Dr. Nashat Latib, board certified emergency medicine physician, trained in functional medicine and integrative health, discusses ways to maintain your wellness during Coronavirus (COVID-19). Dr. Latib explains what exactly COVID-19 is, and why hand-washing and social distancing work so well. She also explains how you can 'upgrade your health' and enhance your immunity with daily strategies and supplements. 
 
Shownotes: www.drkaitlin.com

Dr. Nashat Latib, board certified emergency medicine physician, trained in functional medicine and integrative health, discusses ways to maintain your wellness during Coronavirus (COVID-19). Dr. Latib explains what exactly COVID-19 is, and why hand-washing and social distancing work so well. She also explains how you can 'upgrade your health' and enhance your immunity with daily strategies and supplements. Shownotes: www.drkaitlin.com

Dr. Nashat Latib, board certified emergency medicine physician, trained in functional medicine and integrative health, discusses ways to maintain your wellness during Coronavirus (COVID-19). Dr. Latib explains what exactly COVID-19 is, and why hand-washing and social distancing work so well. She also explains how you can 'upgrade your health' and enhance your immunity with daily strategies and supplements.&nbsp;
&nbsp;
Shownotes: www.drkaitlin.com

Upgrading Your Health: Lessons from the COVID-19 Frontline with Dr. Nashat Latib

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.

*Tune In To Hear*
Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!

*Who should listen?*
All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.

Society & Culture

Health & Fitness

Mental Health

Education

Philosophy

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds. *Tune In To Hear* Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the artform of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life! *Who should listen?* All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.

Share Upgrading Your Health: Lessons from the COVID-19 Frontline with Dr. Nashat Latib

Sign up to save your podcasts

Upgrading Your Health: Lessons from the COVID-19 Frontline with Dr. Nashat Latib

Upgrading Your Health: Lessons from the COVID-19 Frontline with Dr. Nashat Latib

More shows like Wisdom for Wellbeing (Modern Psychology and Yoga-Based Skills)

On Purpose with Jay Shetty

Huberman Lab