Up On Foil

It is always great to talk to Gwen - he's such an inspiration!

If you like this sort of content help keep the show going and support it on patreon: www.patreon.com/UpOnFoil

Thanks @pfederi for that intro music In this episode,

Summary

Matt and Gwen discuss the evolution of foil sports, particularly focusing on paddle racing in Hawaii and the Parawing. Gwen shares his experiences from recent races in Hawaii, including the challenges and strategies involved. They delve into the growing popularity of Parawings and how they are changing the landscape of water sports. Additionally, Gwen talks about his new adventure in paragliding and how it complements his foiling skills. The conversation wraps up with Gwen's future plans and his thoughts on community engagement in the sports world.

00:00 Introduction and Overview

02:51 Racing in Hawaii

10:16 Tactics in Downwinding

16:35 The Finish Line: Strategy

22:29 Exploring the Double Skin Parawing

28:05 New Techniques

36:16 Paragliding: A New Adventure

38:56 Future Plans and Community Engagement

If you want an example, how dock starters (pumpfoilers) are, Patrick Federi is the perfect one.

He struggled with the dock start, but kept on going.

He wanted to not miss the boat wakes, so he made an app with a reminder.

He wanted music for his videos, so he made 3 albums with AI.

He helps newbies on the dock whenever he can.

He is such a champ! He explains everything he does. It is kind of a "how to make an app" and "how to make your own music" with AI.

Help him out buy buying him a cup of coffee: https://buymeacoffee.com/pfcommunity

Help me out buy subscribing on the patreon: patreon.com/UpOnFoil

Photo in Thumb by Naomi

Links: https://nextwaveapp.ch/

https://responsible.pumpfoiling.community/

https://pumpfoiling.community/join-the-pumpfoiling-whatsapp-community/

https://pumpfoiling.community/

https://lakeshorestudios.ch/

https://medium.com/@federi/creating-the-perfect-pumpfoiling-music-with-ai-my-journey-c5aa3f5dc1b5

Chapters:

00:00 Intro

01:00 Wake thief app

12:10 Code of Conduct

24:45 his story

39:20 best places to pumpfoil

45:20 composing

52:08 community

58:10 favorite song

Wherever something with Foiling or SUPing is happening, Mike and his little mike is there! We talked about his magazine, his journey to Hawaii and the three Downwind Races that happened in Hawaii (The M2M (Maliko to Kahului Harbor), the M20 (Maliko to Kanaha), and the Paddle Imua race).

Thanks Mike for your time and your honest answers..!

Hope to see you on the water some time!

Check out: https://standupmagazin.com/en/

If you like his content, help him out! He's going all in! Help out this show by contributing on patreon: www.patreon.com/UpOnFoil

Check out our Website: www.uponfoil.com

This is a special Episode where Balz talks about his new Trick, about the PWA Freestyle competition in Fuerte and the core of Freestyling. Enjoy this special episode and think about helping the Podcast out by donating on patreon: patreon.com/UpOnFoil

If you're up for 2hours of chat about foiling and podcasting, you're in for a treat! It was so great to talk to Freddie and Liam, the hosts of the Generic Foiling Podcast. On their Website it says: Welcome to the World’s #1 foiling podcast. - and they're probably right... So it was an honour to have them on Both work in the watersport industry and have probably the greatest foiling podcast out there.

If you haven't listened to an episode of them, you can get a taste of it in this episode.

Thank you for helping us out: patreon.com/UpOnFoil Check out our Website: www.uponfoil.com

Chapters: Not really - its a very non structured chat.

Gav has been on my feed for a while now and I've learned so much from him. So I'm even more thankful that he took his time once his kids were in bed to talk to me about his Youtube channel, his job, what makes a good Parawing and his current downwinding projects.

Thanks so much ⁨@gavhydro⁩ for coming on the show!

For this episode, I'm not going to ask you to support our show on our patreon but Gav's cause: schf.org.au/sydney-sick-kids-appeal

Chapters

00:00 Intro

02:36 Learning to Paddle and ParaWing

08:14 Conditions for Parawinging vs. Paddling

13:32 Shark Encounters and Safety

16:17 Supporting Bear Cottage

32:28 Filming Techniques and Challenges

39:08 Rescue Operations

42:39 the Best Parawings

54:24 Techniques for Packing Away Parawings

58:17 The Future

You know her from her phenomenal Insta-Reels "What your foil brand says about you". But who is this young woman who got to the olympics in 2024 in kite foiling?

In this episode of Up on Foil, Daniela Moroz, a prominent kiteboarder and Olympian, shares her journey from growing up in the San Francisco Bay Area to becoming a six-time world champion and competing in the Olympics. She discusses the evolution of kiting and foiling, the challenges of Olympic training, and the importance of funding and support in Olympic sports. Daniela reflects on the pressure of competition, balancing passion with professionalism, and her aspirations for the future. She also touches on the role of women in water sports and her experiences with social media and personal branding. The conversation concludes with Daniela sharing her adventures in foiling and her thoughts on the fun side of water sports.

Takeaways

Daniela grew up in a windsurfing family and started kiting at a young age.

She fell in love with racing and foiling early in her career.

The transition to Olympic focus changed her training and lifestyle significantly.

Funding for Olympic sports in the US is primarily private and performance-based.

Daniela faced burnout during her Olympic training but learned to balance her passion and profession.

Qualifying for the Olympics involved a rigorous process and significant pressure.

She emphasizes the importance of having a support team in her Olympic journey.

Daniela wants to inspire young girls to pursue sports while being realistic about the challenges.

Her social media presence includes humorous content about the kiteboarding industry.

Daniela shares thrilling experiences and adventures in foiling, highlighting the excitement of the sport.

Chapters

00:00 Introduction to Daniela Moroz

01:06 Early Beginnings in Water Sports

03:43 Transition to Foiling and Competitive Racing

11:43 Olympic Aspirations and Challenges

16:38 The Business of Being an Athlete

20:03 Burnout and Finding Balance

23:18 Olympic Qualification Journey

24:58 Weather Challenges at the Olympics

26:43 Technical Aspects of Kite Foiling

29:07 Reflections on Olympic Performance

32:17 Looking Ahead to LA 2028

34:28 Exploring Other Sailing Opportunities

35:21 Navigating the Challenges of Women's Sports

40:19 The Humor in Kiteboarding and Foiling

46:20 Exploring New Water Sports: Winging and Surf Foiling

50:16 The Alcatraz Triathlon Experience

55:46 Adventures and Misadventures on the Water

Thanks to the Surf Side Shop for hosting us

Thanks to Katrin for taking your time and your valuable insights - her website: https://pumpfoil.katrinkolo.com

Thanks to everyone supporting us on our patreon: patreon.com/UpOnFoil

visit www.uponfoil.com for more insights

Summary

In this episode Katrin Kolo shares her journey from being a dancer and choreographer to becoming a passionate pump foiler. She discusses the challenges of learning pump foiling, the importance of community, and the need for inclusivity in the sport, especially for women. The conversation touches on personal growth, overcoming self-doubt, and the significance of gear in enhancing the foiling experience. Katrin emphasizes the importance of believing in oneself and finding joy in the process, while also advocating for a more inclusive and supportive environment in the foiling community.

Chapters:

00:00 Introduction to Pump Foiling and Personal Background

02:28 The Journey of Learning Pump Foiling

04:57 Transition from Dance to Pump Foiling

07:33 The Importance of Gear in Pump Foiling

10:13 Overcoming Self-Doubt and Building Confidence

13:06 The Role of Community in Pump Foiling

15:39 Encouraging Women in Foiling

18:10 Experiences at Competitions and Events

21:12 The Future of Pump Foiling and Inclusivity

23:49 Final Thoughts and Reflections

In Flo's work contract it says "if there's wind, i'll do my work before sunset".

It was a pleasure to have a chat with someone who is just sooo supportive on and around the water.

Follow him on Instagram: @surf.floow

Thanks for helping us out: Thank you for helping us out: patreon.com/UpOnFoil

There, you'll find 10 extra minutes (in german) of us planning something that might be illegal :)

In this episode: Flo emphasizes the importance of community in wind sports. He balances a demanding job with his passion for water sports. Family support plays a crucial role in his lifestyle choices. Flo's transition from football to windsurfing was driven by passion. He shares insights on the challenges of racing in wind sports. Flo discusses the significance of gear and sponsorships in his journey. He highlights the fun and camaraderie in water sports events. Flo's experiences reflect the thrill of trying new techniques in windsurfing. He encourages others to embrace the joy of being on the water. Flo's story illustrates the impact of early experiences on career choices. Flo transitioned from soccer to water sports at a pivotal moment. He discovered windsurfing at age 15 and fell in love with it. Flo's dream was to become a windsurf instructor, which he achieved. He emphasizes the importance of technique in wing foiling, especially in tacks. Power wing foiling offers a new exciting dimension to water sports. He shares his experiences at the defi wing. E-foiling presents both opportunities and regulatory challenges. Flo enjoys sharing his gear and knowledge with others in the water sports community. He believes in the accessibility of water sports for everyone. The evolution of equipment has made foiling more enjoyable and efficient. Flo is passionate about promoting water sports and engaging with fellow enthusiasts.

I met the guys on their demo tour through Europe - so cool, so humble, so nice! And their foils are amazing! In this episode, you'll learn how they started - how they got into watersport and what the future of code foils will be.

If you've missed the first of the CODE-two parter with @joshku1990 go check the "up on foil"-playlist!

If you feel like supporting the show, head over to www.patreon.com/UpOnFoil

Chapters:

00:00 the Origins

11:00 Eurotrip

19:15 the Foil Range

35:30 living at sea

48:31 where to test