Uppercase Life

While most of our effort happens in the middle of the day, the effectiveness of that effort is predicated on what happens before and after those critical work hours. Your ability to be effective at what you do during the day is going to be limited or boosted, by how you choose to spend those first and last few minutes of that cycle.  Morning routines, and evening routines can make you a more productive person. Are you happy with your routines? Let's chat about it

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There are so many benefits of being generous, and many would like to be thought of as being that. The problem is sometimes it feels as though everyone wants something from you: time, money, resources, and so much more. How can we be generous when we don't have enough? You can't force it generosity as it must come from choice and a place of abundance, or we feel trapped. 

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It is very difficult to be in a place where you can hear silence. Silence is so important to our bodies and our mind. Do you know the benefits of silence, take some time to appreciate what it can hold for us today.

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We all have downtime in between other things we are doing. In this episode we are talking about our downtime or margin where we have 10-30 minutes in between other things. You don't have to fill every moment in our day, but we often do fill it, but what are we filling it with?

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We all experience drag, no matter how much you streamline your life. How do you compensate for this drag in your life? You will decelerate, if you use it strategically it will make a difference. 

Do you really have it all in your head? Do you struggle with remembering things? We have a lot of things we are trying to do, sometimes I like to think of our minds are like a crime scene. 

It is great to be prepared, but there will be a time when you realize, "I don't got this". What does a State of Emergency mean? You can enforce special restrictions, curfew, mobilize a focused effort towards the problem. 

We are getting there, one step at a time. Are you experiencing Creative Constipation? Is your output more than your input? It is possible to be very inspired, and not acting on them. When you feel that you are going to feel off. 

Seek the best ingredients for the most flavorful day. Work Life Balance? Does it mean doing a little bit of everything everyday, like time with family, work, friends, and fun? 

Technology is Awesome! We have done some amazing things with our technology. All of that great power comes with great responsibility. Smart phones aren't bad, but they are a test of your will power.