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Where is our Me Too? Where is the protection of black women in America? It is something that is not talked about enough. In this episode, I take a deep dive into how black women experience the world. With missing black women, black women being sexually assaulted, or black women dealing with domestic violence. Black women are stuck in a unique limbo that leaves us voiceless and invisible. To learn more about how you can help a woman and women of color here is the National Domestic Violence Hotline; 800-799-7233. Also, visit https://ourblackgirls.com/ where you can learn more about how to stop the disregard of black women and girls. Follow Uplifting With Liv on Instagram @upliftingwithliv. Stay tuned for more...

Hello everyone! In this episode of Uplifting With Liv, I am interviewing Raven's Creations. In this episode, we talk about her love for cooking, what it is like owning her own business and how she is moving forward during the pandemic. you can follow Raven's Creations on Instagram @ravens_creations. Stay tuned for more...

Hello everyone! This episode is the second episode in my series for Black History Month. In this episode, I will be talking about Critical Race Theory and exampling why it is important and why it is getting demonized now. Throughout this month I will be talking about topics that are relevant to the black community. Follow me on Instagram @upliftingwithliv and @missoliviamriggs. Stay tuned for more...

Hello everyone! This episode is the first episode in my series for Black History Month where I will be giving the history of Black History month, the importance and what Black History Month means to me. Throughout this month I will be talking about topics that are relevant to the balck community. Follow me on Instagram @upliftingwithliv and @missoliviamriggs. Stay tuned for more...

In this episode I talk about how to control fear and how I overcame fear in my life. My mantra for fear is "Fear has two meanings; Forget Everything and Run OR Face Everything and Rise", the choice is yours!

In my first episode I recap my first two years as a college student at the University of Cincinnati and talk about how the COVID-19 pandemic has changed my outlook on life.