UN•THERAPY

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something…
How do ya'll feel about certain ride-sharing apps allowing women to specifically request women drivers?
Although it didn't sound too harmful when Coach first brought it to the attention of Chef Shay & Lady J, it appears that some people are trying to file litigation against these companies due to gender bias. Within the lawsuit, there are allegedly claims that  "people are unable to feed their families and provide a living for themselves."
While we agree that gender preference, especially when someone feels unsafe, is totally understandable, we can also understand why someone would want to sue the company for lost wages.
So now the question is... 
📌 Where does the resolution live? 
📌 How far can we take these selections and preferences in these spaces?
Join us for another session of UN•THERAPY as we UN•THERAPIZE gender bias, the depth of preferences, and the boundaries of equality.

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UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something…
Ladies, I know our music and environment empower us to be great and to remind us that we can do anything a man can do, but truthfully...
These single chores are ghetto!
Fellas, we apologize for taking ya'll for granted. We don't wanna change the smoke detectors, clean the gutters, or unclog toilets anymore.
Ya'll got us? 
Join us for another session of UN•THERAPY as we UN•THERAPIZE the new wave in baby names, who determines our village, & the responsibilities that women want men to take back.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
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YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something…
Are all Godparents created equal? 
Seriously, ya'll, as we were discussing Godparents & GOD-Parenting, it appears not everyone has the same definition of this once-coveted position. Maybe there's a bigger conversation that needs to be had...
📌 Have the responsibilities evolved like baby showers and gender reveals? 
📌  Are your choices based on a child who hasn't even arrived yet? 
📌  What happens if the Godparents' relationship with the parents dissolves?
📌  Do the Godparents still get to keep that role?
Join us for another session of UN•THERAPY as we UN•THERAPIZE the nuances of GOD-Parenting, the responsibilities that come with it, & the reality of what may happen once the parents are no longer present.

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YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

The vibes are here, so no intro needed! 

Between squash, mashed carrots, liver, and corn bread WITH the corn inside, the UN•THERAPISTs had a lot to say about food that don’t deserve a seat at the table. 

During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER, we dived into foods, in our opinion, that deserve to be left behind. 

🚨‼️ For the FULL Thanksgiving 2025 episode, tune into: PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026) ‼️🚨

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Is an intro needed? Nope, just vibes! 

During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER," Lady J made it known that THE SOUTH has a lot to offer, and in her opinion, Soul Food is at the top of that list. Tune in to hear what the UN•THERAPIST had to say. 

🚨‼️ For the FULL Thanksgiving 2025 episode, tune into: PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026) ‼️🚨

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

No intro, just vibes. 💪🏽

Are there certain dishes that scream Thanksgiving? During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” we discussed uncommon dishes from around the world that are making their mark on traditional Thanksgiving menus.

🚨‼️ For the FULL Thanksgiving 2025 episode, tune into: PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026) ‼️🚨

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

You know what it is, no intro, just vibes. 

During our Thanksgiving 2025 episode “PTFD: POST TRAUMATIC FOOD DISORDER,” Coach shook the room, claiming that the frosting/icing determines the flavor of the cake… not the cake itself, and we ALL had questions.

According to Coach, a yellow cake with chocolate frosting is considered a “chocolate cake” as opposed to a yellow cake.

Tune in as we dive further into our individual descriptions of popular Thanksgiving foods that have to be on the table every year.  

🚨‼️ For the FULL Thanksgiving 2025 episode, tune into: PTFD: POST TRAUMATIC FOOD DISORDER (Thanksgiving 2025 | Feat. @GeeSawThat & @Hollywood1026) ‼️🚨

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,
We need your help UN•THERAPIZING something…
We invited some of our friends over to have Friendsgiving with UN•THERAPY and discuss the dishes they were looking forward to, and the answers were a little different than some of us might have experienced growing up.
Not everyone is consuming dressing, yams, mac & cheese, but
everyone is using food to bring family together & celebrate life.
Not only did we talk about dishes we loved, but we also spoke about some we wouldn't mind not seeing on the dinner table & this conversation turned out epic!!!
Join us for another session of UN•THERAPY as we UN•THERAPIZE our favorite foods on Thanksgiving, our least favorite foods, & what is the real definition of chocolate cake!

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

What is the “Soft Girl Era?"

For some, it’s about peace, pampering, and self-care, but for others, it's about being fully taken care of (bills paid, stress-free, and living in leisure). 

🚨 But here’s the real question: When did softness become an era instead of a lifestyle?

When viral terms fall into the wrong hands, it can distort the original meaning of the phrases we create, so we were definitely left with some tough questions:

📌 Is the soft girl era about true healing and feminine rest, or has it turned into a luxury aesthetic?

📌 Should softness depend on someone else’s wallet, or can it be sustained through self-discipline and self-worth?

📌 And for the men, is there such a thing as a “soft man era?" 

📌 Or does that sound like a contradiction by default?

Join us for another session of UN•THERAPY as we UN•THERAPIZE the meaning of the “soft girl era,” how it’s changed modern relationships, and what it really means to live soft without losing strength.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

Hey UN•THERAPIST,

We need your help UN•THERAPIZING something…

Have baby showers and gender reveals quietly replaced weddings as the new “major milestone” event? 

Let’s be honest, folks are out here dropping full production budgets on these celebrations, but weddings? Not so much. Coach questions when the cultural shift happened and when celebrating parenthood started overshadowing marriage...while the squad debates whether it’s about priorities or just social media influence.

But that’s not all...things took a deeper turn when the crew started talking about time and focus. Rev said something real: "Most of us don’t actually lack time, we just lack discipline". Coach chimed in that focus is the difference between “busy” and “productive,” and Shay reminded everyone that real growth requires balance, not burnout.

Then came the question that hit everyone: Does friendship automatically mean accountability? Because let’s be real, some friends hype you up, but few hold you down when it’s time for correction.

Join us for another session of UN•THERAPY as we UN•THERAPIZE the evolution of celebration culture, the truth about time and focus, and whether accountability should be an expectation or an agreement.

Connect with UN•THERAPY Podcast
Instagram: ⁠⁠@UntherapyPodcast⁠⁠
Facebook: ⁠⁠UN•THERAPY Podcast ⁠
YouTube: UN•THERAPY  Podcast
UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)