Untangling Me: The Podcast
Download on the App Store

Untangling Me: The Podcast episodes

  • 011: Untangling Our Faith as Catholics Today (part 1)

    Whew this one is a hot take! Being raised Catholic and spending formative years in the Catholic Church takes on a new meaning with all that's happening with the Pope and the President. Come along for the ride this week while Colleen & Tracey untangle their faith through the lens of being (lapsed? "bad?") Catholics. 

    28 min
  • 010: Untangling the "Work" in Relationships

    Are friendships supposed to take work? Is marriage supposed to be hard? Join us as Tracey and Colleen pose those questions and offer their take on these tough issues on today's episode of Untangling Me: The Podcast.

    31 min
  • 009: Untangling the Holidays

    With the addition of grief, empty nesting, transitions, and the state of the world, "celebrating" holidays can feel different and new this year. Today, Tracey and Colleen chat today about untangling complicated feelings around the holidays, specifically Easter. Grab a chocolate bunny or a bag of jelly jeans and break it open with us!

    36 min
  • 008: Untangling Anger

    In today's episode Tracey and Colleen start to scratch the surface of a doozy of a topic...anger. There's a lot to this one so we can't promise there won't be more episodes to come, but for now, hang out with us as we start to untangle anger.

    35 min
  • 006: Untangling the Locker Room (Bonus Episode)

    Colleen and Tracey throw their hats into the rink (see what we did there) to offer their two cents on the USA Men's Hockey debacle and the way it was handled, how it felt to be a woman in that moment, and what we saw happening on a greater scale.

    32 min
  • 005: Untangling Your Voice

    Do you ever find yourself afraid to speak up? Concerned you're too much? Tracey and Colleen break open the idea of finding your voice and being a woman who advocates for herself and her needs.

     

    **Program note: we had some audio issues this week, thank you for bearing with us! We should be back with crisper, clearer audio by next Monday. Thanks!

    24 min
  • 004: Untangling How We Celebrate Love

    With Valentine's Day in the rear view mirror, Tracey explains to Colleen why it's her favorite holiday and why she thinks it's important we celebrate it (and love) in all forms!

    25 min
  • 002: Untangling the New Year (part 1)

    As 2026 kicks off with a bang, Colleen and Tracey lean into the way the new year feels for them: the expectations, the conversations, the traditions, and even the superstitions. Join us as we untangle the start of another new year together.

    Part 2 airs on 3/2/26

    27 min

About Untangling Me: The Podcast

From the publisher's feed

Untangling Me helps women loosen the knots of expectations. With laughter and truth Colleen & Tracey quiet the noise and help you remember YOU. Authentic living through meaningful…