Uplifting Podcast

Uplifting Podcast

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Uplifting Podcast episodes

  • Episode 6: Eating Disorders in the Fitness Community w/ Alison Stockton
    Send Randi a Message**Trigger warning: This episode contains sensitive material that may be triggering to some listeners. In this episode, we talk to Alison Stockton who is a health and wellness coach about the prevalence of eating disorders and body image issues in the fitness community, her own struggles with anorexia and bulimia, and how her lack of emotional health almost killed her. We talk about how so many people who look "fine" on the outside, can often be struggling on th...
    41 min
  • Episode 2: Leveraging Anxiety to Find Your Life's Purpose w/ Kathryn
    Send Randi a MessageIn this episode, Randi interviews Kathryn about her life-long struggles with anxiety and how accepting the ups and downs of mental health allowed her to break free from the restricting binds of self doubt and into a whole new career and life path as a professional cuddler.If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot and share with your friends on social media and tag Randi and Kathryn so we can co...
    21 min
  • Episode 5: Overcoming Traumatic Loss and Suicidal Thoughts w/ Nichole Vicks
    Send Randi a Message*Trigger warning* This episode may contain sensitive material.In this episode we talk with Nichole Vicks, who is a licensed massage therapist and energy healer about how she lost her entire family in a short period of time. We discuss her battles with suicidal thoughts, bullying, and body image and how she has overcome those and is now empowering other women to do the same. We discuss how you can heal after traumatic loss and overcome adversity in your life.&nb...
    52 min
  • Episode 3: How to Build a Business by Not Giving a F*ck w/ Elaine Lou Cartas
    Send Randi a MessageIn this episode we talk with Elaine Lou Cartas, who is an International Assertive Career and Business coach. She shares with us how she left her dream job to pursue her passion for serving women of color and the challenges that she has faced along the way. She shares her secrets for not giving a f*ck about what other think of you in your life and business and how that is the key to living a truly happy and fulfilled life. If this episode resonates with you...
    42 min
  • Episode 1: The Vulnerable Story that Transformed My Life w/ Randi Lee
    Send Randi a Message*Trigger warning* This episode may contain sensitive material.In this solo episode, Kathryn interviews Randi about her past struggles with anxiety, depression, and an eating disorder. She shares the moment that changed the whole trajectory of her life; a story that she has only shared with a handful of people. Randi shares with us her WHY behind starting this podcast as well as her vision for the future in her life and business. If this episode resonates with yo...
    19 min
  • Episode 4: Owning Your Self Worth Before You Own a Home with Nathalie Champion
    Send Randi a MessageIn this episode we talk with Nathalie Champion, who is a realtor in Hawaii, about the importance of owning your self worth before owning a home. We discuss the unique challenges that women face when it comes to owning a home and how you can best prepare to be a homeowner. If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot and share with your friends on social media and tag Randi and Kathryn ...
    39 min

About Uplifting Podcast

From the publisher's feed

Welcome to the Uplifting Podcast. This is your space for cosmic conversations with your host, Randi Lee, 6/2 Sacral Generator with the Cross of Cycles 2.My gift is translating esoteric wisdom and…