How do you ensure that you make your athlete brand last longer than your athletic career? Today I have Briana DuBose on the podcast to help crack the code!

Today I share the biggest thing I coach on and how you can get a head start on making massive change in your world

Today I am joined by my good friend and recurring guest Scott Garber to talk about a couple of big things: how you can meet others where they are at, and how you can help areas of your life thrive by looking back at nature.

Ever wish there was a playbook on how to properly navigate the college athletic space as an athlete? Now there is! I have Briana DuBose on the podcast today to speak about her upcoming book "ABC's for College Athletes" and the amazing value you can expect to find in it. Pre-order her book today at Authorbrianadubose.com

How do you define a healthy life? Today I walk through my process for defining what "healthy" means in every area of my life and hopefully it can kickstart your process for doing the same

How do you know if the way you define success is, well, successful? Today I am joined with my good friend Scott Garber to talk about how you can hit the target by defining success in your world better.

When you have a mess in your life, how do you know if you'll need outside help? Join me today as I dive into a recent clubhouse talk I was apart of to hear how you can make sure you aren't making a decision you'll regret!

With mental health being a hot topic in the news, social media, and every sports outlet you can imagine... I wanted to take time to dive into the topic, what it means on a deeper level, and how you can navigate it in a way that serves you best!

How many goals should you have? How many goals equate to you not getting anything done? There's no right answer really so let's dive in and discover how you can figure this out for yourself!

As they say... "Don't throw out the baby with the bathwater." What if you could keep those things you deem "bad" in your life and turn them into "great" things?? Is it even possible to do that?