Up the Guts

 In this episode the boys are joined by Quinn De Luca from Pressure Point Media. They discuss the chance he took from working is his family concreting buisness to studying a course of Sports Media. He discusses starting his AFL podcast "Pressure point" and some of the amazing guests he has had on. Holty also finishes off the show with a Richmond football quiz for the diehard Richmond fan of Quinn up against Tricky. All Pressure Point Media socials will be below.

Insta- @pressurepointmedia

Merch - pressurepoint.com.au

YouTube, Spotify & Apple Podcasts - Pressure Point 

In this episode the boys are joined by current AFL Field Umpire, Nick Foot. Nick takes us through his early years of umpiring and growing up in Tasmania. He talks about the opportunity of being picked to umpire the Under 18 All Australian Squad in Italy Turkey and the UK. He gives us the best sledge he has copped and a funny Barry Hall story. The boys also start their club previews of the 2023 AFL season. 

In this Christmas special the boys go over their favorite thing about Christmas & favorite Christmas Movies, Holty goes in about slow walkers in shopping centers, discuss the 2 day test match, Big Bash & get a choice message from Connor to check in after the birth of his baby boy.

Tricky and Holty go over there year in music Holty on Spotify & Tricky on Apple Music. They discuss the test that has just been between Australia & West Indies, Holty blasts a man catting incident at local cricket & the boys preview the Big Bash season where Tricky has trouble saying someone's name.

This week Tricky discusses his time at the Kendrick Lamar Concert, but more importantly what happened after the concert. The boys then do a draft ranking of there top 5 alcoholic drinks, talking world cup, Cricket & many more. 

In this episode the boys are joined by fellow Podcasters Dos & D. The boys go over how they started their podcast " The Dos & D Show", favourite guests and moments they have had on and tell some funny stories along the way, while a new segment is also revealed which is sure to keep the listeners and guests intrigued.

This week the boys are joined by Strength and Conditioning coach Jason Cox. The boys talk with Jason or Coxy as he is more commonly known about his cricket journey growing where he had represented his state and plays Premier Cricket still to this day. We talk about the key aspects to strength & conditioning in an athlete and in particular a cricketer. Coxy's socials will be below so make sure to check his pages out and message him for any enquires!  Insta:  @jasoncox_performancecoach  @highperformancecricket