By Amanda Yoa
5
7373 ratings
The podcast currently has 84 episodes available.
Alright friends, we’re switching it up today...and when I say switching it up, I mean in my kitchen!
Can we talk about cottage cheese? Apparently, it’s having a moment on the internet, I absolutely LOVE it, but is it really that good for you? We'll find out today!
Next up, we’re touching on something wild and crazy conspiracy theories. Anyone falling down these rabbit holes? Let’s see which ones have people buzzing right now, because some of them are out there and some of them are coming to light in real time...No Diddy!
And finally, we’re wrapping up with a topic I think we can all relate to in one way or another: GOING BACK TO ZEE EX. Yep, thats right going back to the ex. We’ve all been there or at least know someone who has. Why do we keep doing it?! I’ve got Sarah Curnoles, a certified life coach who helps people go from heartbreak to healthy relationships, joining me to break down this age-old dilemma.
Trust me, you don’t wanna miss this conversation!
It's giving fresh squeezed juice baby - turn up and tune in!
To connect with Sarah:
IG: @sarahcurnoles
Free journal prompts: https://toptenjournalprompts.com/
Follow your girl on IG HERE
Write into our HOTLINE HERE!
Stay in the loop, join email list HERE
Hey friends! Join me on this wild ride of an episode! We’re diving into everything from my TikTok shopping spree to some hard-hitting real talk about life’s tough decisions.
First, who’s my short-haired girlies? I bought a wig off TikTok Shop, and let’s just say, I am LOVING IT! Also, my mom’s TikTok shopping adventures took an interesting turn with a motorized pillow you definitely need to hear about! Use your imagination!
Also, we hard pivot with a discussion on when is it time to say goodbye to your beloved pet? I’ve been there, and I’m talking about those difficult decisions we all dread.
All this plus, I’m hitting you with a rough reminder: stop letting social media diagnose you and take responsibility for your life! I’ll share how I took back control, found what works for me, and why it’s so important to do what’s best for your mental and physical health!
Get ready for an episode that’s as usual part comedy, part therapy, and 100% real talk.
Shout out to our sponsor: The Fresh Works!
Check your girl out on IG HERE
Who doesn’t love a good massage, right? But let’s be real—sometimes the process is just downright awkward. In this episode, I’m spilling the tea on all the cringe-worthy moments we experience during a massage: yep, we’re going there!
But that’s not all—I’m also diving into the wild reality of recycled fashion trends. Are the ’90s and early 2000’s really back!? I just can't believe it! Is this our redemption era as millennials, or are we too old to rock these trends again!? Hear my take on what I'm loving and what should stay in the past!
Plus, I’m EXCITED to share some BIG news of a NEW venture I am launching, along with a specific message to ALL OF YOU that is a big cup of inspo to TAKE THE LEAP that we ALL need to hear!
Turn up and tune in this is NOT TO MISS!
OUT NOW: Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
Shout out to our sponsor: The Fresh Works
GUESS WHAT!?
We're flipping the script and putting YOU in the driver's seat for our
HOTLINE CHECK-IN!
If it’s a problem we’re here to solve it!
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
In this electrifying episode, I’m joined by the powerhouse trio taking the country music world by storm—Chapel Hart! Sisters Danica and Devynn Hart, along with their cousin Trea Swindle, have captured the hearts of fans across the globe with their soulful sound and undeniable talent. You’ve seen them light up stages on CMT, The Tamron Hall Show, America’s Got Talent, and more, and now they’re here to share their incredible journey with us.
We dive into how country music chose them, the challenges of navigating the industry as independent artists, and the importance of staying true to themselves in a world that often demands conformity. The ladies open up about turning rejection into fuel for success and offer powerful advice for aspiring female artists looking to make their mark.
We wrap up with a look at their exciting upcoming tours, including their Armed Forces and Christmas tours, plus a tease about when they might be bringing their magic to Philly. Trust me, you don’t want to miss this conversation with the one and only Chapel Hart—tune in and get ready to be inspired by these rising stars!
Check out Chapel Hart below!
On The Tamron Hall Show
https://www.youtube.com/watch?v=7F_aixflkR8
On Taste of Country
https://tasteofcountry.com/chapel-hart-interview-americas-got-talent-glory-days-tanya-tucker-hunting/
On CMT
https://www.youtube.com/watch?v=uFd-b1MAQlQ
On America's Got Talent
https://www.youtube.com/watch?v=WLKmDbDv6j0
Collaboration With Ford
https://www.youtube.com/watch?v=ifxFWxHdH6Q
Chapel Hart Socials:
https://www.instagram.com/chapelhartband
https://www.facebook.com/chapelhartband
https://www.chapelhart.com/
https://www.tiktok.com/@chapelhartband?lang=en
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
Check me out on the gram and let me know your takeaways on this week's episode HERE!
Hey Hey friends! This week we’re driving into Philly’s Annual Naked Bike Ride —where body positivity meets bare-ballin’ bravery. I mean, seriously, BARE BALLIN’!
But that’s not all—my husband’s been sending me TikToks poking fun at my driving skills, which brought up a topic that I wanted to chat with all of YOU about!
Also - You know we’re serving up a fresh dose of real talk in our “Just the Tip” segment. I’ll spill the tea on my less-than-stellar run-in with Nicholas Cage! Let’s spill the tea on influencer/celebrity worship and why it’s time to make yourself your own main character!
All this plus, I’m getting real about my latest health drama and breaking down 12 signs you too may have this deficiency, because keeping it real also means keeping it healthy. (please note Amanda is not a doctor, if you feel you resonate with any of the symptoms discussed please see your doctor for proper diagnosis.)
Catch this episode that’s bringing all the LOLs, inspo and legit info you didn’t know you needed! Don’t miss it!
Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
Check out our sponsor: The Fresh Works of Port Richmond
GUESS WHAT!? We're flipping the script and putting YOU in the driver's seat for our HOTLINE CHECK-IN!
CLICK HERE TO SHARE!
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
Check me out on the gram and let me know your takeaways on this week's episode HERE!
Hey hey friends!
Ever heard the saying, “GOIN’ OUT WITH A BANG!?” Well, my 6 year old took that a little too far and wrapped up his summer with breaking BOTH of his arms!
We’ll explore the hilarity, the headaches, stress and share tips on how we’re all adapting to this unexpected twist in our lives! Spoiler: It involves a lot of creativity, patience, and maybe a little bribery!
This that and OH the weather outside is feelin’ a bit fall ya’ll! You know what that means? Baking season is upon us!! So naturally, I went on a recipe searching spree and let me tell ya - I found somethin’ that really grinds my gears! So of course I had to unzip and share!
Wrapping up with a HOT OFF THE GRAM post-Olympics drama that I just can NOT believe is happening!
Tune in for laughs, lessons, and a reminder that sometimes, you’ve just got to roll with the punches—or in our case, the falls!
Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
Shout out to our sponsor: The Fresh Works of Port Richmond
GUESS WHAT!? We're flipping the script and putting YOU in the driver's seat for our HOTLINE CHECK-IN!
If it’s a problem we’re here to solve it!
Shoot us your wildest, weirdest, or most wondering questions/stories – nothing's off-limits!!
Leave your name for a shout out, or say “Amanda I want to remain anonymous,” your secret is safe with me!
AHHHHHH! IT FEELS GOOD TO BE BACK BABY! BUT HOLD UP..
As Sha’Carri Richardson said: “I’M NOT BACK, I’M BETTER!”
Buckle up cause I’m comin’ in HOT with a NEW episode, NEW season and if you haven’t noticed: NEW look!
Why the new look Amanda??
Why the rebrand???
What’s goin’ on!?
TUNE IN TO FIND OUT!
I give all the JUICE fresh poured for you on why I said goodbye to Stayin’ Inspired and stepped into UNZIPPED!
You know there’s a splash of Inspo - so come take a sip!
Listen in as we catch up on what we’ve been up to over summer, and hear my take on what’s been goin’ on in the world! Olympic Games, election season, HAWK TUAH!, vacations and what I HATEEEE about them, and MORE!
Servin it up like a spicy margarita!
Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
SHOUT OUT TO OUR SPONSOR: THE FRESH WORKS OF PORT RICHMOND
HEY YOU! We're flipping the script and putting YOU in the driver's seat for our HOTLINE CHECK-IN!
Got questions?
Weird quirks? (WE LOVE WEIRD!)
Accidentally sent a text to the wrong person? Spill the tea!
Embarrassing work-from-home fails? We need the details!
Stories untold about that random Tinder date? Spill it sis!
Bachelorette party gone bad?! Need the deets!
Got a scandalous secret that’s too funny to keep? We’re your confidants!
Ever had a drunken confession that went hilariously wrong? We’re dying to know!
Ever had an awkward moment with in-laws that’s too funny not to share? Let’s hear it!
Having a “F* THEM KIDS” moment?! Me too - let’s chat!
If it’s a problem we’re here to solve it!
If it’s a win, baby we’re here to celebrate it!
Whatever it is - it's your time to SHINE!
Shoot us your wildest, weirdest, or most wondering questions/stories – nothing's off-limits!!
CLICK HERE TO SHARE!
Leave your name for a shout out, or say “Amanda I want to remain anonymous,” your secret is safe with me!
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
Check me out on the gram and let me know your takeaways on this week's episode HERE!
Hey hey friends! Here’s a HOT take for ya this week:
Growth happens OUTSIDE OF your circle.
Amanda what?!
Why!?
Turn up and tune in and FIND OUT!
Let me know your take on this HERE!
Love you, mean it!
XO!
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
OHHHHH BOY! BUCKLE UP!
It’s July, it’s HOT and I’m comin’ at ya HOT this week!
My fair weather friends - this may ruffle a feather..
I was at the playground with my kids the other day and I thought to myself: are we raising a soft ass generation of kids who feel like we should sugar coat every f*cking thing?!
“MY FEELINGS ARE HURT! - WAHHHH! - Here’s a participation trophy!”
Then it made me think: are WE as parents and also as adults, holding ourselves responsible for our own emotions?! Are we over compensating because WE had it too hard as children?
Somethin’ to think about - somethin’ I talked about, so turn up, tune in and let me know your thoughts over on my INSTAGRAM HERE!
Comin’ at ya like a spicy margarita!
Love you, mean it!
XO
Sign up for my VIP e-mails HERE and get the 411 on all the amazing things goin' down!
Check me out on the gram HERE!
Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms.
The podcast currently has 84 episodes available.