Do you find yourself holding back your truth to avoid conflict? Do you try and keep the peace at all costs, even if that means abandoning yourself?

In this episode I'll be discussing why we believe losing ourselves is the safest option and the steps you can begin taking to free your voice and yourself.

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Have you ever tried to bury/ignore/hide the parts of you you don’t like? This is a common habit when struggling with self-acceptance. But fear not, in this episode I’ll be explaining why we do this and why finding the courage to confront the shadows is the key to breaking unhelpful cycles and untaming the real you.

In the inaugural episode we delve into what it means to live life untamed and unbothered and why it's powerful to release self-restriction and set your true self free.