By Astuti Martosudirdjo
The podcast currently has 56 episodes available.
This episode tells the true story of Soraya’s courage in choosing her authentic self, shedding her old self and identity, and rebuilding her life completely.
This is when our paths crossed – she needed support. She was depleted (mentally, physically and emotionally), lost, confused, and scared then.
Soraya knew what she did not want to experience anymore but did not know what to do about her condition and situation. This was the beginning of our relationship, which
As we started working together, it was evident that Soraya needed to transition from a life driven by her mind to one led by her heart and grounded in her body. This was
Soraya decided to go for it even when she did not know precisely how the process would unfold. Her commitment to reclaiming her well-being was enough to get her started and stay committed to the process.
Following the first one, she discovered many unanticipated bridges within the main life bridge. Her journey had many twists, turns, detours, and blessings.
Moving country twice, before and after the pandemic, getting married and leaving corporate life to become an entrepreneur in a new country is part of her journey.
Growing up in Indonesian culture, she was raised by many rules, norms, and conditions that allowed little space for individuality and uniqueness.
Here she is, 5 years later, reflecting on her transformation in the “Love Wins!” conversation.
As much as this is Soraya’s personal story, it contains universal lessons and victorious moments that may inspire us.
Timestamp:
00:00:00 Opening and introduction
00:03:33 Soraya’s life in Germany today and the
00:24:05 Why and how Soraya embarked on a
00:33:30 How Soraya’s decision to embody her
00:43:30 How Soraya’s healing journey impacts her
01:08:22 What could happen today if Soraya did not
01:11:11 How the transformation that Soraya
01:21:19 Soraya’s tips for you who want to embark on
01:22:30 Soraya’s 3 words to describe Uplift My Life Today healing space.
01:23:52 Closing
To get in touch with Soraya:
LI: https://www.linkedin.com/in/sorayarosadha/
IG: https://www.instagram.com/sorayarosadha
Web: https://aiku.tech/
Soraya's photo credit: https://www.instagram.com/photo.jumble/ or Joanna Litwin
Please contact Astuti at [email protected] when you have more questions about Uplift Transformation.
Follow her on:
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life.
Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered this vast and deep quest, what was challenging, what was helpful, and how to maintain a life that is aligned with our soul.
Astuti’s journey highlights many aspects of such transition that are common when one decides to embark on such a choice.
May this reflection inspire and help you in yours.
Timestamp:
00:00:15 Opening
00:01:05 What “living a fulfilling life with ease” means.
00:03:26 What happened to Astuti’s life that kicked off her journey towards fulfilment.
00:07:26 How Astuti transformed from burnout towards a fulfilling life.
00:21:56 What made the journey to live authentically and aligned with her soul challenging.
00:44:42 What a soul calling is, and how do we know what that is.
00:50:00 Why it can be daunting to follow the soul calling.
00:58:50 Has the choice to work professionally in a way that is aligned with her soul lesson been fulfilling? Was there a time that she questioned whether this choice was worth it?
01:13:23 Is it necessary to learn our soul lessons through our profession or by changing our job?
01:18:30 Summary and closing
Please contact Astuti at [email protected] when you have more questions about Uplift Transformation.
Follow Astuti on:
Podcast: https://podcasters.spotify.com/pod/show/upliftmylifetoday
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#love #upliftmylifetoday #peace #intentionallife #fulfilllinglife #fulfilling #fulfillment #innerpeace #mentalhealth #inspiration #transformation #podcast #emotionalhealth
Content warnings:
All the views expressed here are Jyoti Sharma's personal experiences.
The discussion entails some raw and emotional details about domestic violence.
This is a real-life reflection of how Jyoti Sharma, a survivor of domestic violence, rose to thrive through the path of Self Love.
During a vulnerable period in her life more than 8 years ago, Jyoti was in a relationship which turned abusive. She experienced financial, emotional and physical abuse. Eight years on, Jyoti has transformed her life. Although facing many challenges, she was successfully able to rebuild herself.
She also went on to develop a business, overcome the financial debt she was left with and, more importantly, live life without fear.
This is the first time Jyoti speaks about her experience on a public platform with the hope that it will encourage other survivors of domestic violence to believe they can rebuild their lives and be free of fear.
To get to know Jyoti, visit her website: https://www.jjbutterfly.com/
This conversation reflects Jyoti's inner and outer journeys manifesting a thriving life beyond surviving.
This sharing is intended to serve as an inspiration delivered by someone who has risen well above the suffering. Therefore, it is held honestly and lovingly.
If this story triggers you, pause it and take a few sets of deep breathing, go for a walk, and speak to someone you trust. Or get professional help to ensure you are fully back in your body again. Only then should you proceed with listening.
Also, consider listening to this with someone you trust and feel comfortable with so you are not alone.
If you are a victim of domestic violence in Switzerland, you can get help here https://www.opferhilfe-schweiz.ch/en/i-am-victim/domestic-violence/
For other locations, please refer to your local domestic violence support services.
With love,
Astuti and Julie
To follow Astuti:
Podcast: https://anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto/
FB: https://www.facebook.com/upliftmylifetoday
Newsletter: https://upliftmylife.today
Youtube : https://www.youtube.com/@uplift_my_life_today
To follow Julie:
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License
#upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #domesticviolence
Astuti Martosudirdjo, the founder of Uplift My Life Today, shares her reflection about healing and the human heart after facilitating trauma and subconscious mind healing of young adult refugees for 14 weeks to support them in cultivating their true resilience.
Timestamp:
00: 00:00 Opening.
00: 00:15 What Refugee Mentoring Program (RMP) is and Astuti's role in it.
00:03:52 How Astuti got involved in RMP.
00:12:34 How the 3 parts of RMP are interdependent to help the young refugees become more resilient - consisting of lessons that we can learn to improve our life. How trauma impacts resilience.
00:17:50 How helping these young refugees changed Astuti.
00:28:50 Healing happens in a relationship/connection. What can be done without these connections?
00:35:41 How being involved in RMP shifts the direction of Astuti’s life mission. What it has taken to be a facilitator for such a transformative process.
00:43:12 How the young refugees grew during the program.
00:53:40 Ideas to widen and enlarge such a transformational journey.
00:56:40 Support that RMP needs and the reasons for such support.
01:07:20 How such a journey impacts the hearts of all parties involved in the program.
Please contact Astuti at [email protected] when you have ideas to help Astuti and the whole RMP program continue and expand this refugee transformational journey.
Follow her on:
Podcast: https://www.anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today
Copyrights etc.:
Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#refugee #resilient #love #upliftmylifetoday #intentionallife #peace #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast
Tatjana Radovanovic Küchler shares how the sudden death of her son in 2017 accelerates her coming home journey to live an authentic self - a soul whose gift is to help others reconnect with their intuitive abilities, especially when dealing with their grief for their loved ones.
Tatjana is the founder of Soulwhisperer and co-founder of Soulmystics. Tatjana has oriented her practice toward connecting with departed loved ones and guiding people on their life journeys as a spiritual medium.
Today her life’s purpose is to help with the grieving process and raise consciousness that life is continuous by teaching mediumship so that everyone can connect with the spirit world.
To get to know her:
Soulwhisperer.one/eng/
Soulmystics.me
Follow me on:
Podcast: https://anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto/
FB: https://www.facebook.com/upliftmylifetoday
Web: www.upliftmylife.today
Follow Julie on:
https://www.instagram.com/julgrauel/
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License
#death #grief #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #mediumship
Astuti Martosudirdjo and Ilana Jankowitz share their journeys changing their careers in their 40s and 50s - following their calling.
They reflected together their respective process and key learnings that can be useful for you who are going through something similar.
Ilana Jankowitz is a Switzerland-based Money Mindset Coach, working with female business owners and executives in changing their money mindset to ones that support their growth and success as women and professionals.
Astuti Martosudirdjo is a Switzerland-based Subconscious Mind Reprogrammer and Life Coach; guiding Go-Getters from all corners of the world facing their emotional crises and shifting their empty success info fulfilment.
To follow Ilana:
Website: https://mindfulmoneycoaching.online/
IG: https://www.instagram.com/ilana_jankowitz/
Facebook: https://www.facebook.com/mindfulmoneycoaching
Follow Astuti on:
Podcast: https://anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto/
FB: https://www.facebook.com/upliftmylifetoday
Web: www.upliftmylife.today
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#restart #authenticlife #startover #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast
Following the release of "The Honest Hour - Becoming The One to find The One after divorce" episode with Kelly Braendli, this is the recording of the Live Q&A session.
Questions covered are:
“How can I detect my partner’s silent dissatisfaction in our marriage before we hit the wall?”
“What can help me to catch myself being silently dissatisfied when life moves so fast and busy?”
“How can I find out whether someone is truly compatible with me?”
“Since the divorce, I don’t know if I can trust myself to choose the right person for me. What to do now?”
Share with us your feedback and further questions.
Kelly Brandli is a Dating and Relationship Coach.
You can join her Facebook Group - How to date after divorce and create an extraordinary relationship at https://www.facebook.com/groups/dateafterdivorce and connect with her at https://www.kellybrandli.com/
Astuti Martosudirdjo is a Subconscious Mind Reprogrammer and Life Coach.
When you need support in healing your heart wounds and reprogram your subconscious beliefs about yourself and your relationship, contact me via https://upliftmylife.today/ or book a discovery session here: https://astuti-martosudirdjo.youcanbook.me/
Follow Astuti on:
Podcast: https://anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto/
FB: https://www.facebook.com/upliftmylife...
#divorce #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #depression #upliftmylifetoday #love #divorce
Copyrights etc.: Music used in this episode: "On My Way" by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License
Our guest is Kelly Brändli, a woman who has been through one of life's most challenging experiences, namely going through a divorce that lasted nearly as long as her marriage.
Her divorce dragged out over 8 years, resulting in numerous court battles discussions over custody and all of this had a significant impact on her finances and health.
Today, Kelly has survived her divorce and the aftermath that brought and is thriving, having created an amazing love story that inspires and gives great hope to those looking to move on after a divorce and find love again. Kelly has not only been able to rebuild her own life, but she has gone on to support hundreds of divorced singles to do the same as a Dating and Relationship Coach.
You can join her Facebook Group - How to date after divorce and create an extraordinary relationship: https://www.facebook.com/groups/dateafterdivorce
You can connect with her at https://www.kellybrandli.com/
When you need support in healing your heart wounds and reprogram your subconscious beliefs about yourself and your relationship, contact me via https://upliftmylife.today/ or book a discovery session here: https://astuti-martosudirdjo.youcanbook.me/
Follow me on:
Podcast: https://anchor.fm/upliftmylifetoday
IG: https://www.instagram.com/astutimarto/
FB: https://www.facebook.com/upliftmylifetoday
Follow Julie on:
https://www.instagram.com/julgrauel/
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#divorce #love #upliftmylifetoday #intentionallife #thehonesthour #upliftmylifetoday #mentalhealth #inspiration #transformation #podcast #depression
It takes courage to step up to what one desires – to claim it, own it, and be at peace with it, even when what brings you joy may trigger others close to you.
This latest episode of the Honest Hour is about Eli's decision to choose joy by transitioning from being a female to a male. For him, the conscious choice to transition was not about trading genders but rather about feeling more like himself and choosing happiness and joy.
The human spirit is certainly not one to be underestimated.
Enjoy this episode, let this inspire you and please share it with others.
Let's all remind ourselves that humans are beautiful and powerful beings.
With love,
Astuti and Julie
#upliftmylifetoday #intentionallife #transformation #transgender #joy #subconsciousmindreprogramming #podcast
Let me know what you think about this episode via [email protected]
To get in touch with me: https://upliftmylife.today/
Copyrights etc.: Music used in this episode: "On My Way" by Kevin MacLeod (incompetech.com).
Licensed under Creative Commons: By Attribution 3.0 License
The podcast currently has 56 episodes available.