This Men's Health Month, we're diving into The Quiet Crisis: the increasing prevalence of loneliness in men.

Welcome to Episode 41 of Up The Rabbit Hole! In this episode, Dr. Cory Hrushka and Brandi Enns tackle the real and uncomfortable questions men are asking online but rarely saying out loud, covering rejection, anxiety around women, and emotional isolation.

The questions men are quietly posting online tell a story: wanting intimacy but fearing it, craving connection but not knowing how to ask for it, feeling lost without the language or the models to figure it out. In this episode, Cory and Brandi sit with those questions honestly, exploring what gets in the way of closeness for so many men and what moving toward it might actually look like.

Stay connected with Up the Rabbit Hole for more expert insights:

Facebook: Insight Psychological Inc.

Instagram: @insightpsychologicalinc

We love hearing from you! Visit our website for more resources.

Welcome to Episode #40 of Up the Rabbit Hole!

In this heartfelt and eye-opening conversation, Dr. Cory Hrushka and Brandi Enns are joined by special guest Joan Price—award-winning author, senior sex educator, and trailblazer in the field of ageless sexuality—to explore one of the most tender and rarely discussed topics: sex and intimacy after grief.

Drawing from her own journey and her book Sex After Grief: Navigating Your Sexuality After Losing Your Beloved, Joan shares compassionate, practical insights on how to reconnect with your body, pleasure, and desire while honoring the pain of loss. Together, we discuss:
💔 The emotional complexities of intimacy after losing a partner🌱 How healing and sexuality can coexist🛑 Breaking through guilt, shame, and societal stigma💡 Practical steps to rediscover pleasure, confidence, and connection

Joan’s candid and compassionate approach reminds us that sexuality is a vital part of being human. One that can still bring comfort, joy, and even healing after loss.

Welcome to Episode 39 of Up the Rabbit Hole!
In this insightful and deeply engaging episode, Dr. Cory Hrushka and Brandi Enns are joined by special guest Joan Price—award-winning author, senior sex educator, and advocate for ageless sexuality—to discuss a topic that's often ignored but incredibly important: sexuality in aging populations.

Now 81, Joan has been a trailblazer in normalizing and celebrating senior sex for nearly two decades. She joins us to talk candidly about the emotional and physical dimensions of sex in later life, including solo sexuality, intimacy after grief, body image, and communication. Her compassionate, no-nonsense approach helps break down stigma and empowers older adults to embrace their pleasure and connection—at any age.

Joan is the author of four groundbreaking books, including Naked at Our Age: Talking Out Loud about Senior Sex and the newly updated Sex After Grief: Navigating Your Sexuality After Losing Your Beloved. She’s also known for her honest blog, senior-focused sex toy reviews, webinars, and practical sex tips.

🔗 Explore more from Joan Price:

• 🌐 Website: joanprice.com

• 📚 Books: joanprice.com/books

• 📝 Blog & Sex Toy Reviews: joanprice.com/blog

• 💡 Senior Sex Tips: joanprice.com/senior-sex

• 📨 Subscribe to Monthly Newsletter: Click here

• 📺 YouTube Channel: @JoanPrice

📱 Connect with Joan on Social Media:

• Facebook: Naked at Our Age with Joan Price

• Instagram: @thejoanprice

• Twitter/X: @joanprice

• Bluesky: @joanprice

🎧 Join us for this powerful episode that redefines sexuality in later life and proves that pleasure, connection, and desire don't have an expiration date.

Stay connected with Up the Rabbit Hole for more expert insights:
📍 Facebook: Insight Psychological Inc.
📸 Instagram: @insightpsychologicalinc
🎥 TikTok: @insightpsych

We love hearing from you! Visit ⁠www.insightpsychological.ca⁠ to explore our mental health services and resources.

Welcome to Episode 38 of Up the Rabbit Hole!

In this fascinating and insightful episode, Dr. Cory Hrushka and Brandi Enns are joined by special guest Brenda Kerber, owner of The Traveling Tickle Trunk in Edmonton. Together, they dive into the world of pleasure, exploring a variety of sex toys and ways to enhance intimacy.

Curious to learn more about The Traveling Tickle Trunk? Visit their website: https://www.travelingtickletrunk.com/

Stay connected with us for more thought-provoking discussions and expert insights:

📍 Facebook: Insight Psychological Inc.
📸 Instagram: @insightpsychologicalinc
🎥 TikTok: @insightpsych

We love hearing from you! Visit www.insightpsychological.ca to explore our mental health services and resources.

Welcome to Episode 37 of Up the Rabbit Hole! 

In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore common female sexual issues and build upon our first epsisode!

Stay Connected:

Follow us on social media for more enriching content and updates:

Facebook: Insight Psychological Inc.

Instagram: @insightpsychologicalinc

TikTok: @insightpsych

We love hearing from you! Visit our website at ⁠www.insightpsychological.ca⁠ to learn more about our services and explore our mental health resources.

Welcome to Episode 36 of Up the Rabbit Hole! 

In this thought-provoking episode, join Dr. Cory Hrushka and Brandi Enns as they explore the impact of ADHD on relationships and intimacy with special guest Jason Jones, Director of Loving Choices Psychology. Jason is a Registered Psychologist and an AASECT Certified Sex Therapist and Supervisor, bringing a wealth of expertise to this crucial topic.

ADHD can profoundly influence emotional connections, communication, and intimacy in relationships. Together, they unpack the unique challenges and opportunities that ADHD presents, offering strategies to navigate these dynamics and foster healthier, more fulfilling relationships. Whether you or your partner have ADHD or you're seeking ways to improve your intimate connections, this episode offers valuable insights and practical tools.

Stay Connected:

Follow us on social media for more enriching content and updates:

We love hearing from you! Visit our website at www.insightpsychological.ca to learn more about our services and explore our mental health resources.

Welcome to Episode 35 of Up the Rabbit Hole! 
In this enlightening episode, join Dr. Cory Hrushka and Brandi Enns as they explore the connection between food and intimacy with special guest Kenzie Brenna, a content creator, speaker, and writer from Toronto, Ontario, who passionately advocates for body image and mental health.
Food and intimacy are intricately linked, shaping our emotional well-being and the quality of our relationships. Together, they delve into how our relationship with food can either nurture our connections or create barriers between ourselves and others. Whether you’re grappling with body image issues, navigating your relationship with food, or seeking to deepen your intimate connections, this episode is filled with valuable insights and practical advice.
 Stay Connected:
- Follow Kenzie Brenna on Instagram @Kenziebrenna for daily inspiration and insights.
- Discover her thought-provoking writings on Substack at Kenziebrenna.substack.com.
- Join us on social media for more enriching content and updates:
  - Facebook: Insight Psychological Inc.
  - Instagram: @insightpsychologicalinc
  - TikTok: @insightpsych
As always, we welcome your inquiries and feedback! Visit our website at www.insightpsychological.ca to learn more about our services and resources.

🎙️ Welcome to Episode 34 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about navigating dating with an STI and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

🎙️ Welcome to Episode 33 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about balacing parenthood and intimacy and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.

🎙️ Welcome to Episode 32 of Up the Rabbit Hole! 🐇

Join us in this episode of Up the Rabbit Hole, where we talk about sexuality and disability and answer all the questions you may have!

Stay connected with us on social media for more valuable insights and updates:

- Facebook: Insight Psychological Inc.

- Instagram: @insightpsychologicalinc

- Twitter: @edmpsychologist

- TikTok: @insightpsych

Remember, our inbox is always open for your inquiries and feedback. Visit our website at www.insightpsychological.ca to learn more about our services and resources.