Listening to this speech almost every week sometimes everyday really got me to think about life as a whole and what I want to accomplish in life. I break down each lesson he explains and how we can use them to better ourselves and overcome whatever it is we face in life!Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel fo...

Gasping for Air: Dana S. Diaz on Overcoming Narcissistic Abuse | Unwritten PodcastIn this episode of 'Unwritten,' host Thomas Malpass sits down with Dana S. Diaz, author of 'Gasping for Air: The Stranglehold of Narcissistic Abuse.' Dana shares her incredible journey of resilience and healing through discussions about her personal background, the lasting impact of childhood trauma, navigating toxic relationships, and the path to self-respect and setting boundaries. They touch on her experience...

Discipline is to embrace the suck.Resilience is to live with and get through the suck.You Must be committed and Purpose driven to have a deep enough reason why you ought to be disciplined without a true goal or vision in mind you will slowly begin to revert back to a less disciplined version of yourself. Be committed to the small daily but manageable tasks!I believe if you start with this it will be hard to revert back.Send Me an Email or Text!Support the showShow some love and support -...

Special guest Haley Carbajal we dive into powerful morning rituals, the importance of mindset and routine, emotional health, and healing from trauma. Discover the secrets of subconscious programming, neuroplasticity, and aligning with your soul’s purpose. Learn daily rituals, gratitude practices, and the impact of music on mental conditioning. Explore the divine timeline, manifesting a new reality, and the consciousness of money. Don’t miss this transformative episode!SubscribeLeave a Reviewa...

Accepting the difficulties of life can be hard but once done can be liberating. In this episode I go over the 4 disciplines outlined in the Book "The Road Less Traveled" by M. Scott Peck, M.D.Mastering and Practicing these disciplines on a daily basis can set you up for a foundation to start living the life you want to life and achieving whatever it is you want to achieve I truly believe this as a practitoner of these disciplines personally! Feel Free to Email me if you'd like to tell yo...

We cover a lot in this episode from going through divorce, toxic relationships, taking accountability and responsibility for your life, and much more. Business advice and why he decided to sell his business after 10 years and what it really takes to be successful at anything you want to accomplish in life! I hope you enjoy this episode and support the show!Subscribe- follow and leave a 5 star review to help! Thank you so much!I am truly grateful for anyone who listens and as always&...

Do not give up on your dreams, ambitions, and passions in life. Whatever it is you want to do and see as success keep going! If you never give up you'll eventually reach your goals, I truly believe in this and am practicing it as you read this for this podcast! Send Me an Email or Text!Support the showShow some love and support -> https://www.buzzsprout.com/2250941/supportFollow me on Instagram! https://www.instagram.com/the_unwrittenpodcast/Subscribe to my Youtube Channel for Video E...

Today, I'm joined by Lena Morgan, author of "Fight Languages: Turning Conflict into Connection." In this episode, we explore Lena's life journey, starting with her experiences living in Alaska - Lena shares stories about her upbringingWe explore the Fight Languages and Test you can take on her website and discuss how understanding your fight language can transform your relationshipsLena reflects on lessons learned from two marriages and over a decade of experience as a midwife, she open...

This last week I took a break from recording and editing all of the backlog work I have for podcasting and other tasks at home. I got a fever and hand foot and mouth disease from my daughter. Being debilitatingly sick made me realize how important it is to take breaks to rest and recover. Take time and do not feel guilty about it. Embrace rest, use it intentionally to come back better and stronger. I was so grateful to be able to use my hands again after only 3 days of them being extreme...

After a painful cheerleading accident from her teen years Suzy dealt with years of chronic back pain. In this episode we discover how she healed and what she's up to today in her health and well being journey. As always give us a follow wherever you are and leave a review! Thank you so much for being a part of this small community. Stay curious and Never Give up! PeaceChapters:00:00 Intro first Panic Attack05:00 Seeking Holistic Health10:00 Being Mugged at Gunpoint PTSD14:00 Being G...