Think winter travel in British Columbia is just for the young and adventurous? Think again! Join host Heide Brandes as she discovers why British Columbia's Cariboo region is becoming the ultimate winter destination for women travelers over 45. From ice fishing for mysterious burbot to following lynx tracks through pristine wilderness, this episode breaks down the barriers of cold-weather adventure travel.

Discover how to:

• Experience ice fishing in a heated tent on BC's famous Fishing Highway
• Track wildlife in -25°C weather (and stay comfortable!)
• Experience authentic Western culture through team roping and curling
• Sample from Western Canada's largest collection of single-malt Scotch
• Navigate winter travel safely as a solo female traveler
• Plan your own Cariboo winter adventure

Heide shares practical tips for cold-weather travel, breaks down costs, and reveals why winter might be the perfect time to explore this hidden gem of British Columbia. Whether you're a seasoned solo traveler or considering your first winter adventure, this episode proves that age is just a number when it comes to embracing new experiences.

Featured destinations include EcoTours BC, Lone Butte Fishing Adventures, the historic Wells Hotel, and Barkerville's famous Gold Rush Trail Sled Dog Mail Run. Learn why the Cariboo's unique blend of wilderness adventure and small-town hospitality makes it an ideal destination for women seeking authentic Canadian experiences.

Listen now to discover how to transform winter from a season to endure into a season to embrace.

@helloBC or www.hellobc.com

Cariboo/Chilcotin Region: https://landwithoutlimits.com

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In this heartfelt episode of Untethered and Wanderwise, hosts Nicky Omohundro and Heidi Brandes share their personal journeys of embracing adventure after major life changes. After both experiencing the end of 28-year relationships, they discuss how travel became not just an escape but a path to rediscovery and transformation.

From conquering driving anxiety to exploring the Amazon with one pair of underwear, Nicky and Heide offer practical advice for women over 45 who are ready to start their own travel adventures. They break down everything from budgeting strategies and safety tips to utilizing travel technology while addressing common concerns like "Isn't it selfish to travel alone at my age?"

The hosts share how solo travel helped them rebuild their confidence, make unexpected connections, and find joy in new experiences. Whether you're dealing with divorce, becoming an empty nester, or simply seeking a change, this episode reminds listeners that it's never too late to start your next chapter. Join these engaging storytellers as they prove that life's biggest plot twists can lead to the most amazing adventures.

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Join hosts Heide and Nikki as they explore five incredible weekend road trips perfect for women over 45. From the magical Buffalo National River in Arkansas with its stunning bluffs and waterfalls, to the spiritual vortexes of Sedona, Arizona, to Mississippi's hidden coastal gems, the waterfall-rich Finger Lakes region of New York, and Wisconsin's scenic Great River Road along the Mississippi. Along the way, they share insider tips on the best hiking trails, wineries, local eateries, and safety advice for solo female travelers. Whether you're looking for outdoor adventures, culinary discoveries, or charming small towns, these road trip itineraries offer something for every traveler seeking to explore America's lesser-known treasures.

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Uncover a fresh perspective on New York City in this savvy traveler's guide to the Big Apple! Join hosts Heide and Nicky as they reveal how to navigate NYC like a seasoned pro, from mastering the modernized subway system with simple phone taps to scoring amazing deals on Broadway shows and TV tapings.

Dive into the city's hidden treasures as we explore the transformed Industry City in Brooklyn, the peaceful medieval world of The Cloisters, and the stunning views from The Edge at Hudson Yards. Get ready for a mouthwatering journey through Chelsea's Victorian-themed restaurants, K-Town's vibrant food scene, and an unforgettable food tour through Chinatown and Little Italy.

Whether you're looking to save money with CityPASS attractions, find the best cheap eats, or discover which neighborhoods to stay in, this episode is packed with practical tips and secret spots that'll transform your NYC experience. From medieval art to modern architecture, authentic street food to elegant dining, we're sharing everything you need to know to explore New York City confidently and cleverly.

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Join hosts Heide and Nicky as they dive into the unique experience of cruising three continents aboard Celestyal Cruises.  on the Celestyal Journey, Nicky shares insider tips and highlights from this extraordinary Mediterranean adventure aboard the Celestyal Journey. 

From standing before the Great Pyramids of Giza to exploring the mythological Palace of Knossos and walking the marble-paved streets of ancient Ephesus, discover how this mid-sized cruise line delivers an intimate and authentic Mediterranean experience. 

Learn about value-maximizing strategies, including suite upgrade opportunities and pre-cruise planning essentials. Whether you're a history enthusiast, food lover, or bucket-list adventurer, this episode offers practical insights for experiencing Europe, Asia, and Africa in one unforgettable journey.

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Calgary surprises as more than just a gateway to the Rockies in this adventure-packed episode. We start at the Yamnuska Wolfdog Sanctuary, where rescued wolfdogs roam vast enclosures, offering an intimate glimpse into these magnificent creatures' lives. The experience continues with an adrenaline rush at the summer dog carting trails, where teams of energetic dogs pull specially designed carts through scenic paths – proving dog sledding isn't just a winter sport.

In a powerful cultural connection, we join Indigenous guides for traditional archery lessons, learning about the spiritual significance of the bow while practicing this ancient skill against the backdrop of Alberta's sweeping prairies. But Calgary's wild side perfectly balances with its sophisticated urban offerings.

The city's culinary scene dazzles with farm-to-table restaurants, craft breweries, and the vibrant diverse cuisine. We explore the 1000km pathway system – the most extensive urban network in North America – connecting everything from art installations to hidden coffee shops. Female travelers will appreciate the city's safe, walkable neighborhoods and thriving women-owned businesses, especially in areas like Inglewood and Kensington.

Whether you're seeking outdoor thrills or urban exploration, Calgary proves itself as a dynamic destination where wilderness meets metropolitan charm.

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Say goodbye to GPS mishaps and hello to effortless exploration! In this illuminating episode, we dive into why organized bus tours are becoming the go-to choice for adventurous women traveling solo after 45. From an African safari to the cloud forest in Costa Rica, discover how these structured journeys offer the perfect blend of independence and community.

Our seasoned travelers share their firsthand experiences of forming lasting friendships over shared meals in the Okavanga Delta and finding their travel tribe while winding through Ireland. Learn practical tips for selecting the right tour company, maximizing your free time, and creating the perfect balance between guided experiences and personal adventures.

We'll tackle common concerns like dealing with roommate assignments, managing mobility issues, and finding tours that match your energy level. Plus, hear surprising insights about how these tours can actually save you money while delivering authentic local experiences you might miss when traveling alone.

Whether you're considering your first group tour or you're a seasoned bus traveler, this episode is packed with insider knowledge to help you embrace the joy of guided travel without sacrificing your independent spirit. Join us as we explore why sometimes the best adventures happen when you let someone else handle the wrong turns.

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 Join seasoned travelers Heide and Nicky as they break down actionable travel resolutions for 2025. From mastering minimalist packing techniques to building genuine connections through solo female travel, this podcast delivers practical strategies for transforming your travel dreams into reality. 
Learn budget-savvy tips for growing your travel fund, essential language hacks for authentic local experiences, and expert insights on navigating solo adventures . Whether you're a first-time solo traveler or seeking to elevate your journey planning, this episode provides inspiration for more meaningful, confident, and budget-friendly travel. 

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Heide and Nicky tackle smart snacking strategies for those long plane flights to help you keep healthy, hydrated and not bloated or gassy.  Topics include best snacks to pack, what's allowed through TSA and why you should really pass on the booze (mostly) on flights.

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Ready to move beyond the typical gift cards and trinkets? In this episode of Untethered & Wanderwise, we're diving deep into the world of travel-inspired experiences that will make her heart soar. Whether she's a seasoned globe-trotter or dreams of her first big adventure, we'll explore thoughtfully curated experiences that create lasting memories.

From walking food tours and photography sessions in NYC to wild safaris, we'll share innovative ways to gift the magic of travel – even if you're working with a hometown budget. Learn how to transform simple ideas into extraordinary experiences and the best way to gift them.

Join us for an inspiring hour that will revolutionize how you think about gift-giving. Because sometimes the greatest gift isn't something you can wrap – it's a moment that changes how she sees the world.

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