusses his journey from aspiring music teacher to operations manager, emphasizing how mentorship and practical experience often outweigh formal education in trades and hands-on businesses. The automotive wrapping industry relies heavily on learning through doing, with most resources available online rather than through vocational schools.

          AI's Impact on Small Business Operations

          The Pros:

          • Using tools like Claude and Lovable to build custom apps for consultation processes and workflow management
          • Validating pricing models to ensure labor percentages, material costs, and profit margins are competitive
          • Analyzing competitor pricing across different markets to escape the "bubble" of local pricing
          • Checking business decisions against broader industry standards
          • The Cons:

            • AI-generated marketing creates uniformity across the industry, making differentiation harder
            • New shops with three months of experience can appear identical to established 16-year veterans
            • The challenge of protecting original copy and maintaining brand voice in an AI-saturated market
            • However, this uniformity creates opportunities for meritocracy—authentic content stands out more than ever
            • The Marketing Evolution: From Glamour to Authenticity

              Conrad explains how Exotic Vehicle Wraps' Instagram transformed over the past year. They shifted from high-glamour portfolio shots to showing the hands that do the work. This change included:

              • Cataloging the entire installation process from beginning to end
              • Highlighting the team and building morale through social recognition
              • Advertising the consequences of not having services like paint protection film
              • Using authenticity to differentiate in an AI-dominated marketing landscape
              • As Matt Brooks of SEOteric has noted, showing the heart of your business—like pool installation companies documenting the installation process rather than just finished pools—creates more value and trust with potential clients.

                Information Gain and Moving Industries Forward

                Drawing on conversations with Michael McDougall of Right Thing Agency and others, we discussed how AI can only rise to the level of its training data. Small businesses that add fresh, experience-based insights to the marketplace create "information gain" that helps them stand out. Real conversations between practitioners synthesize new data points that don't exist in AI training databases yet.

                Problems as Features, Not Bugs

                Conrad shares a powerful reframing: every customer question is a gap in your marketing. When clients call asking how things work, they're identifying opportunities to improve your website and reduce future support time. He emphasizes:

                • Viewing client complaints as collaboration and free beta testing
                • How one client "sold himself everything" by asking about additional services, increasing average ticket costs
                • The importance of inviting collaboration from employees, clients, and unexpected sources
                • Empowering team members to own processes, which boosts morale and productivity
                • Conrad's philosophy echoes across industries—whether it's precast walls or automotive services, the focus should be on client experience first. When that becomes your North Star, all other business decisions gain clarity.

                  Cross-Channel Marketing Reality for Small Business

                  Unlike larger operations, Exotic Vehicle Wraps operates with 100% digital, grassroots marketing:

                  • No radio, TV, or traditional media spend
                  • Strong domain authority built over 15 years creates consistent organic traffic
                  • Instagram, Facebook, TikTok, and YouTube with authentic, unpolished content
                  • Every completed vehicle serves as a billboard—quality work markets itself
                  • The partnership advantage: Rather than expensive ad buys, Conrad focuses on building relationships with Tesla Club owners, Porsche Club owners, BMW enthusiasts, and local luxury dealerships. Person-to-person outreach and community engagement deliver better ROI than broad-spectrum advertising.

                    Conrad notes: "I'm not dropping $10K to make six" on radio ads that attract the wrong clientele. Instead, strategic partnerships with high-end car communities and dealerships bring in clients who value quality and are willing to invest in premium services like ceramic coating and window tinting.

                    Key Takeaways for Small Business Owners
                    1. Experience Trumps Credentials - In trades and hands-on businesses, practical experience often provides more value than formal degrees
                    2. AI as a Strategic Tool - Use AI to validate pricing, analyze competitors, and check business decisions—but keep the human touch in customer-facing content
                    3. Authenticity Beats Perfection - Raw, authentic content showing real people and processes creates differentiation in an AI-saturated market
                    4. Customer Complaints = Feature Requests - Every friction point is an opportunity to improve client experience and reduce support time
                    5. Focus on Client Experience - You're selling an experience, not just a product. Make this your primary decision-making filter
                    6. Grassroots Marketing Works - Personal relationships and community partnerships often outperform expensive traditional advertising
                    7. Show the Process - Document the journey from start to finish to build trust and educate your market
                    8. What's Next for Exotic Vehicle Wraps

                      Conrad and the team are preparing for SEMA (the major automotive industry convention in Las Vegas) and wrapping up Q4 with a focus on executing their annual goals. They're also hosting industry training programs to help lower barriers to entry in the vinyl wrap industry.

                      As winter approaches and "Hot Girl Summer" ends, they're taking on unique projects—boats, jet skis, and motorcycles—offering opportunities for creative work during the slower season.

                      Connect

                      Exotic Vehicle Wraps

                      • Website: ExoticVehicleWraps.com
                      • Instagram: @ExoticVehicleWraps
                      • Services: Vinyl Wraps, PPF, Ceramic Coating, Window Tinting
                      • Educational Resources: FAQ & Blog
                      • Host: Jeremy Rivera

                        • Unscripted Small Business
                        • SEO Arcade
                        • Mentioned in This Episode:

                          • Matt Brooks - SEOteric
                          • Michael McDougald - Right Thing Agency
                          • Riverstone Pools
                          • Permacast Walls
                          • 37 min
                          • Lynn Colepaugh: Transforming Creators into Business Leaders

                            Host: Jeremy Rivera
                            Guest: Lynn Colepaugh, Founder of Cyber PR Army
                            Podcast: Unscripted Small Business

                            Episode Overview

                            In this episode, Lynn Colepaugh from Cyber PR Army joins us to discuss the evolving landscape of digital marketing for small businesses and creators. We dive into the challenges of treating creative work as a legitimate business, the impact of AI on content authenticity, and the fundamental marketing mistakes that are costing businesses customers every day.

                            Lynn shares practical, actionable advice on everything from fixing basic website issues to building local trust, and why simply responding to inquiries can be your biggest competitive advantage.

                            Top Quotes from Lynn Colepaugh

                            On Treating Creative Work as Business:

                            "It is convincing creators that they are a small business. And it's a really big hurdle because they are creators at heart—whether they are dancers, whether they're making instruments, whether they are writing music."

                            On AI vs. Authenticity:

                            "I'm seeing the pendulum swing away from as much AI generated stuff back to people questioning, 'Is this real, a real image or is this something that was generated separately?' And those that are authentically creating are now standing out even more in a really beautiful way."

                            On Basic Marketing Fundamentals:

                            "If some industries are just so kind of barren with communications that all you have to do is reply and be thoughtful and communicate, then holy mack, there are companies missing out completely on getting new customers and nurturing customers and keeping their customers long term."

                            On Local Trust Building:

                            "I tell people, if you have roots, show your roots, because that's how people know if something goes wrong, they're going to be able to find you."

                            On Low-Hanging Fruit:

                            "So many things are on the very granola first level fixable level that people have issues that are just 100% addressable."

                            On Timeless Marketing Strategy:

                            "If you're getting your message out correctly, then you will adapt as tools come and go. To me, it is staying face forward there, making sure you're storytelling and talking about the things that are important."

                            Key Takeaways
                            • Creators Must Embrace Business Fundamentals - The biggest challenge for artists and creators is convincing them they're running a small business. They need to understand budgets, contracts, legal documentation, and how to pay their team. With modern AI tools and digital systems, small businesses can now have a "mini support team" to handle low-level tasks they once struggled with alone.
                            • Authenticity Stands Out in the AI Content Flood - While AI has made content creation accessible to everyone, it's resulted in a flood of similar, generic content. The pendulum is swinging back toward authentic, raw, human-created content that tells real stories. A simple, unpolished video of genuine human connection can outperform highly-produced AI content because people are now questioning what's real.
                            • Stop Selling to Yourself - Know Your Actual Customer - Small business owners often make the mistake of trying to sell to themselves rather than understanding their actual customer's motivations. You need to identify who's really buying from you and why, then tailor your message accordingly. Just like you'd speak differently to kindergartners versus PhDs, you need to adapt your content to match your audience's specific needs and pain points.
                            • Fix the Basics Before Advanced Tactics - Many businesses have easily fixable issues holding them back: demo content still live on websites, slow loading times, duplicate websites, or text buried in graphics that search engines can't read. Before worrying about advanced marketing strategies, clean up your website, claim all your digital properties (Google Business, social media), and ensure your contact forms actually work and get responses.
                            • Response Time Is Your Competitive Advantage - In many industries, simply replying to inquiries quickly and thoughtfully gives you a massive edge. The conversation hasn't even started if you don't respond, and every second of delay is an opportunity for prospects to find someone else. Modern AI tools can help by instantly replying to leads, qualifying them, and notifying you when action is needed—you don't have to live on your phone to provide fast responses.
                            • Show Your Roots to Build Trust - Local businesses should prominently display their community connections, reviews, sponsorships, and team members. People want to know you're findable and accountable if something goes wrong. Simple trust signals like a well-maintained website, clear contact information, active social media responses, and community involvement can be the difference between being chosen or ignored. Local businesses can strengthen trust by highlighting their community presence—something brands like Noe’s Jewelry do effectively through clear contact information and visible local roots.
                            • Start Small and Consistent, Then Scale - Don't try to do everything at once—you didn't get into business to be a full-time marketer. Pick one manageable content channel (like one social media post every Tuesday) and be consistent with it. Once your website is fixed, your digital properties are claimed, and you have a rhythm, then add more tools like blogs, podcasts, or videos while tracking meaningful metrics to make better decisions.
                            • Topics Covered
                              • The artist-as-business mindset shift
                              • Digital PR evolution in the AI era
                              • The Beatles and the human chemistry factor in creativity
                              • Understanding your customer persona vs. selling to yourself
                              • B2B purchasing timelines and content strategy
                              • SEO fundamentals for small businesses
                              • Local SEO and building community trust
                              • Static websites and SEO optimization
                              • AI vs. human content creation
                              • The importance of fast response times
                              • Conference preparation and lead conversion
                              • Resources & Links Mentioned

                                Guest & Host:

                                • Lynn Colepaugh on LinkedIn
                                • Cyber PR Army
                                • Free Resources from Cyber PR Army
                                • Jeremy Rivera - SEO Founder
                                • Jeremy Rivera SEO
                                • Tools & Services Mentioned:

                                  • Lead Truffle - AI-powered lead response automation
                                  • Right Thing Agency - Michael McDougall's agency
                                  • Telepathic - Killian Dunne
                                  • Example Businesses Referenced:

                                    • Permacast Walls - Custom concrete contractors
                                    • Riverstone Pools - Pool installation
                                    • Cyber PR Army Resources:

                                      • Ultimate Guide to Local SEO
                                      • SEO for Static Websites
                                      • AI or Human Blog Writing Guide
                                      • Connect with Lynn Colepaugh

                                        Website: cyberprarmy.com
                                        Free Resources: cyberprarmy.com/thecastle
                                        LinkedIn: Lynn Colepaugh
                                        Email: [email protected]
                                        WhatsApp: +1.506.381.3820

                                        Book a free coffee chat with Lynn to brainstorm digital marketing strategies for your business!

                                        About Unscripted Small Business

                                        Unscripted Small Business brings you authentic conversations with entrepreneurs, marketers, and business owners about the real challenges of growing a small business in the digital age. Host Jeremy Rivera explores practical strategies that actually work for businesses without massive marketing budgets.

                                        37 min
                                      • Jon Stager- From Artisan to Entrepreneur: Turning Passion into Profit

                                        In this episode of the Unscripted Small Business Podcast, host Abbey Crane interviews John Steger, the founder of Foxmoor Studio, a custom woodworking business. John shares his journey from a childhood passion for woodworking, inspired by his father, to establishing a successful business. He discusses the challenges of starting out, the importance of sustainable practices, and the role of online platforms like Etsy in growing his customer base. John also reflects on the balance between creativity and business operations, the importance of community engagement, and his future aspirations for Foxmoor Studio.

                                        Motivational Quotes From Our Conversation:

                                        "You have to know better to do better."

                                        "I want to keep it as simple as possible."

                                        "Even when it's slow, just keep one foot in front of the other, and it always picks up."

                                        "Find a niche item, something unique. That's the key."

                                         

                                        Purchase from Foxmoor Studio an incredible Cookeville woodwork shop or from Mountain Top Candle Shop here! 

                                         

                                        Exerpts: 

                                        Abbey Crane What other things have led to more growth for you? We were recently talking with Kelvin Dorsey who's got an unconventional newsletter, which made me think about non-traditional marketing efforts...Are there any other things that your shop has kind of led to that you've been really excited about?

                                        Jon Stager You know, since moving here, I have mostly focused on online sales. And Etsy's been great to expand my horizons because it's such a wide marketplace, literally worldwide. Although I focus mostly on North America. I've had some sales in Australia and England. But yeah, so it's really expanded my horizons. I almost haven't needed to sell locally as much. I guess when I moved here, I had my client base already, because I had started in Pennsylvania.

                                        So now I'm trying to kind of tap into the local market more, like forcing myself to just not be content with online sales, but really. Yeah, I'm excited to start going to local markets and selling in person. The local art scene in Cookville is really awesome. And I feel like just a matter of focusing and building up an inventory, that's the hardest part. I get busy with these online sales and whatnot. It takes up a lot of your time and then just a matter of setting aside time to make these items to have in stock to bring to shows. That's something I look forward to exploring.

                                        Abbey Crane: You've maintained a simple business model as a sole proprietorship. Tell us about that decision.

                                        Jon Stager: I'm sort of a minimalist within reason! I I prefer the warm comfort of cabins over luxury cabo experiences. There's something authentic about living simply, surrounded by natural materials. My shop is about 30 feet from my cabin, so my home and work life are very entwined. I chose to remain a sole proprietorship because I want to keep things as simple as possible.

                                        I'm not trying to become a big corporation with people working under me and building things that just have my name on them. I respect the craft too much for that. I'm sort of a minimalist within reason, though my shop can be a little cluttered! My shop is about 30 feet from my cabin, so my home and work life are very entwined.

                                        I chose to remain a sole proprietorship because I want to keep things as simple as possible. I'm not trying to become a big corporation with people working under me and building things that just have my name on them. I respect the craft too much for that.

                                         

                                        Referenced Resources:

                                         

                                        • His Etsy
                                        • Kelvin Dorsey's Newsletter
                                        • West Maids - House Cleaning Services in Calgary, AB
                                        • Superior Gutter and Roofing in Nampa, Idaho
                                        • Pool installation in Nashville 
                                        •  

                                          29 min
                                        • Ally Machate on Building Authority Through Books
                                          Unscripted SEO Podcast Show Notes

                                          Episode: Writing the Right Book for Your Business with Ali Machate
                                          Host: Daniel Hill
                                          Guest: Ali Machate, CEO and Founder of The Writers Ally

                                          About the Guest

                                          Ali Machate is the CEO and founder of The Writers Ally, an author services company that helps serious authors write, publish, and sell high-quality books. With a background at Simon & Schuster (one of the Big Five publishers), Ali brings traditional publishing expertise to independent authors and business owners looking to leverage books for business growth.

                                          Key Topics Discussed
                                          The Evolution of Publishing
                                          • How digital technology has made reading more accessible through eBooks and audiobooks
                                          • The shift from traditional gatekeepers (Oprah, NY Times bestseller list) to platforms like BookTok
                                          • The democratization of publishing and audience building
                                          • Should Every Business Owner Write a Book?
                                            • The short answer: No. Not everyone should write a book
                                            • Common scenarios where book writing isn't the right choice:
                                              • Too early in business (lack of case studies and client stories)
                                              • Wrong timing or insufficient platform
                                              • When other content formats might be more effective
                                              • Writing the Right Book vs. The Wrong Book
                                                • The memoir trap: Many coaches want to write memoirs when they should write prescriptive business books
                                                • The importance of understanding your target market (memoir readers vs. business book readers)
                                                • Strategic thinking: What do you want the book to accomplish for your business?
                                                • Key Questions to Ask Before Writing
                                                  • Who are you trying to reach?
                                                  • What do you want readers to do after reading your book?
                                                  • What transformation do you want to create for your readers?
                                                  • How does this book fit into your broader business strategy?
                                                  • The Authority Effect
                                                    • The connection between "author" and "authority"
                                                    • How books can open doors to speaking engagements, podcasts, and media opportunities
                                                    • Books as tools for attracting new clients and boosting visibility
                                                    • Pricing Strategies
                                                      • Book pricing windows:
                                                        • Paperback: $14-18
                                                        • Hardcover: $22-30
                                                        • eBooks: Free-$0.99 (indie) or $8.99-10.99 (traditional publishers)
                                                        • Strategic giving: Using free book distribution to build momentum and reach target audiences
                                                        • Independent authors can be more flexible with pricing than traditional publishers
                                                        • Professional Quality Matters
                                                          • The importance of professional editing and design
                                                          • Reader expectations and assumptions about indie vs. traditionally published books
                                                          • Investment in quality pays off in credibility and results
                                                          • Actionable Takeaways
                                                            1. Timing is crucial - Wait until you have enough experience, case studies, and client stories to fill a compelling book
                                                            2. Think strategically - Design your book to lead readers toward your desired business outcomes
                                                            3. Know your market - Write for your target business audience, not memoir readers
                                                            4. Consider alternatives - Sometimes an online course or other content format might be more effective than a book
                                                            5. Plan the transformation - Structure your book as a journey that transforms your reader's thinking or situation
                                                            6. Guest Resources
                                                              • Website: thewritersallied.com
                                                              • LinkedIn: Connect with Ali Machate
                                                              • Free Resources: Blog and resources available via mailing list signup
                                                              • Free Book Strategy Call: Available through contact form on website
                                                              • Special Gift for Listeners: offers.thewritersallied.com/unscripted
                                                                • Pre-recorded webinar: "Don't Write the Wrong Book"
                                                                • Less than 30 minutes
                                                                • Covers key concepts from this episode
                                                                • Services Offered by The Writers Ally
                                                                  • Developmental editing (most popular service)
                                                                  • Complete author services for writing, publishing, and selling books
                                                                  • Book strategy consulting
                                                                  • Professional publishing support for serious authors
                                                                  • 22 min
                                                                  • Understanding Therapy and Mental Health At Work & Beyond with Kinsey Morgan
                                                                    Unscripted Small Business Podcast - Episode: Understanding Therapy and Mental Health with Kinsey Morgan

                                                                    Host: Jeremy Rivera
                                                                    Guest: Kinsey Morgan, LPC-MHSP, Owner of Arise Counseling Services
                                                                    Episode Focus: Therapy approaches, EMDR, workplace trauma, and breaking mental health stigma

                                                                    Episode Summary

                                                                    Join host Jeremy Rivera as he sits down with licensed therapist Kinsey Morgan to explore the world of mental health therapy. Kinsey shares her personal journey into psychology, explains innovative trauma treatment approaches like EMDR, and discusses the rising trend of workplace trauma in post-COVID America. This candid conversation breaks down therapy myths while providing practical insights for anyone considering mental health support.

                                                                    Key Topics Discussed
                                                                    Kinsey's Background & Journey (00:24 - 02:04)
                                                                    • How high school counseling for bullying and family issues sparked her interest in psychology
                                                                    • The transformative impact of working with a skilled teen therapist
                                                                    • College experience with professors who maintained private practices
                                                                    • The unique nature of psychology: "We are all part of psychology, walking around in bodies every day"
                                                                    • Arise Counseling Services Overview (02:20 - 03:01)
                                                                      • Founded 8-9 years ago in Brentwood, Tennessee
                                                                      • Specializes in trauma therapy, mood disorders, grief and loss
                                                                      • Focus on EMDR (Eye Movement Desensitization and Reprocessing)
                                                                      • Deep Dive: EMDR Explained (03:23 - 05:25)
                                                                        • What EMDR stands for: Eye Movement Desensitization Reprocessing
                                                                        • How traumatic memories get "stuck" in fight-or-flight brain regions
                                                                        • The movie poster analogy: dimming the brightness of painful memories
                                                                        • Recreating REM sleep's bilateral stimulation while awake
                                                                        • Therapeutic Approaches & Methods (09:56 - 11:23)
                                                                          • Cognitive Behavioral Therapy (CBT)
                                                                          • Inner child work and somatic therapy
                                                                          • Emotionally Focused Therapy (EFT)
                                                                          • The difference between intellectualizing vs. feeling through emotions
                                                                          • Reparenting work for adults
                                                                          • Generational Trauma & Cultural Shifts (12:21 - 15:30)
                                                                            • How Baby Boomer parents' stoic upbringing affects Gen X/Millennial therapy needs
                                                                            • Cultural generational trauma and its impact on emotional expression
                                                                            • Why parents "couldn't teach what they didn't know"
                                                                            • The "both and" approach to understanding family dynamics
                                                                            • Modern Trends in Mental Health (16:06 - 18:27)
                                                                              • The rise of somatic experience understanding
                                                                              • Connection between unexpressed emotions and autoimmune diseases
                                                                              • "The body keeps the score" mentality
                                                                              • How emotions manifest as physical ailments when not processed
                                                                              • Cultural Acceptance of Therapy (18:27 - 20:02)
                                                                                • Shifting attitudes toward mental health care
                                                                                • Younger generations treating therapy like physical health maintenance
                                                                                • Persistent stigma and fear factors
                                                                                • Why it wasn't safe to discuss mental health historically
                                                                                • Accessibility & Insurance Challenges (21:16 - 23:49)
                                                                                  • Why many private practice therapists don't accept insurance
                                                                                  • The diagnostic requirement for insurance billing
                                                                                  • Ethical considerations in labeling and insurance history
                                                                                  • Importance of sliding scale and agency options
                                                                                  • Advocacy for connecting clients with affordable resources
                                                                                  • Primary Client Challenges (24:11 - 26:49)
                                                                                    • Functioning impairment as the main driver for seeking therapy
                                                                                    • Massive rise in workplace trauma post-COVID
                                                                                    • Work-life balance struggles
                                                                                    • Boundary issues in professional settings
                                                                                    • Job satisfaction and life satisfaction connections
                                                                                    • Workplace Trauma Deep Dive (26:49 - 29:02)
                                                                                      • Why workplace environment impacts are often overlooked
                                                                                      • Power dynamics in work settings vs. family dynamics
                                                                                      • COVID's elimination of traditional coping strategies
                                                                                      • Challenges of returning to office environments
                                                                                      • Stress accumulation and its impacts
                                                                                      • HR vs. Therapy: A Critical Distinction (29:21 - 30:57)
                                                                                        • Why HR protects the company, not the employee
                                                                                        • Processing workplace issues safely in therapy
                                                                                        • Learning regulation and effective communication skills
                                                                                        • Preparing for difficult workplace conversations
                                                                                        • Individual Therapy's Systemic Impact (33:25 - 34:28)
                                                                                          • How changing one person shifts entire relationship systems
                                                                                          • Working on personal regulation to improve interactions
                                                                                          • Boundary work across personal and professional relationships
                                                                                          • Key Quotes from the Episode

                                                                                            "Most people who get into this field have a reason for it... The therapist I worked with was phenomenal and really worked with teens extremely well."

                                                                                            "We are all part of psychology, walking around in bodies every day. And we are the subject matter. So we get to kind of study ourselves and other people at the same time."

                                                                                            "Think of EMDR as sort of your button or your dimmer switch to dim down the brightness of that memory so that we can look at it, examine it, walk ourself through it emotionally and not have to live in it every day."

                                                                                            "In our culture, especially in the US, we really love to intellectualize our way around things instead of feeling our way through something."

                                                                                            "They couldn't teach what they didn't know."

                                                                                            "Our body is extremely smart in that way and it takes that and it goes, okay, well, if you're not going to process this and get it out, then I am going to harbor it."

                                                                                            "Most of my clients, it's functioning. Because they put off usually going to therapy until their functioning is inhibited."

                                                                                            "That phone call is the hardest phone call that most people have to make. But on the other end of it is usually a therapist that is really ready and willing to work with somebody."

                                                                                            Guest Information

                                                                                            Kinsey Morgan, LPC-MHSP
                                                                                            Licensed Professional Counselor Mental Health Services Provider
                                                                                            Owner, Arise Counseling Services

                                                                                            Location: Brentwood, Tennessee

                                                                                            Specializations:

                                                                                            • Trauma therapy and EMDR
                                                                                            • Workplace trauma
                                                                                            • Mood disorders
                                                                                            • Grief and loss
                                                                                            • Anxiety and life transitions
                                                                                            • Training & Certifications:

                                                                                              • EMDR (Levels 1 & 2)
                                                                                              • TBRI (Trust-Based Relational Intervention)
                                                                                              • Cognitive Behavioral Therapy
                                                                                              • Bachelor's in Psychology - Harding University
                                                                                              • Master's in Clinical Mental Health Counseling - Lipscomb University
                                                                                              • Useful Links & Resources
                                                                                                Kinsey Morgan & Arise Counseling Services
                                                                                                • Website: www.arisecounselingservices.net
                                                                                                • Therapy Blog: www.arisecounselingservices.net/therapy-blog
                                                                                                • Mental Health Resources & Information
                                                                                                  • EMDR International Association: www.emdria.org
                                                                                                  • National Alliance on Mental Illness (NAMI): www.nami.org
                                                                                                  • Psychology Today Therapist Directory: www.psychologytoday.com
                                                                                                  • Mental Health America: www.mhanational.org
                                                                                                  • Books Referenced
                                                                                                    • "The Body Keeps the Score" by Bessel van der Kolk
                                                                                                    • Crisis Resources
                                                                                                      • National Suicide Prevention Lifeline: 988
                                                                                                      • Crisis Text Line: Text HOME to 741741
                                                                                                      • SAMHSA National Helpline: 1-800-662-4357
                                                                                                      • Key Takeaways for Listeners
                                                                                                        1. Therapy is Preventative Care: Just like going to the gym or doctor for physical health, therapy can be maintenance for mental health
                                                                                                        2. EMDR is Highly Effective: This trauma therapy approach works like a "laser" compared to traditional talk therapy's "corkscrew" pattern
                                                                                                        3. Workplace Trauma is Real: Post-COVID workplace stress is a legitimate reason to seek therapy
                                                                                                        4. Individual Change Creates System Change: Working on yourself can positively impact all your relationships
                                                                                                        5. The First Call is the Hardest: But there's a passionate, ready therapist on the other end
                                                                                                        6. Generational Patterns Can Be Broken: Understanding family emotional patterns helps create healthier responses
                                                                                                        7. Your Body Keeps Score: Unexpressed emotions can manifest as physical health issues
                                                                                                        8. Action Steps for Listeners

                                                                                                          ✅ Reflect: Identify one area of life you'd like to see shift or change
                                                                                                          ✅ Research: Look into therapists in your area who specialize in your specific needs
                                                                                                          ✅ Budget: Explore insurance coverage, sliding scale options, or budget for self-pay
                                                                                                          ✅ Reach Out: Make that first phone call - it's often the hardest but most important step
                                                                                                          ✅ Normalize: Start conversations about mental health in your circles to reduce stigma

                                                                                                          35 min
                                                                                                        9. Matt Tyner: Marketing Makes the Promise, Operations Keeps It

                                                                                                          Matt Tyner is Chief Marketing Officer at Bone Dry Roofing, one of the largest family-owned residential roofing contractors in the United States, with 15 years in home services marketing behind him. His argument on this episode is uncomfortable for a career digital marketer: lead generation done brilliantly can still be worthless, and the home services industry spent a decade over-investing in the channels he knows best.

                                                                                                          "We can acquire leads and opportunities all day long, but if we're not able to make a promise and ultimately keep that promise throughout the entire customer journey... then everything you're doing is garbage."

                                                                                                          Read the full episode recap: Matt Tyner on Why Marketing Makes the Promise and Operations Keeps It. A shorter cut of his two sharpest points is in A Promise You Cannot Keep Is Garbage.

                                                                                                          What Matt and Jeremy cover

                                                                                                          • The one constant across 15 years of marketing: change. Basic SEO got you rankings 15 years ago; now you optimize for AI and organic at the same time, and businesses die every day because they stop advancing.
                                                                                                          • Why the daily goal in home services is trust, not leads. Marketing makes the promise, operations keeps it, and "if we're not dialed in on that delivery, then everything we just promised is fake."
                                                                                                          • The anti-sales approach: no inflated-then-discounted offers. Discounts for medical personnel, first responders and teachers come out of margin.
                                                                                                          • The Bone Dry Experience as the mission filter. Two customers, internal and external, and one word that matters most: consistency.
                                                                                                          • Why Matt will not co-market with other home service companies, even for the SEO and mailer savings. He cannot control their customer experience, and brand is paramount.
                                                                                                          • Community engagement as corporate responsibility: a full-time community engagement manager, Humane Society partnerships, a free-roof program for veterans with Owens Corning, LED movie trucks for HOAs and Little Leagues.
                                                                                                          • The confession from a digital marketer: "We've over-rotated to digital and forgot what built the reputations that the business thrives on."
                                                                                                          • Marketing ideas come from everyone in the company, not just the marketing team. "If it's a good idea, maybe let's give it a try."
                                                                                                          • Matt was named CMO in December 2023 after roles at Max Service Group, Valve+Meter and Nelson Comfort, per Roofing Contractor.

                                                                                                            Do this in the next week

                                                                                                            • Respond to every review. A negative review is a customer conversation, not a criticism to ignore. If you screwed up, make it right.
                                                                                                            • Find a parade, sign up, get your truck in it and throw candy out the window.
                                                                                                            • Put a banner in a Little League outfield for about $500.
                                                                                                            • Be visible and be trusted, so that when the roof finally has to be replaced, they call you. "No one wants to replace the roof. It's not cool."
                                                                                                            • Related episodes

                                                                                                              Wyatt Bonicelli on local SEO for home service contractors covers the online half of the word-of-mouth engine Matt describes. Jake Melendy on speed-to-lead for home services and Cameron Tope on speed-to-lead in property management pick up what happens to that trust once the lead arrives. Brandon Barnum on referral partnerships is the counterpoint to Matt's caution on co-marketing. Jeremy's reference to Jason Barnard is from Entity Optimization and AI with Jason Barnard.

                                                                                                              More founder interviews in the small business marketing that actually works collection and the full Unscripted Small Business interview archive.

                                                                                                              Host: Jeremy Rivera. Guest: Matt Tyner, CMO, Bone Dry Roofing.

                                                                                                              34 min
                                                                                                            • The 3x5 Rule and Purpose Over Motivation - Dr. John A. King

                                                                                                              Dr. John A. King is an author, poet and speaker (LinkedIn) who rebuilt his life and his businesses after losing almost everything at 45. On the Unscripted Small Business Podcast he tells host Jeremy Rivera why purpose, not motivation, is what keeps a business owner going, and shares the simple daily rule he teaches through his Phoenix Collective programs.

                                                                                                              John calls the collapse "Johnageddon": a marriage, a church and a consulting business that took him around the world nine months a year, all gone at once. He spent the next 15 years rebuilding. His take for entrepreneurs: "Motivation fades under any conflict or load. Purpose literally sets the thermostat for your behavior."

                                                                                                              Read the full recap: Dr. John A. King on purpose over motivation

                                                                                                              In this episode

                                                                                                              • Sisu, and why a turnaround is a series of decisions, not one
                                                                                                              • Hiding behind "I'm stressed, I just started a business"
                                                                                                              • Provision for your vision: what the business is actually for
                                                                                                              • Why business owners need peers, and why men talk shoulder to shoulder
                                                                                                              • The three-by-five rule: three things, five minutes each, every day
                                                                                                              • Living from the inside out instead of the outside in
                                                                                                              • "Social media is one inch thick and five miles wide"
                                                                                                              • Survival is a poor motivator: purpose and follow-through
                                                                                                              • What did you do as a kid when time disappeared?
                                                                                                              • Comparison, and sitting with a hard feeling instead of running from it
                                                                                                              • Connect with John

                                                                                                                • Website: drjohnaking.com
                                                                                                                • Speaking: johnkingspeaker.com
                                                                                                                • More from Unscripted

                                                                                                                  • One inch thick, five miles wide: authentic marketing, the SEO Arcade take
                                                                                                                  • Freeze, appease and the yes man: Jeremy's notes
                                                                                                                  • Ameera Virani on designing your life on purpose
                                                                                                                  • Matt Tyner on keeping the promise your marketing makes
                                                                                                                  • This conversation is about running a small business and building a performance mindset. It is not medical or mental health advice. Recorded September 2025.

                                                                                                                    36 min
                                                                                                                  • Andrew Poles: Why Scaling Yourself is the Key to Scaling Your Company
                                                                                                                     

                                                                                                                    Guest: Andrew Poles - Executive Coach & Ultra Marathon Mountain Biker
                                                                                                                    Host: Daniel Hill - Unscripted Small Business Podcast

                                                                                                                    Episode Highlights

                                                                                                                    The Founder Growth Flywheel
                                                                                                                    Andrew explains why founders and entrepreneurs who stop growing personally inevitably see their businesses stagnate shortly after.

                                                                                                                    ️ The "Seemingly Impossible" Challenge
                                                                                                                    How a Netflix documentary and his wife's belief led to Andrew's incredible 100-mile mountain biking journey at 10,000+ feet elevation.

                                                                                                                    Coaching vs. Therapy: The Key Difference
                                                                                                                    Forward-focused coaching engagements bridge the gap between where you are and where you want to be, rather than exploring how you got here.

                                                                                                                    When NOT to Scale Up
                                                                                                                    Why "bigger isn't better" and the crucial question every entrepreneur must answer before pursuing business goals.

                                                                                                                    Key Business Insights Discussed
                                                                                                                    • Economic uncertainty strategies for commercial real estate and geographic businesses
                                                                                                                    • Market-specific analysis - why interest rates affect different sectors uniquely
                                                                                                                    • Efficiency before expansion - sometimes profitability matters more than growth
                                                                                                                    • The ultimate end game - defining your exit strategy before making scaling decisions
                                                                                                                    • Related Conversations Worth Exploring

                                                                                                                      ️ More Entrepreneurial Journeys:

                                                                                                                      • Grant Simmons' journey from corporate to freelance SEO success - Similar career transformation story
                                                                                                                      • James Dooley's scaling strategies for building a 9-figure business empire
                                                                                                                      • Simon Schnieders scaling his SEO agency - Agency growth insights
                                                                                                                      • Practical Business Resources:

                                                                                                                        • Local keyword research strategies for geographic businesses
                                                                                                                        • SEO-aware business framework for new ventures
                                                                                                                        • Connect with Andrew Poles

                                                                                                                          Website: andrewpoles.com
                                                                                                                          LinkedIn: linkedin.com/in/andrew-poles

                                                                                                                          Coming Soon:

                                                                                                                          • Book: "Over the Gate" (2025) - His ultra marathon mountain biking transformation story
                                                                                                                          • Online learning hub with self-paced entrepreneurial development courses
                                                                                                                          • Key Quotes from This Episode

                                                                                                                            "I have found that founder growth and company growth are a flywheel effect. When one stalls, the other follows."

                                                                                                                            "Bigger is not better intrinsically. If what you really love is the freedom your business gives you and you scale up, you may find it costs you that freedom."

                                                                                                                            "You always have to start with the ultimate end in mind. What is the outcome you're shooting for?"

                                                                                                                            22 min
                                                                                                                          • Train the Customer to Be a Good Customer - Natalie Yuse

                                                                                                                            Natalie Yuse started Deckhand Detailing in Seattle in 1990, a year out of high school, with no boating experience and a fear of water. On Unscripted Small Business she tells Jeremy Rivera how a bucket, a bottle of soap and one crusty sea captain turned into a boat detailing company with 25 employees, and why she trains her customers to be good customers. "A lot of people say, the customer is always right. No, they aren't. Sometimes they just don't know."

                                                                                                                            Natalie covers the job she should have said no to, growing at a pace you can handle, filling Seattle's slow season with interior work, why debt is okay when it helps you grow, the $50 bonus that floored a new hire, and how she rewrites her own site for AI search. Jeremy's full recap, with the quotes, is at unscriptedsmallbusiness.com.

                                                                                                                            Natalie's books and courses, as promised on the episode:

                                                                                                                            • The Insider's Guide to Boat Cleaning and Detailing, her first book
                                                                                                                            • Fake It Till You Make It... But Don't Fake It Till You Break It! - 30 lessons learned in over 30 years in business
                                                                                                                            • Boat Detail Training, her online boat detailing and business startup courses
                                                                                                                            • Her next project, Smarter Small Biz, is building courses on AI for business, Online Marketing Demystified, and hiring and managing employees.

                                                                                                                              In this episode
                                                                                                                              • Just go for it. "Don't wait until everything seems perfect and, I'm ready to launch. Just go for it and get started."
                                                                                                                              • Fake it till you make it, not till you break it. Saying yes to a job she wasn't ready for set her back.
                                                                                                                              • Train the customer. A missed spot is no big deal, and customers of 10 to 20 years now just ask her to send someone out. More founders on this in Is the Customer Always Right?
                                                                                                                              • Cash flow and debt. No business of any size runs on cash alone. See how 5 founders manage cash flow.
                                                                                                                              • Employees are everything. Flexible schedules and surprise bonuses keep her crew for 5 and 10 years in a high-turnover trade. Related: getting employees to care like owners.
                                                                                                                              • AI search. Rewriting content around the questions people ask, and why Jeremy says first-person experience is the information gain.
                                                                                                                              • Chapters
                                                                                                                                • (00:00) A 19-year-old who is afraid of water starts a boat detailing company
                                                                                                                                • (01:12) The crusty sea captain and "you're a girl"
                                                                                                                                • (04:03) Why boats instead of cars
                                                                                                                                • (07:26) Fake it till you make it
                                                                                                                                • (09:36) 25 employees and supporting the crew
                                                                                                                                • (11:50) Growing at a pace you can handle
                                                                                                                                • (12:52) Training the customer to be a good customer
                                                                                                                                • (15:12) Two books and a training course
                                                                                                                                • (19:26) Seasonality in Seattle
                                                                                                                                • (20:40) Cash flow, debt and the $50 bonus
                                                                                                                                • (22:54) Marketing in the AI search era
                                                                                                                                • (27:47) Smarter Small Biz and three new courses
                                                                                                                                • Notable quotes
                                                                                                                                  "I train the customer to be a good customer."
                                                                                                                                  — Natalie Yuse
                                                                                                                                  "My employees to me are everything."
                                                                                                                                  — Natalie Yuse

                                                                                                                                  Natalie is also on Instagram. Unscripted Small Business is hosted by Jeremy Rivera.

                                                                                                                                  31 min

                                                                                                                                About Unscripted Small Business

                                                                                                                                From the publisher's feed

                                                                                                                                Our Unscripted Collaborative hosts Keith Bresee, Zaneta Chuniq, Keiron Bailey & 17 year SEO industry expert Jeremy Rivera are having unscripted interviews small business owners, founders and…