Upself Podcast with Tracey Jewel

Upself Podcast with Tracey Jewel

By Tracy JewelAlternative HealthHealth & FitnessEducationSelf-Improvement
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Upself Podcast with Tracey Jewel episodes

  • Episode 7 - Kathryn Beacroft - Balance your body, mind & life
    Breakthrough self sabotage and limiting beliefs with Naturopath and Nutritionist Kathryn Beacroft.
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    29 min
  • Episode 6 - Stacey Foat - Balanced Babes
    Learn how to heal your hormones holistically as we dive deeper into the physical + emotional causes with Stacey.
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    33 min
  • Episode 5 - Jordy - Organised Simplicity
    The Art of Decluttering
    Who knew getting organised at home can have such a profound effect on our emotional wellbeing?! Tune in for Jordy's simple tips to decluttering.
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    25 min
  • Episode 4 - Amy Bingham - Energy Healer
    Amy has experienced many heartaching moments in her life including the loss of her son and navigating single mum life. She shares her inspiring story with us in this episode.
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    29 min
  • Episode 3 - Emma D-Vine - All Things Psychic
    I've never met a psychic medium quite like Emma D-Vine Tune in to see how you can access your psychic abilities (we all have them!)
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    26 min
  • Episode 2 - Hinna Cassidy - The Wisdom of Colour Mirrors
    Be introduced to the world of colour therapy in a whole new way! Hinna explains how we all respond to colour differently and how colour mirrors can help you reach your full potential!
    To connect with Tracey find her at...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    28 min
  • Episode 1 - Tracey Jewel - Upself Founder
    Upself Self Care Podcast is here! ⁠ In this first episode of Upself, I share my story of anxiety, married at first sight, and my journey of self care and much more that I haven’t shared publicly before…
    To connect with me...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    22 min
  • Upself Podcast Preview
    Upself Podcast is launching on March 8. Join Tracey Jewel for inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.
    To connect with Tracey find her at...
    Instagram - https://www.instagram.com/traceyjewel_ify/
    Or visit the new Upself Website - https://www.upself.com.au/
    The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
    See omnystudio.com/listener for privacy information.
    3 min

About Upself Podcast with Tracey Jewel

From the publisher's feed

This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.