Uproot Yourself

Uproot Yourself

By Emily BrauerEducationSelf-Improvement
Download on the App Store

Uproot Yourself episodes

  • EP 23 Doing Hard Things

    You wont really get that far staying comfortable. Doing hard things builds confidence, trust, and resilience. I fully believe all human yearn to be better, so thats why Im here to push you!

    @uprootyourself

    21 min
  • EP 20 Abundance Affirmations

    Find a place that is quiet, where you can be alone, grab some headphones and repeat these affirmations to yourself daily. In order to change our life, we have to change our thoughts.
    Like Albert Einstein said, "A problem cannot be solved with the same mind that created it."

    Id love to hear your feed back, reach out and shoot me a DM on IG

    @uprootyourself

    10 min
  • EP 17 Selling Merch, Creative Blocks, Marketing Tips with Leola Abondano

    Leola has been doing lashes for a hot minute, she recently found her passion through creating apparel and accessories for other lash artists. Life never stays the same, we are meant to evolve and Leola is a living example of this. She is following her heart and leaning into what truly makes her happy.

    Guest Socials
    @bewithcinglashes
    @bewithcinglashesllc

    @uprootyourself

    51 min
  • EP 15 Reels,Booking Clients,Big Dreams with Crystal Morrero

    Crystal is an absolute angel, she was honest and raw during this entire interview. She shared her dreams along with her fears and how she was going to power through the doubts to achieve her goals. 

    Follow her journey on IG to get inspired !

    Guest Socials
    @thewaxcodellc__
    @crystalm.03

    @uprootyourself

    53 min
  • EP 14 Reprogramming Your Subconscious

    I was really excited to record this episode for you guys! It was a little all over the place but I want to continue to dive into this topic and help empower ya'll to take control of your internal powers. We all have them!

    First you have to heal your past self, we are no longer giving her the time of day. Write down all of your negative beliefs, self talk, and habitual thoughts. Write down why you feel that way. Then turn it around and debunk those thoughts and beliefs, call them on their BS. Thats what they are anyway, they're BS. 

    Then I want you to change the narrative. Write down who you want to be as your future self. What does she look like? How does she feel about herself? What boundaries does she have set? You want to get crystal clear on this you guys.

    Step forward into your future self TODAY.


    @uprootyourself

    14 min

About Uproot Yourself

From the publisher's feed

You should ACTUALLY be living your best life! How much time do we really have left on this planet anyway? Uproot Yourself Podcast is here to bring you that inspiration and hopefully light a fire…