In this episode of 'Unwritten', Lee Jacobs delves into why certain emotional patterns persist despite therapy and self-help. Discover the hidden structure that holds these patterns in place and learn what truly needs to be addressed to clear them.
Lee explains how structures like identity roles and internal rules sustain these patterns, using a relatable example to illustrate. Find out how to identify and dissolve these elements to break free from recurring discomfort.
For more insights, visit the book at becomeunwritten.com.