Upnishads

We are all living in a paradox because we feel like whatever we are seeing will stay with us forever, is it true? If not, what should be our approach regarding this?  We will find out in today's Upnishad.

Listen to this episode of  "What is the difference between form and formless? (Tripad Vibhuti Narayan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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The Jabal Darshan Upanishad explains Asthanga Yoga regarding the Vedic tradition. It teaches us why Pratyahaar is important for meditation and achieving Samadhi. It explains the advantages of this practice and describes how to do it.

Listen to this episode of  "Pratyahaar ka Dhyaan aur Samadhi mein mahatva? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr Shisham Aggarwal.

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We often hear much about meditation and samadhi, but Pratyahara isn't discussed as much. Why is that? What exactly is pratyahara, and what benefits does it bring? Stay tuned to find out in today's episode.

Listen to this episode of  "Pratyahaar kya hai aur kya hai iske fayde? (Jabal Darshan Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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How should one chant a mantra? How does chanting a mantra lead to results? What important things should be kept in mind while chanting it? Let's explore what the Uttar Tapanya Upnishad says about this.

Listen to this episode of "Hum mantra kaise karein? (Uttar Tapanya Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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What happens to the human body after death, and how does it maintain its condition for some time? What does Trishikhi Upanishad say about this?

Listen to this episode of "Mrityu ke baad sharir ki awastha (Trishikhi Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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Meditation can be confusing with everyone giving different advice—whether from the internet or friends. What's the most effective and accurate way to meditate?

Listen to this episode of "Kya hai meditation karne ka kargar tarika? (Trishikhi Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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The modern minimalism trend, focused on achieving peace through simplicity, resonates with age-old wisdom found in texts like the Narad Parivajak Upnishad. This philosophy advocates for fewer possessions, less clutter, and reduced stress, offering more space for creativity, increased focus, and enhanced energy. Thus, by embracing minimalism, we align with timeless teachings that lead to a calmer and more fulfilling existence.

Listen to this episode of "Is Minimalism way to life? (Narad Parivajak Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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We have often heard that God has created the universe and resides in every particle of it. But is there any proof of this? What does science say about it?

Listen to this episode of "Brahmand mein Ishwar kahan nihit hai? (Mugdal Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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The Atmabodh Upnishad, one of Hinduism's sacred scriptures, is among the 108 Upnishadic texts and is associated with the Rigveda. Its name, Atmabodh, translates to "Self-Knowledge" or "Realization of the inner self." This text serves as a guide toward understanding oneself, which is considered pivotal in overcoming life's challenges.

Listen to this episode of "Jeevan ke Kashto ka samadhan kaise? (Aatmbodh Upnishad)" of the podcast Upnishad Simplified by Dr. Shisham Aggarwal.

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The biggest fear is that of death, we who consider ourselves immortal and do all our work as if we will live forever in this world, but the truth is very bitter, so how can we eliminate this fear and live our lives without fear? By understanding and applying the teachings of Narasimha Uttar Tapanaya Upnishad, we can find the answer to this problem and live freely.

To know more about ''How to overcome your biggest fear? (Narshimha Uttar Tapanaya Upnishad) '' listen to 'Upnishad Simplified' with Dr. Shisham Aggarwal now available on all audio platforms. 

For more such information check out the book - https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

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