Unwind Your Mind

By YMHA

Unwind Your Mind is a podcast brought to you by Youth Mental Health Association on mental health, life, and topics that matter to us. Listen along as we have open and honest discussions how mental hea... more

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FAQs about Unwind Your Mind:

How many episodes does Unwind Your Mind have?

The podcast currently has 11 episodes available.

Unwind Your Mind episodes:

August 25, 2020 Episode 1: Skinny ≠ Success in Sports
TW // Eating Disorder(s)Sports typically have a positive impact on our health, both physical and mental, but what about when the opposite happens? Diana Carranco joins us to explore mental health in the world of competitive sports. Listen to her journey through multiple sports, coping with loss, and ED recovery.Follow Diana on her social media to see her life during recovery!IG: @Diana_c.recoveryYT: Diana C. (https://youtu.be/d24euRkuW1E)
...more
47min

FAQs about Unwind Your Mind:

How many episodes does Unwind Your Mind have?

The podcast currently has 11 episodes available.