<p>The chaos right now with COVID-19's quarantine orders, home schooling, food shortages and loss of income and savings have many of us worrying and thinking ahead (and behind us). When we are not present, we have a more difficult time staying calm and clear. Listen to an easy guided meditation to help get you grounded and present. </p>

The chaos right now with COVID-19's quarantine orders, home schooling, food shortages and loss of income and savings have many of us worrying and thinking ahead (and behind us). When we are not present, we have a more difficult time staying calm and clear. Listen to an easy guided meditation to help get you grounded and present.

<p>The chaos right now with COVID-19's quarantine orders, home schooling, food shortages and loss of income and savings have many of us worrying and thinking ahead (and behind us). When we are not present, we have a more difficult time staying calm and clear. Listen to an easy guided meditation to help get you grounded and present.&nbsp;</p>

Pandemic Survival Kit: This is Now

Use hypnosis, Neuro-Linguistic Programming,  and meditation to help you through every day moments. Your host is Patty Fuenzalida, a Board Certified Hypnotist and Master NLP Practitioner.

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Use hypnosis, Neuro-Linguistic Programming, and meditation to help you through every day moments. Your host is Patty Fuenzalida, a Board Certified Hypnotist and Master NLP Practitioner.

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