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As the paths of our lives intersect with those of our loved ones, we all too often find ourselves in the role of a caregiver. Through my personal experiences with my parents and husband, I witnessed the hidden burdens that come with caregiving - the sacrifices, the people-pleasing, the neglect of personal needs. This emotional rollercoaster of a journey, while filled with hardships, also brings forth gifts and positive memories that often go unnoticed.

Join our intimate conversation today as we peel back the layers of these caregiving experiences. We'll tackle the challenging conversations, the struggle for balance, and the importance of self-care. And amidst the chaos and the hardship, let's together find the strength to acknowledge and address our needs. From the pain, let's draw wisdom and the will to not just endure but to heal. Whether you're a caregiver yourself or know someone who is, there's something in this episode for everyone. Let's remind ourselves that we're not alone in this, and sometimes, it's okay not to be okay.

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