Unwritten

Unwritten

By ThomasEducationSelf-Improvement
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Unwritten episodes

  • Overcoming Trauma and Breaking Barriers in Mental Health with John DeOca | #76
    John Deoca, is a mental health nurse practitioner and relationship coach. John shares his compelling journey from aspiring to work in aesthetic medicine to finding deeper meaning and purpose in mental health. He discusses the personal tragedies of losing his parents and facing family betrayals, which profoundly shaped his career and personal growth. We discuss grief, toxic relationships, challenges within the LGBTQ community, self-awareness, conflict resolution, societal pressures, and the im...
    1 hr 16 min
  • How to Overcome Fears and Pursue Your Passions | #75
    How to get started on your dreams and ambitions in life. #life #motivation In this episode, recorded at 8:52 PM, I urge listeners to take action towards their dreams and passions. Emphasizing the importance of just doing it—whatever 'it' may be—while avoiding harmful actions. As a first-generation Filipino raised by a single mom and now a single father to twins. He discusses prioritizing time, overcoming fears, and making necessary trade-offs to pursue ambitions. I encourages you to step...
    8 min
  • Master Your Mindset: The Key to Overcoming Challenges | #74
    Tracy Pleschourt is a certified life coach and founder of Self Made You, she shares her incredible journey from a high-pressure advertising career to becoming a full-time coach. Overcoming struggles with health, weight, and alcohol abuse, Tracy divulges her unique framework for mastering the mind to live a more fulfilling and successful life. Chapters:00:00 Introduction to Tracy Plushcourt01:34 Tracy's Journey to Life Coaching03:39 The Self-Made You Framework07:41 Overcoming Self-Sabotag...
    1 hr 44 min
  • The Art of Disagreeing Without Losing Your Mind | #73

    Why do we struggle to accept different perspectives? Whether it’s dietary choices like veganism vs. carnivores or hot-button topics like politics and pronouns, we’re often more focused on proving our point than truly listening.

    In this episode, I dive into:
    🔹 The surprising reason we get so defensive in debates
    🔹 How letting go of the need to be right leads to better conversations
    🔹 Why a recent poll changed the way I think about disagreement
    🔹 The simple mindset shift that reduces tension and division
    🔹 How to approach tough conversations with open-mindedness and respect

    If you're tired of endless arguments and want to foster real understanding, this episode will shift the way you see differences.


    10 min
  • Self-Growth and Spirituality: How to Embrace Your Inner Child and Navigate Life's Challenges | #72
    Aline Henley, is a Spiritual Strategist and Intuitive Guide who has been helping people worldwide redefine themselves and embrace a more extraordinary life since 2006. She believes that our past does not define us and encourages others to discover hidden energies that bring more joy and passion into their lives. Aline emphasizes the power of living with purpose and reminds us that we are the narrators of our own stories, capable of choosing our own happy endings. We explore the journey from e...
    1 hr 42 min
  • Never Give Up! #motivational
    Stay CuriousNever Give UpKeep Going You Got This!PeaceI hope this helps you push pass your limits!Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video Episodes! https://www.youtube.com/channel/UCXYHqUUoBw3RVHKxY-WmBpQSubscribe to my Weekly Newsletter! - https://unwrittenpod.ck.page/writtenSupport the Show! 💚---Show...
    2 min
  • How Goals can Create a Meaningful Life | Unwritten #70
    In this inspiring episode, Promoda, an Indian-born software engineer, who transitioned from a high-profile role at Oracle in India to a significant position at Meta in California. After two decades in the tech industry, he pursued his passion for leadership coaching and finally authored 'Go Beyond Your Limits' a book he's been wanting to write for over a decade. Promoda shares his personal transformation, and why setting meaningful goals is important for a fulfilling life. Learn valuabl...
    1 hr 30 min
  • The Dream is Free but Hustle is Sold Separately | Unwritten #69
    We explore what this quote really means, "The dream is free, but the hustle is sold separately." We discuss the importance of showing up for yourself daily, balancing hustle and burnout with mental health breaks, and understanding that emotions are temporary and ever-changing. Listen to learn how these principles can help you navigate tough days and stay on track toward your goals.4oSend Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/su...
    10 min
  • Raw and Unfiltered Discussion with a Friend | Unwritten #68
    An Explicitly Raw, Reflective Discussion with a Friend: Navy Bonds, Mental Health Struggles, and Controversial Topics: Chapters:00:00 Reconnecting with Navy Friends00:38 Technical Difficulties and Memes02:31 Argentinian Tea and Coffee Talk04:06 Unexpected Podcast Recording05:08 Navy Deployment Stories06:57 Leaving the Navy and Page Thirteens15:44 Mental Health and VA Benefits19:51 Anime Discussions: Evangelion and Attack on Titan24:01 Political Views and Podcasting36:15 California Riots ...
    3 hr 33 min
  • Why America is Broken in 2024 | #67
    Exploring Politics... with Mike Anderson a Political Author and Ph.D in Information Science. We Engage in a profound discussion on America's political divide, the role of wealthy elites, and social media's influence. Insights into the importance of mindfulness through meditation, relationships, and life lessons, and how detrimental COVID-19's impact was to the World and politics.Chapters:00:00 Why is Our Political System Broken?01:00 The Influence of Wealthy Elites01:32 Understanding the Deep...
    2 hr 10 min

About Unwritten

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A space for deep conversations, and living a wholesome life. Diving deep into the beauty of life and stories that often go unspoken.