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Discover how the mind-body connection influences health with Dr. Kristin Wild, an advocate for holistic healing and autoimmune recovery. In this episode, Kristin shares her transformative journey, from facing an incurable diagnosis to pioneering a new integrative healthcare approach. Learn about her insights into epigenetics, earthing, and practical ways to overcome trauma, all while navigating societal challenges.
Whether you're curious about bridging spirituality and modern medicine or need inspiration for your healing journey, this episode delivers invaluable lessons on resilience, growth, and the power of choice.
#HolisticHealth #MindBodyConnection #HealingJourney
➤ EPISODE LINKS:
https://modernhealthsolution.com/
https://drkristinwild.com/
https://mediationandconsulting.ca/
➤ CHAPTERS:
00:00 Unshelling Medicine Podcast Intro
00:19 Welcome and Guest Introduction
00:57 Kristin's Journey to Holistic Healing
02:00 The Diagnosis that Changed Her Path
04:00 Discovering the Mind-Body Connection
09:01 Advancing Healing through Epigenetics
12:36 Integrating Spirituality and Science
18:37 Earthing and Grounding Techniques
25:32 Addressing Trauma through Self-Healing
32:14 Challenges of Healthcare Bias
37:50 Insights on Generational Trauma
45:05 The Role of Resilience in Personal Growth
50:30 Contact Information
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical...
In this episode of the Unshelling Medicine Podcast, we explore the remarkable journey of Dana Sherwin, a healthcare professional turned patient advocate. After being diagnosed with a rare genetic blood disorder, Dana’s life took an unexpected turn, leading her to navigate the complexities of the healthcare system from both sides. Her experiences reveal valuable lessons about improving communication with doctors, organizing care, and empowering oneself in the face of chronic illness.
Dana’s story is not just about surviving but thriving as a proactive patient. She introduces the concept of the “thinking patient,” showing how preparation, asking the right questions, and staying engaged can transform your healthcare experience. Join us for this inspiring conversation filled with practical insights and hope for anyone navigating their own healthcare journey.
#ThinkingPatient #HealthcareAdvocacy #PatientCenteredCare
➤ EPISODE LINKS:
https://www.linkedin.com/in/desherwin/
https://www.thethinkingpatient.com/
The Bone Marrow Transplant Clinical Trials Network: bmtctn.net.
Trial 1507 Haplo for Sickle Cell: https://bmtctn.net/bmt-ctn-studies
News release from Vanderbilt trial (1507): https://news.vumc.org/2024/06/25/international-trial-introduces-another-curative-option-for-sickle-cell-disease/
➤ CHAPTERS:
00:05 Introduction to Dana’s Journey
01:15 Healthcare Management: What It Means
04:35 Hospital Administration vs. Direct Patient Care
07:50 Dana’s Chronic Illness Journey
12:30 Stem Cell Transplant: A Life-Saving Procedure
20:15 The Concept of the Thinking Patient
27:10 Building Communication with Healthcare Providers
32:40 Managing Multiple Specialists Effectively
37:15 Challenges of Healthcare Record Systems
46:00 Volunteering and Patient Advocacy
53:40 Question Prompts for Patient Engagement
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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In this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights.
The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and her upcoming book on prevention offer valuable perspectives for healthcare professionals and listeners interested in a proactive approach to health.
#PreventativeHealth #NaturalMedicine #IntegrativeCare
➤ EPISODE LINKS:
https://drlaurakelly.com/
https://a.co/d/ghW0Jfm
➤ CHAPTERS:
00:00 Intro
00:18 Meet Laura Kelly
00:30 Specialty in Health Management
01:45 Integrative Primary Care Approach
05:13 Natural Treatment for Diabetes and Blood Sugar Management
11:24 Laura’s Self-Care Approach with Books and Resources
17:16 Digital Health Platform for Bone Health
24:03 Journey in Bone Health Research
33:00 Impact of Traditional Cuisines as Medicine
39:43 The Rise of Preventative Health Care
47:14 Insights into Upcoming Books on Preventative Care
54:11 Outro
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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...In this episode of the Unshelling Medicine Podcast, host Idongesit is joined by Lea Dombrowski, a holistic health coach and nutritionist specializing in women’s wellness, weight loss, and gut health.
Lea opens up about her personal health challenges and how they led her to pursue holistic health and functional medicine. They discuss the common pitfalls of fad diets, the importance of a balanced metabolism, and why understanding gut health is foundational to overall wellness.
Lea also shares practical tips on navigating the overwhelming health information out there and how to approach wellness with patience and mindfulness. Tune in to gain valuable insights on how to sustain health without getting lost in trends.
#HolisticHealth #GutHealth #WellnessJourney
➤ EPISODE LINKS:
https://www.livingwithstrength.com/
➤ CHAPTERS:
00:35 Lea Dombrowski's background
01:08 Lea's personal health journey
04:18 Transition to functional and holistic health
06:12 Overcoming misinformation in wellness
09:28 The role of metabolism and weight loss resistance
12:10 Insights on fad diets and their effects on metabolism
15:00 Understanding the microbiome and gut health
19:00 Practical advice on starting a health journey
26:27 Encouraging balanced guidance and professional help
27:39 Outro
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare...
In this episode of Unshelling Medicine, Idongesit welcomes Dr. Martin Moore-Ede, former Harvard professor and author of The Light Doctor, to discuss the crucial yet often-overlooked role of light in health. They cover the effects of artificial lighting on circadian rhythms, specific health risks for shift workers, and practical ways to foster healthier lighting environments. Dr. Moore-Ede also touches on seasonal affective disorder, children’s screen time, and circadian-friendly lighting solutions for workplaces.
➤ EPISODE LINKS:
https://thelightdoctor.com/
https://circadianlight.org/
https://www.linkedin.com/in/martin-moore-ede-80630a12/
➤ CHAPTERS:
00:18 — Dr. Martin Moore-Ede
01:05 — What is “The Light Doctor”?
03:06 — The Impact of Modern Lighting
06:22 — Health Risks for Shift Workers in Healthcare
11:49 — Basics for Healthy Lighting
15:15 — Seasonal Affective Disorder and Light Therapy
18:01 — Dr. Martin’s Journey to Studying Light and Health
20:23 — Circadian Lighting Solutions for Workplaces
23:16 — Blue Light and Children’s Screen Time
24:45 — Explore Healthy Lighting
26:53 — Outro and Where to Connect
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Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthc...
In this episode of Unshelling Medicine Podcast, host Idongesit welcomes Lauren Callahan, owner of Goddess Health and author of Powerful Not Tired. Lauren dives into the importance of energy, gut health, and balanced nutrition for midlife women, offering practical tips on how to heal from within. She emphasizes the role of mindset shifts, personalized nutrition, and gut testing as crucial steps to optimize health. Additionally, Lauren discusses the benefits of Reiki for emotional balance and overall wellness.
#GutHealth #WomensWellness #reikihealing
➤ EPISODE LINKS:
https://a.co/d/cSkgfms
https://www.laurenbcallahan.com/
https://goddesshealth.org/
➤ CHAPTERS:
00:05 Unshelling Medicine Podcast
00:19 Welcoming Lauren Callahan
00:30 Introduction to Goddess Health
01:14 Importance of Energy in Healing
02:15 Gut Health and Nutrition
03:40 Link Between Gut Health and Emotions
09:57 Mindset Shifts for Self-Care
16:58 Step-by-Step Approach to Nutrition
24:51 Avoiding Fad Diets and Personalized Nutrition
33:39 Reiki for Emotional and Physical Healing
48:09 Outro and Subscription Invitation
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https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898
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Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients
In this episode, Idongesit Obeya interviews Jeffrey Charles Hardy, founder of the "Care for Peace" initiative. Hardy discusses his transition from corporate healthcare in the U.S. to global humanitarian work, focusing on rural healthcare systems. He shares the challenges of developing healthcare solutions in Myanmar, including the impact of political instability, and highlights the innovative use of mobile clinics in reaching remote communities. Key topics also include the need for government collaboration, sustainable funding, and grassroots involvement to ensure healthcare equity. Don’t miss Hardy’s inspiring story and vision for peace-driven healthcare.
➤ EPISODE LINKS:
https://careforpeace.org/
➤ CHAPTERS:
00:00 - Intro to Unshelling Medicine Podcast
00:18 - Guest Introduction: Jeffrey Charles Hardy
01:15 - Hardy's Journey: From Large Healthcare Corporations to Humanitarian Work
03:47 - Founding "Care for Peace": Developing Healthcare Solutions in Myanmar
09:02 - The Role of Nurses and the Concept of "Caring for Peace"
12:15 - Challenges and Solutions for Healthcare in Rural Areas
22:09 - Mobile Clinics: A Game-Changer for Remote Communities
30:25 - The Importance of Government Buy-In for Sustainable Healthcare
35:42 - Final Thoughts on Global Healthcare Solutions
43:00 - Closing Remarks & How to Get Involved
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#MentalHealthMatters #CareForPeace
Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients
In this episode of the Unshelling Medicine Podcast, Idongesit interviews Jeff Patterson, a meditation and martial arts teacher with over 36 years of experience. Jeff shares his journey from boxing to meditation, explores the benefits of various forms of meditation (including Tai Chi), and discusses the integration of meditation into modern medicine. They delve into the relationship between meditation and religious practices, the concept of yielding, and how meditation can help improve overall health, focus, and well-being. Whether you’re new to meditation or looking to deepen your practice, Jeff’s insights will inspire you to find balance and mindfulness in your everyday life.➤ EPISODE LINKS: receive your free copy of The Yielding Warrior at https://www.theyieldingwarrior.com➤ CHAPTERS: 00:32 – Meet Jeff Patterson01:15 – Journey to Meditation03:21 – Meditation and Tai Chi05:57 – Different Forms of Meditation12:13 – Meditation and Religion13:07 – Health Benefits of Meditation26:36 – Yielding in Life30:55 – Meditation in Modern Medicine40:06 – How to Learn More: Information on Jeff’s teaching and programs.➤ CHECK OUT OUR CHANNEL HERE: https://www.youtube.com/@altruisticscribe➤ SUBSCRIBE HERE:https://www.youtube.com/@altruisticscribe/?sub_confirmation=1➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➤ WEBSITE: https://altruisticscribeco.com➤ FOLLOW US ON:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.facebook.com/altruisticscribecohttps://www.instagram.com/altruisticscribeco/➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89#unshellingmedicinepodcast#MeditationBenefits #Mindfulness #TaiChi #HealthAndWellness #MeditationPractice
Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medical case studies, medical mysteries, medical guidelines, medical innovations, medicare, medication, medicinal practices, healthcare recipients
Welcome to an exciting episode where we explore the world of personalized wellness through genetic testing with Tripp Parks, the CEO of Ascend Performance Training. Tripp shares his deeply personal journey that began with his mother's stroke-turned-dementia, which drove him to seek holistic and individualized health solutions. We discuss the science behind why generic health programs often fail and how Ascend Performance Training uses genetic testing, blood work, biomechanical assessments, and AI to craft customized health plans.
Listen in as Tripp explains how these tailored programs can effectively address individual needs, including exercise routines, dietary recommendations, and potential health risks, all while emphasizing the importance of integrating various health factors for optimal wellness.
Links:
https://www.ascendperformancetraining.com/
https://www.amazon.com/dp/B0C8VLPD1K
https://www.youtube.com/@ascendperformancetraininghome/videos
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(00:01) - Personalized Wellness Through Genetic Testing
(11:53) - Comprehensive Wellness Profile Implementation Plan
(16:42) - Health & Wellness Personalized Support Resources
(28:32) - Genetic Testing
(35:19) - Personalized Fitness Plans for Structural Needs
(41:09) - Importance of Self-Care and Wellness
Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpractice, medical anecdotes, family medicine, medical consultations, medical imaging, medical literature, medical controversies, medical simulations, medical awareness, medical advice, medical psychology, medical teaching, medical assessment, medical equipment, medical ethics, medical conditions, medical care, medical systems, medical topics, medical education, medical breakthroughs, medical professionals, medical humor, medica...
Have you ever wondered if a plant-based diet could completely transform your health? Meet Olivier Mankondo, a weight loss and wellness coach whose incredible journey from chronic health issues to vibrant health will inspire you. Olivier shares his story, from a healthy childhood in Africa to battling weight gain and chronic conditions after moving to the UK. Motivated by an Indian yogi's advice, he made a radical switch to a plant-based diet, which initially exacerbated his symptoms but eventually led to a profound transformation. Discover how Olivier lost 77 pounds, reversed his chronic diseases, and has remained illness-free for years, all while looking decades younger at 54.
We also explore the broader impact of adopting a vegan lifestyle, including the challenges of avoiding animal products and finding vegan options when dining out. I share how a yogi's video inspired my family to transition to a plant-based diet, leading to significant health improvements, such as clearing my son's eczema and preventing my daughter's flu bouts. This episode also covers adapting traditional African meals to fit a plant-based diet and the growing accessibility of vegan choices in restaurants and even on airplanes.
Chapters
(00:01) Transitioning to a Plant-Based Diet
(12:52) The Impact of a Plant-Based Diet
(21:44) Exploring a Plant-Based Lifestyle and Transitioning
(33:13) Eating Raw for Nutrient Retention
(40:57) Mindset and Wellness Transformation Program
(54:08) Client Age Range and Career Transformation
Free gift “ 7 tips to lose weight”https://oliviermankondo.com/opt-in”The plant-based nutrition: how it’s going to change your life”https://oliviermankondo.com/my-book-funnel-ebook-sales-pageWebsitehttps://oliviermankondo.com
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Unshelling Medicine: Self-Care Tips for Healthcare Recipients
Unshelling Medicine Podcast: Simplifying Medical Conversations for Healthcare Recipients Tune into Unshelling Medicine, the leading medical podcast where complex medical topics are broken down into digestible insights for healthcare recipients. Hosted by Medical Expert, Idongesit Obeya MSN, BSN, RN, CCM and featured physician consultants, this show bridges the gap between clinical expertise and everyday understanding. Keywords we cover: medical mystery, medical mysteries, disease, disorders, diagnostic challenges, postural orthostatic tachycardia, brain discoveries, medicaled, medical technology, healthcare costs, chronic conditions, evidence-based practice, kidney disease, heart disease, mental health, psychological warfare, clinical research, medical malpract...
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