Sergeant Noah Galloway, a Birmingham, Alabama native, is the personification of valor and resilience. This Purple Heart awarded, double amputee decided to join the military as a result of the September 11th terror attacks. However, his battles didn’t end in the field when he was forced to adapt to a life with only two limbs after an IED attack during Operation Iraqi Freedom which would take his left leg above the knee and his left arm above the elbow. Noah’s incredible journey to mental and physical wellness is one that he shares in his memoir titled Living with No Excuses; the Remarkable Rebirth of an American Soldier. Those words, “No Excuses,” became Noah’s mantra, as he rose out of a post trauma depression via his reinvigorating passion for fitness.