Untitled Unscripted

In this episode of Untitled Unscripted, I discuss how distractions can negatively impact your concentration and list my top three which I struggle with daily. This might be the last episode of 2019. I wish you all a Merry Christmas and a Happy New year. Make sure to add me on Twitter and Instagram @themba_weirdo check out the link for the live intentionally book https://linktr.ee/themba_w

Concentration is a Superpower in this modern age, a lot of people can rarely focus on something for more than 10 minutes due to social media(Instagram, Facebook, etc) and the Internet. I talk about how to improve your focus, the technique I use to concentrate for long periods of time and a simple hack which goes a long way. Make sure to add me on Twitter @themba_weirdo https://linktr.ee/themba_w

Consistency is key. An important episode for anyone trying to build good habits, your habits literally shape your life. It's your choice no one can force you to change your life no matter how things look, it could always get better. https://linktr.ee/themba_w

In this episode of Untitled Unscripted, Themba talks about time-wasters and names two of the large ones for him, how to spot them and how to use your time efficiently. I didn't mention this in the episode but make sure to plan your day before you go to bed. Time is a finite resource use it wisely. https://linktr.ee/themba_w

In this episode, your host discusses the biggest changes he has made to change his life for the better, with his birthday taking place tomorrow he reflects on the bad habits he has replaced with the good. https://linktr.ee/themba_w

In the episode your host shares why he decided to become a man of action and the value of time...