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UPGRADE TALK
UPGRADE TALK episodes
- UPGRADE TALK EP. 23 (eng) - Meet 21 years old gym owner Joey Argento
On today's episode, meet this young 21 year old entrepreneur & full time university student Joey Argento. He built a gym from his parents backyard and today owns a thriving gym located in Montreal Canada!!
IG: @mindset.pharma @mindsetgym_
Make sure to subscribe to our Youtube channel!
Follow us on IG:
https://www.instagram.com/upgradetalk
https://www.instagram.com/dorian.djougoueSupport the show
51 min - UPGRADE TALK EP. 22 (fr) - Officiellement mariés ft. Alyssia
Nouvel épisode où je discutes avec ma femme de notre récent mariage, notre relation et autre!
IG: @Alyssia.bombardierSupport the show
56 min - UPGRADE TALK EP. 21 (eng) - Life update, upgrade nation, end of 2023 goals
New Podcast about some life updates, new podcast studio, my goals for the rest of the year and more!!
Join Facebook Group: UPGRADE NATIONSupport the show
35 min - UPGRADE TALK EP. 20 (fr) - Mindset, Bodybuilding, Upgrade Apparel ft. Eli Boulay
Nouvel épisode de podcast avec Elizabeth Boulay!! Nous avons parlé de son histoire, son mindset, sa préparation pour son prochain show de bodybuilding et de Upgrade Apparel! You don't want to miss out!!
- Upgrade seasonSupport the show
1 hr 18 min - UPGRADE TALK EP. 19 (eng) - The skill that helped me manage stress & anxiety
The major skill that helped me manage stress & anxiety is what I call timeline awareness which means to be aware of my past, my present and my future and to understand what purpose they each serve in my own personal journey. This is what we are going to talk about on this episode of the upgrade talk.
Let's get it.
Upgrade season.Support the show
24 min - UPGRADE TALK EP.18 (eng) - Comparison
I don't think comparison is bad if you have self awareness and know how to get inspired by other people instead of bringing yourself down. We all come from a different background and have to deal with different parameters on this journey to our goals. Let's talk about it on this new episode!
Let's get it
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26 min - UPGRADE TALK EP.17 (eng) - Life update, 2022 retrospective, 2023 vision
New Year and the podcast is back. On this episode we are going do talk about some life updates, talk about the year 2022 and what to expect in 2023!
Let's get it.
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49 min - UPGRADE TALK EP. 16 (eng) Discipline, the path to freedom
Discipline is the ultimate currency. You can achieve anything if you have the right amount of discipline for the right amount of time. On the other hand you remain a slave to whatever you don't master and don't have discipline in. It is the path to freedom.
Let's get it.
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27 min - UPGRADE TALK EP. 15 (fr) - Life, Business & Marriage ft. Polo & Esther
Une super belle conversation avec des amis du Canada en voyage au Mexique où nous parlons de leur experience ici, de business, de relations et autres! ENJOY!!
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1 hr 4 min - UPGRADE TALK EP.14 (eng) - Circle of influence
The people around you can either make you or break you. Make sure you choose them wisely!
Let's get it.
Upgrade season.Support the show
27 min
About UPGRADE TALK
From the publisher's feed
Just a podcast for anyone that wants to improve at life, entrepreneurship, fitness & health and other areas of life! / Juste un podcast pour quiconque aimerait s'améliorer dans la vie, en…
entreprenariat, fitness & santé et autres aspects de la vie!