When does being interested or curious become intrusive to someone's life? Or when honesty become verbal abuse? We share some of our thoughts and how to set better boundaries. 

Listen to Ash discuss abandonment, what triggered it, plus how she's growing. Ash shares some funny stories and some manic Mondays! 

Follow on social at Instagram, Facebook, and TikTok.

We are launching on youtube soon so keep your eyes and ears out for our debut there!

Welp, who gave us mics?! Listen in while we talk about a rough few weeks and panic attacks brought on by past PTSD with a dash of grief.

If any of our wonderful listeners/mentals out there have any topics you may want to discuss or, if you just need to talk, please reach out to us and shoot us a message on one of our Social Media accounts listed below!

Instagram: @unstableashleys

Tiktok: @Unstable_therapist

Email: [email protected]

Listen to us ramble on about mindsets and how they have affected our lives growing up. We dive more into Ash's childhood. She shares with us some of her traumas which lead her to a mic with a podcast about it. 

Be sure to like us on Instagram @unstableashleys or TikTok @Unstable_therapist. Please be sure to let us know your story or topics you want to learn about. 

https://www.verywellmind.com/what-is-a-mindset-2795025

xoxo, Ash & Ash

Hello all you mentals out there. We are two Ashleys who have gone through the ringer when it comes to mental health journeys. So, natural we thought, this sh*t is expensive so why don't we just hand it out for free with a dash of honest humor on the side.  We're as mental as it gets but allow us to help walk you  through to healing. Let the cleaning begin!