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A space for deep conversations, and living a wholesome life.Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of ... more
FAQs about Unwritten:How many episodes does Unwritten have?The podcast currently has 155 episodes available.
May 30, 2024DO NOT GIVE UP - Use Failure as Motivation | Unwritten #44Do not give up on your dreams, ambitions, and passions in life. Whatever it is you want to do and see as success keep going! If you never give up you'll eventually reach your goals, I truly believe in this and am practicing it as you read this for this podcast! Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video E......more6minPlay
May 24, 2024Fight Languages with Lena Morgan | Unwritten #43Today, I'm joined by Lena Morgan, author of "Fight Languages: Turning Conflict into Connection." In this episode, we explore Lena's life journey, starting with her experiences living in Alaska - Lena shares stories about her upbringingWe explore the Fight Languages and Test you can take on her website and discuss how understanding your fight language can transform your relationshipsLena reflects on lessons learned from two marriages and over a decade of experience as a midwife, she open......more1h 24minPlay
May 22, 2024Why Prioritizing Rest and Recovery is So Important | Unwritten #42This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important it is to take breaks to rest and recover. Take time and do not feel guilty about it. Embrace rest, use it intentionally to come back better and stronger. I was so grateful to be able to use my hands again after only 3 days of them being extreme......more11minPlay
May 20, 2024How to Manage Panic Attacks and Live Life Less Anxious | Unwritten #41After a painful cheerleading accident from her teen years Suzy dealt with years of chronic back pain. In this episode we discover how she healed and what she's up to today in her health and well being journey. As always give us a follow wherever you are and leave a review! Thank you so much for being a part of this small community. Stay curious and Never Give up! PeaceChapters:00:00 Intro first Panic Attack05:00 Seeking Holistic Health10:00 Being Mugged at Gunpoint PTSD14:00 Being G......more1h 25minPlay
May 15, 2024How To Battle the Inner Voice and Limiting Beliefs | Unwritten #40You are your own worst enemy, self sabotaging, negative feedback loops and limiting beliefs. In this episode I share my compassion for this thought process as we all have these days or weeks or months where we feel lost or stuck in the traps of our own minds. I hope this serves you well and aids in some sort of way as inspiration or motivation to take some action in your life on things that give you joy and fulfillment. as always subscribe and follow for more podcasts every week!&nb......more11minPlay
May 10, 2024The Power of a Personal Brand | with Dauss Miller Professional Luxe Photographer | Unwritten #39Growing up in a Critical Household, and shaping identities under a non traditional path into adult hood. Dauss breaks barriers into self expression and why you should Go All IN! Today in your creative pursuits. We cover why—Personal Brands emerge as the Brilliance of authenticity and why they stand out in a crowded digital landscape. What exactly is Visual Identity and why Starting Before You're Ready, will get you further than the trap of a Saturated Market.We unravel the essence of Per......more1h 25minPlay
May 08, 2024Making Sacrifices | Listen Everyday to Remind Yourself | Unwritten #38Life is hard and sometimes you have your back against the wall and you are forced to make sacrifices. Sometimes your back is not against the wall and you are living a decent kosher life and you need to make sacrifices. Annnnd Sometimes you are living a kushy and elaborately joyful life and still need to make sacrifices. I made this podcast from the back against the wall version. And I hope whoever listens finds it somewhat inspiring or motivational. Be willing to make those sac......more9minPlay
May 03, 2024Send Your Inner Narratives on a Coffee Break | With Neuro Linguistic Coach Alison Smith | Unwritten #37Using Nature as a Metaphor for Life! We follow the journey of a once extroverted and outgoing child in her youth who found solace and connection in nature. Through the use of Neuro Linguistic Programming (NLP) and simple word reframing, Alison explains how we can feel overwhelmed and stuck, represented by the metaphor of not being able to see the woods from the trees or being caught between a rock and a hard place. However, we witness the power of simple perspective switches throug......more1h 32minPlay
May 01, 2024Are you worthy? How to Unlock your Self Worth and Achieve Your Vision | Unwritten #36Hey ya'll It would mean a lot to me if you support this message by sharing and following wherever you listen!I am on a mission to build a tribe of like minded folks who want to live a life of purpose, passion and peace. with love and compassion- Thomas 💚Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Vide......more8minPlay
April 27, 2024Recovered Addict Tells his story of Recovery | Unwritten #35Hey everyone, meet Nico! Retired drug and substance abuse addict, Using Drugs and Alcohol as a way to escape life. Nico didn't give up! He decided to take the leap and stop using.Now, he's here to tell us all about how he did it and why it's important to believe in yourself. We'll learn about how Nico made some big changes in his life, like deciding to be happy and confident instead playing the victim. Nico's life motto: he says it's important to try to be a little better every......more1h 36minPlay
FAQs about Unwritten:How many episodes does Unwritten have?The podcast currently has 155 episodes available.