Today I talk about what it is to redefine the healthy boundary for ourselves of where our energy is, and where everyone else's is, and to define a clear space within yourself, for yourself. I came to this episode after a meditation session where I was struck with the insights of the weight of attachments and expectations.

Also discussed: mental maps, letting go, tidbits on parenting, and understanding the energetic impact of some kinds of expectations / attachments

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