Movement Debrief Episode 44 is in the books. Below is a copy of the video for your viewing pleasure, and audio if you can't stand looking at me.

Here is the set list:

• Is there a place for upper body unstable surface training?
• Can it be justified since we cannot justify lower body unstable surface training?
• What are some good treatments for Achilles Tendinopathy?
• What are my thoughts on manual therapy?
• What do I think about recent manual therapy trends?
• Is there a place for manual therapy?

If you want to watch these live, add me on Facebook or Instagram.They air every Wednesday at 7pm CST.

Enjoy! 

 

                

 

Here were the links I mentioned:

I couldn't find a picture of the dome, but this article talks about it.

The vestibular platform

Shoulder Packing

Tim Gabbett

Deep friction massage to treat tendinopathy: a systematic review of a classic treatment in the face of a new paradigm of understanding.

Achilles and Patellar Tendinopathy Loading Programmes

Joel Jamieson

Ultimate MMA Conditioning

Lateral heel wedges

Re-evaluating Manual Therapy

Manual Therapy Musings

Three-Dimensional Mathematical Model for Deformation of Human Fasciae in Manual Therapy

The Mechanisms of Manual Therapy in the Treatment of Musculoskeletal Pain: A Comprehensive Model

Manipulation and mobilization for treating chronic low back pain: a systematic review and meta-analysis.

 

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  Upper Body Unstable Surface Training Achilles Tendinopathy Manual Therapy