Have you ever taken a nosedive on your health journey? Forget couldn't get up, but chose to stay on the ground for a minute too long? Grab a seat at the table as we talk about falls, tending to wounds, and how to recover like a true conqueror in Christ.   

If health is the new wealth how do we pass down this new form of currency from one generation to the next? Take a deep dive with us as we talk about generational food trauma, mixed with emotional chokeholds, a dash of traditional chains that no longer serve us, and how Jesus delivered abundance on a silver platter that's currently an heirloom. Your health doesn't start and end with you. It's legacy.  

Too often we struggle with health challenges, body negativity, and how to fit in those jeans. It's a new year, but the same struggles remain. You know something needs to change but where do you start? Join this mother and daughter duo in inviting Jesus into the journey of health, healing, and w(holy)ness as we discover the TRUE soul food that only comes from God.