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Uplifting Podcast
Uplifting Podcast episodes
- EP 018: Powerlifting: Discovering Your Inner and Outer Strength w/ Heidi DehnelSend Randi a MessageIn this episode we talk to Heidi Dehnel, the host of The Future is Female Powerlifting Podcast, and owner of Core Strength and Performance in Alabama. Life doesn't always go as planned and we talk about that a lot in this episode. We discuss Heidi's journey from Tahitian dance to Zumba, and bodybuilding to powerlifting. We talk about how her divorce fueled her to rediscover herself through fitness and lead to her finding the love of her life. Heidi knows ...50 min
- EP 017: Owning Your Mental Health Before Owning a Business w/ Rachel SpencerSend Randi a MessageIn this episode we talk to one of my coaches, Rachel Spencer. Rachel is a business coach, Instagram expert, creator of the program, Online Empires, a self love/metal health advocate, and the host of the podcast, The Journey to Worthy. We talk about her struggle with an eating disorder and body image issues and how that lead to her becoming a life coach. We also disucss why she decided to transition from a life coach to a business coach and the struggles she has...47 min
- EP 016: Redefining Success and Building Self Esteem through Conscious Time Management w/ Cristine ChenSend Randi a MessageIn today's episode we talk to Cristine Chen who is a personal development coach to the Asian market. Cristine has been an entrepreneur since she was 9 years old! She is also a TedX speaker and a global citizen- having lived in 5 different countries across the world. We discuss how successful time management leads to inner peace, happiness and fulfillment and why so many people struggle with managing their time. She shares a personal story of living in th...30 min
- EP 015: Radical Self Love: Connecting Your Inner and Outer Beauty w/ Crystal LangenSend Randi a MessageIn today's episode, we talk to Crystal Langen who is the founder of Sovereign Beauty, where she helps women embody their inner and outer beauty through coaching, online programs, ans in person workshops. She is also a public speaker, WomanSpeak circle leader, and a former member of the WomanSpeak Mastermind. We disucss the challenges she faced being raised by teen parents and the awakening she had when she had her own daughter. Crystal shares about a near death...40 min
- EP 015: Radical Self Love: Connecting Your Inner and Outer Beauty w/ Crystal LangenIn today's episode, we talk to Crystal Langen who is the founder of Sovereign Beauty, where she helps women embody their inner and outer beauty through coaching, online programs, ans in person workshops.40 min
- EP 014: Facing of Rejection w/ Anna StoneSend Randi a MessageIn this episode we talk to Anna Stone who is the creator of Infinity Plus One and the blog, Broadway by June. As a performer, Anna is no stranger to rejection. On her blog, Broadway by June, she documented her journey of trying to get onto Broadway and the challenges that she faced along the way. We talk about the biggest lessons that she learned along the way of sharing her journey so openly. She talks about how the struggles we all go through are...50 min
- EP 014: Facing of Rejection w/ Anna StoneIn this episode we talk to Anna Stone who is the creator of Infinity Plus One and the blog, Broadway by June. As a performer, Anna is no stranger to rejection.50 min
- EP 013: Listening to Your Spiritual Goddess: Trusting Intutition w/ Lucie LynchSend Randi a MessageIn this episode we talk to Lucie Lynch who is a singer/songwriter, vocal shaman, and sound creator who uses her voice to heal and transform others. We discuss how she discovered what her true purpose is through listening to her inner voice and trusting her intuition. We talk about how her career as an artist has evolved over the years. Lucie shares how using her voice to heal others is more about listening than talking. Make sure to listen until the...52 min
- EP 013: Listening to Your Spiritual Goddess: Trusting Intutition w/ Lucie LynchIn this episode we talk to Lucie Lynch who is a singer/songwriter, vocal shaman, and sound creator who uses her voice to heal and transform others. We discuss how she discovered what her true purpose is through listening to her inner voice and trusting her intuition.52 min
- EP. 012: Overcoming Impostor Syndrome and Healing Relationship with Food w/ Emma GreenSend Randi a MessageIn this episode we talk to Emma Green who is a personal trainer and PhD. candidate from the UK. As someone who has struggled with her own eating disorder, she knows first hard how difficult it can be to find balance with food. She now helps people heal their relationship with food and live a more balanced life. We discuss how she rediscovered who she was in her recovery and how that lead to where she is today. We also talk about imposter syndrome- what it...41 min
About Uplifting Podcast
From the publisher's feed
Welcome to the Uplifting Podcast. This is your space for cosmic conversations with your host, Randi Lee, 6/2 Sacral Generator with the Cross of Cycles 2.My gift is translating esoteric wisdom and…
complex systems like Human Design and Gene Keys into easily understandable language so you can uncover your inner truth and the higher purpose of your DNA. Each week, I bring you powerful conversations with fractal family who are embodying their unique design as well as solo episodes from me to support you in stepping into your true power. Human Design and Gene Keys are your personal roadmap to awakening. You're a once in a lifetime cosmic event that will never be duplicated or repeated. Are you ready to be uplifted? If so, you've landed in the right space.