Up2Me Radio

Welcome to It Is Our Time Podcast with Host Belinda Baker and Special Guest Ms. Margaret Garvin, PhD.

Topic:  Recognizing Your Voice - Now You Are Retired What's Next?

In this episode Host Belinda welcomes Special Guest Margaret Garvin PhD to the conversation.  Tune in to hear how Dr. Garvin has transitioned into retirement and how she wants to continue her journey in service.   Host Belinda welcomes you to her new segment titled " A Sip of Tea with Ms. B" as she educates you on the best hair care methods to maintain healthy hair and styles.  Grab Your Tea and tune in!

 Opinions expressed during the broadcast are for inspiration and informational purposes.

To learn more about the network, the show, show host and guests visit the It Is Our Time Podcast showpage at www.up2meradio.com and whllile you are there Subscribe to the Show!

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio.

Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Beth Greco, CEO & President of Hoving Homes.

Topic:  " Addict Redefined"

How does one go from having severe addictions, eating disorders, being suicidal…and facing jail time to becoming a leading expert in helping others. On our next COFFEE with Kim, you will meet Beth Greco, CEO and President of The Hoving Homes. Hear Beth's triumphant testimony, "Addict Redefined", and discover how God can rebuild shattered lives to fulfill their God-given purposes. 

The opinions expressed during this broadcast are for inspiration, information and motivational purposes. 

Enjoying the Conversation?  Subscribe to the Show!  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the network, the show, Host Kim Crabill and guests.

This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio

Welcome to the OMG Oh! Maura Gale Show!

Topic"  Open Air "IDEAS" (Inventory Discovery Essentials And Stuff)

During today's Open air conversation we're going to take inventory of what things you can do without, discover what you like to do with you time and who you like to spend it on. We'll unpack and what the essentials are, what you need to keep in your life and lastly take an assessment to find out if going forward you need to adjust, change, discard or add some other things to your life/day/week/routine.

Tune in Lean in Listen up as the OMG show upacks all our luggage.

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

Enjoying the Conversation?  Subscribe to the Show!  Vist the OMG OH! Maura Gale Show Page at www.up2meradio.com to learn more about our network, the Show, Host Maura Gale and her guests.

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio.

Welcome to A Healthier View Podcast with Hosts Beth and Dr. Scott Clitheroe with Special Guest Anna Vu-Wallace MD

TOPIC: Meditation as a Stress Reliever

 Join Beth & Dr Clitheroe as they discuss mediation and the importance of quieting the mind with Dr. Anna Vu-Wallace.  Anna Vu-Wallace, MD, is an Internal Medicine physician with a focus on peri-operative medicine. She is a former part-owner and has served as Medical Director and Board Member for Hospital Internists of Austin. She began her meditation study over a decade ago with an Eastern practice and is now practicing Centering meditation. She is trained and certified to teach the Centering Method through Contemplative Outreach. Dr. Vu also studied stress-reduction and the relaxation response through the Benson-Henry Institute, Harvard Medical School. 

In her workshops she discusses:

Understand stress physiology and its consequencesBecome familiar with current research on meditation and its role in stress-reductionLearn and practice a simple mindfulness, evidenced based method to reduce stressFor more information on her workshops click here:  https://www.setoncove.net/programs/classes/online-stress-reduction-meditation-workshop-for-healthcare-providers

Welcome to the It Is Our Time Podcast with Host Belinda Baker and Special Guest E.Hosea Hicks, Hair Salon Professional, Educator & Strategist

Topic: Recognizing Your Voice as a Overcomer, Leader and Influencer

Tune in as Host Belinda welcomes Special Guest E. Hosea Hicks to the Conversation.  Listen in as they share tips of the trade, and Hosea's journey to become what Belinda refers to him as "The Silk Out King" of the hair industry.  Hear from the pros as Host Belinda welcomes you to her new segment titled " A Sip of Tea with Ms. B" as she educates you on the best hair care methods to maintain healthy hair and styles.  Grab Your Tea and tune in!

 Opinions expressed during the broadcast are for inspiration and informational purposes.

To learn more about the network, the show, show host and guests visit the It Is Our Time Podcast showpage at www.up2meradio.com and whllile you are there Subscribe to the Show!

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio.

Welcome to COFFEE with Kim with Host Kim Crabill and Special Guest Dr. Charlotte Eliopoulos

Topic:  "Without Fear"

At times such as we now are facing, many people struggle as they try to cope with uncertainty, scarcity, and potentially very difficult times. For those 60 years of age and over, fear can be overwhelming and almost crippling! On our next COFFEE with Kim program, join Kim and her guest, Dr. Charlotte Eliopoulos to have a real discussion about the realities of today's world and how we can navigate it in a hopeful way! While certainly having concerns, those of us with many decades of living under our belts may have a different reaction as our years of navigating through other crises have equipped us with wisdom and strengths to face this current crisis more confidently. Rather than resenting the reality of growing older, let's recognize the value of our years and, like many biblical examples, find ways to live with purpose and passion.

Enjoying the Conversation?  Subscribe to the Show!  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the network, the show, Host Kim Crabill and guests.

Welcome to the Up2Me Magazine Show with Host Gabby G and Special Guest Pamela Christian, Author & Inspirational Speaker.

Topic:  “Faith to Live By"

In this episode Host Gabby G is up close, personal and in conversation with Author and Inspirational Speaker Pamela Christian. Tune in to learn more about a free gift giveaway!

For over twenty-five years Pamela Christian has compassionately helped people discover and live in, life-giving truth. She holds an honorary Doctorate of Divinity from HSBN International Fellowship of Ministries, a certificate in Christian Apologetics from Biola University, is a Bible teacher, keynote speaker, radio and television host and a multiple award-winning author with her Faith to Live By series. Live presentations are what she enjoys most, book Pam at www.pamelachristianministries.com

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

Enjoying the Conversation?  Subscribe to the Show!  Vist the Up2Me Magazine Show Page at www.up2meradio.com to learn more about our network, the Show, Host Gabby G and her guests.

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio

Welome to the OMG Oh! Maura Gale Show with your Host Maura Gale!

Topic: OPEN AIR ~  Self - Care Action Plan

Mental therapy is mental clarity.  What are you doing to promote self-care?  Do you have a self-care action plan? During our “new norm” what are you doing to promote self care? During tonight’s Open Air segment we’re going to talk about remedies, recipes and the resolve we need to stay in a space of “WooSah” or calm.

The opinions expressed during this broadcast are for inspiration, information and motivational purposes.

Enjoying the Conversation?  Subscribe to the Show!  Vist the OMG OH! Maura Gale Show Page at www.up2meradio.com to learn more about our network, the Show, Host Maura Gale and her guests.

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio.

Welcome to The Kathy Hood Show.  Tune in and join Host Kathy Hood for a transformational experience!

Topic:  Uncommon Forgiveness: Not For Them But For You

What Better Time than Now!  Tune in as Host Kathy shares her personal story and journey about forgiveness and what that actually looks like.  Is there someone in your life that you need to forgive?  Listen in and may this true story inspire you. 

Enjoying the show?  Visit The Kathy Hood Show Page at www.up2meradio.com to subscribe and get the full experience of this episode with "Music For Your Soul" playing now!

The opinions expressed in this broadcast are for inspiration, information and motivational purposes.

To learn more about our network, the show, show host and guests visit The Kathy Hood Show page at www.up2meradio.com

Connect with us on Facebook at Up2Me Radio, Instagram at Up2Me.Radio and Twitter @Up2Meradio

Thank you for tuning in!

Welcome to COFFEE with Kim with Host Kim Crabill and Special Guests Casey and Remy Gomes from Parents Inspire.

Topic:  HONEY, I'M HOMEschooling the Kids

The coronavirus has brought us home...with our children! And homeschooling is no longer one of many options - with schools closed nearly everywhere, homeschooling is the only option. But fear not, help is on the way! On our next "COFFEE with Kim," guests Casey and Remy Gomes from Parents Inspire will take us into their homes to show us how homeschooling can be hope-schooling. You'll love their wisdom about how to make the most of this time!

The opinions expressed during this broadcast are for inspiration, information and motivational purposes. 

Enjoying the Conversation?  Subscribe to the Show!  Visit the COFFEE with Kim Show Page at www.up2meradio.com to learn more about the network, the show, Host Kim Crabill and guests.

This show is a production of Up2Me Radio in coordination with the Media Team of the Roses and Rainbows Ministry.  Visit the ministry at www.rosesandrainbows.org

You can find, like and share us on Facebook at Up2Me Radio, follow us on Twitter @Up2Meradio and on Instagram at Up2Me.Radio