Uplift Your Life: Nourishment of the Spirit

Uplift Your Life: Nourishment of the Spirit

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Uplift Your Life: Nourishment of the Spirit episodes

  • Healing Trauma through Yoga
    Our attitudes, knowledge and treatment of trauma has changed over time. When I was a child, people rarely spoke openly about trauma. They hid it out of shame or a misguided belief that they should tough it out.
    58 min
  • What Is A Medium?
    My friend Gay was my earthly guide to all things spiritual, including our many past lives together. So it wasn't surprising that she introduced me to James Van Praagh by putting Talking to Heaven into my hands when my mother passed away.
    58 min
  • The Stress Solution
    Stress is not the problem. Whether we react or choose to respond to stress is the key to solving the problem. There is no denying that stress is high and actually increasing in the USA and throughout the world.
    58 min
  • The Power of the Desire to Live
    Does it sound ridiculous to you that not everyone wants to live? It may be a bit challenging to entertain the possibility that not all of us believe we are worthy of life and that others can't find a good reason to continue living.
    57 min
  • Overcoming Destructive Anger
    My father was a rageaholic. I grew up terrorized, never knowing when the fits of anger would come or what would trigger them. It was like walking in a mine field. My mother would say: at least he doesn't keep it inside, so he won't have a heart attack.
    57 min
  • Communicating with Nature
    As I was contemplating this topic, a bird flew against my window frantically flapping its wings as if it were trying to get inside, or maybe, trying to tell me something. This is not unusual for me. Birds often throw themselves at my window.
    57 min
  • Creating Your Unique Relationship
    "Love means never having to say you're sorry."
    At least that's what the 1970 book and film, Love Story, would have you believe. This myth and numerous others destroy our attempts to have a successful marriage.
    54 min

About Uplift Your Life: Nourishment of the Spirit

From the publisher's feed

Learning to see life from a spiritual perspective can change the way we think, which changes everything. As we let go of fear, worry, regret, blame, anger, guilt, resentment, jealousy and shame, we can create the loving, joyful, prosperous, healthy life that we want and deserve.brbr