Uphill From Here

This week Cat and Amy discuss the topic of dating in your twenties, from keeping things ‘casual’ to finding love for yourself. This week’s guest Holly, from Forbidden Fridays Podcast, pops by to chat about what dating means to her.

This week Cat and Amy get DEEP by talking about their views on the word ‘belief’ - from religions and manifestations to learning to have faith in your self. This week’s guest Emma, from Feminista Theatre, pops along to chat about spirituality and fluidity.

This week Cat & Amy discuss change, from facing fear and uncertainty, to the necessity of social reformation in our society. This weeks two lovely guests Sarah and Bethan from Twenty Something on Instagram, to share their views on life changes!

This week Cat & Amy discuss resilience, from finding strength in their tears to surviving in the theatre industry! Their guest this week Matthew is here to tell his inspiring story of spreading positivity when facing one of life’s toughest challenges. 

Grab your favourite snacks and pop your PJs on as Cat and Amy host this week's super cosy special episode, sharing and reacting to YOUR anonymous confessions! From disgruntled ex-employees to secret late night hook-ups, this Sleepover Special has it all.. Consider the tea well and truly spilled!

This week Cat and Amy discuss goals, from the harmful effect of the infamous hashtag, to the impact of the ticking biological clock. Our guest this week Athina from Finding My Fit Podcast, is here to get us motivated and talk about the importance of goal setting within the health & wellness industry. 

This week Cat and Amy explore the idea of recovery journeys, from healing emotional wounds, to having a helping hand. This weeks guest Rob, a long-time listener of the podcast, is here to remind you to make sure you’re okay along the way. 

It’s a New Year and the girls are back with a brand new episode. This week, they begin the year by discussing identity, from polished social media personas to reclaiming your own labels. This week's guest Katie is here to remind us to embrace who we are!

In this episode, Cat and Amy discuss life lessons, from uni and teachers to learning things the hard way. This weeks guest Rebekka shares her inspiring story and evokes schoolyard memories for the girls.

It’s a first for the podcast this week, as Cat and Amy welcome not one, but two lovely guests. The girls all discuss their differing views on expectations; from disappointing love lives and expectations of others, to facing reality and life after graduation.