Being out of work has given me quite a bit of time to be alone with my thoughts. These thoughts have been challenging me in ways I never thought possible.

Mornings are a reflection on how I'm currently processing my life. Right now, they suck. I'm addressing the Ts in PTSD so I'm in a constant state of feeling uncomfortable. Fear not! Coping mechanisms are on the way!

Have you ever tried to avoid something? I have and I'm quite good at it. My therapist however, has no intention of letting me continue to live this way. And thanks to her for that.

Beyonce. Queen Bey. Mrs. Carter. An inspiration to my soul. The life giver to my mantra. I could ooze about her for days but I'll keep it to 15 minutes!

Not everyday is a better one. Some areas bad that I fell hopeless about my process as a whole. This was one of those days.

My Baby Brother is in the studio today! Listen as he dishes about me as the tiny terror of the house and how our relationship has evolved.

My Dad and I talk about patience with my upcoming move. My anxiety gets really bad when I feel out of control. AAHHHHH!

Tina and I had such a good time that we're back for part two and talking about DATING! Let's face it: dating is hard and depression sucks. Put em together and what do you get? A hot mess.

Introducing my cousin Tina! She shares some of my diagnoses and many of my mannerisms. I'm hoping that this experience is as helpful for her as it has been for me.

Today's my birthday. It's not a bad day but it's not the best. I have news on a new arc to talk about. Listen to find out what's coming up.