#upYourConfidence

In This episode 24,  I am sharing a special mother day celebration theme on Invest in yourself . It is crucial to make yourself the main asset of your life and invest in yourself.

You will learn from Lisette :

Lisette in this episode shares personal anecdotes through the episode to help you understand why you should invest in yourself. How not to outsource your happiness to others and make yourself the center of your life and focus on prioritizing your needs.

We are also excited to complete the 1st session of our Focus2Mastery program  and  exciting  the remaining two sessions in 2022. So many great offers that I have already lined up for you and you don’t want to miss .

Information for Focus2Mastery , the new session starts on June 6th, this is our summer session. If you have any new grad starting a new career this is a session you want to give them and sign them up to get the coaching they need.

Also a special price for all the women that sign up now for all the remaining  sessions for the year

V2  June 6th - August  13th

V3 September 12th - November 19th

First week of December, all the participants for the 3 sessions of 2022 will unwise and celebrate on a beautiful island .

Let me know if you have any questions.

Links - in English https://zsquare.mykajabi.com/Focus2Mastery

Link for french enrollment https://zsquare.mykajabi.com/Focus2Masteryfrancais

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You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In This episode 23, I am talking about finding your passion and how having multi passions should be acceptable norm. I share my experience in being a Polymath and what I have learned about myself lately . We continue to grow and learn and it a great revelation to always determine and develop your passions.

In this episode , you will learn:

If you are interested in supporting Zsquare4theCure with a token gift in celebration of our 10th year anniversary, you can join our campaign with your donation :https://www.flipcause.com/secure/cause_pdetails/MTQ5MjEz

We are also excited to share all the exciting information about 2022 the coaching program that is opening up this year with focus2Mastery three sessions in 2022. So many great offers that I have already lined up for you and you don’t want to miss .

Also a special price for all the women that sign up now for all three sessions for the year .

V1 - February 28 - May 6th

V2  June 6th - August  13th

V3 September 12th - November 19th

First week of December, all the participants for the 3 sessions of 2022 will unwise and celebrate on a beautiful island .

Let me know if you have any questions.

Links - in English https://zsquare.mykajabi.com/Focus2Mastery

Link for french enrollment https://zsquare.mykajabi.com/Focus2Masteryfrancais

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You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In Episode 22, We are talking about Extreme Confidence. IN this episode I deconstruct the case and story of Elizabeth Holmes, the dropout woman, a founder of Theranos. I share why I have been following her story , her rise and her fall. I define what extreme confidence, : what it looks like, what are the characteristics of extreme confidence in women, extreme confidence in toxic leaders and how society validates extreme confidence.

We are also excited to share all the exciting information about 2022 the coaching program that is opening up this year with focus2Mastery three sessions in 2022. So many great offers that I have already lined up for you and you don’t want to miss .

Information for Focus2Mastery , the new session starts on February 28th.

Also a special price for all the women that sign up now for all three sessions for the year .

V1 - February 28 - May 6th

V2  June 6th - August  13th

V3 September 12th - November 19th

First week of December, all the participants for the 3 sessions of 2022 will unwise and celebrate on a beautiful island .

Let me know if you have any questions.

Links - in English https://zsquare.mykajabi.com/Focus2Mastery

Link for french enrollment https://zsquare.mykajabi.com/Focus2Masteryfrancais

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You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In This episode 21, we are talking about Mental Detox in Solitude. This is personal practice of mine and I am excited to share. I have successfully followed this practice and the benefits you gain from it.

You will learn from Lisette :

Lisette in this episode shares personal anecdotes  and practical ways through the episode to help you understand the impact on mental detox practice throughout the years.  She also shares how solitude benefits us a great deal in order to manage your thoughts.

I also want to share a couple resources I mentioned in this episode.

Mindfulness By Mark Williams and Danny Penman

Manuscript found in Accra by Paulo Coelho

We are also excited to share all the exciting information about 2022 the coaching program that is opening up this year with focus2Mastery three sessions in 2022. So many great offers that I have already lined up for you and you don’t want to miss .

Information for Focus2Mastery , the new session starts on February 28th.

Also a special price for all the women that sign up now for all three sessions for the year .

V1 - February 28 - May 6th

V2  June 6th - August  13th

V3 September 12th - November 19th

First week of December, all the participants for the 3 sessions of 2022 will unwise and celebrate on a beautiful island .

Let me know if you have any questions.

Links - in English https://zsquare.mykajabi.com/Focus2Mastery

Link for french enrollment https://zsquare.mykajabi.com/Focus2Masteryfrancais

-----------

You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In this episode 20, we are talking about creating Boundaries. It is an excellent time of the year to start the year on the right foot creating boundaries and choosing how the year is going to shape from our own perspective.

You will learn from Lisette :

Lisette in this episode shares personal anecdotes through the episode to help you understand why creating a boundary is not only important for you but also for others. When you know better you do better and it makes the world around you better.

We are also thrilled to share all the excited information about the coaching program that is opening up this year with focus2Mastery three sessions in 2022. So many great offer that I have already lined up for you and you don’t want to miss.

Information for Focus2Mastery , the new session starts on February 28th.

Webinar next week January 21, send me all your questions.

FREE OFFER and GIFT if you enroll by January 21, You get a 30 min 1-1 coaching every week during the 10 weeks program.

Also a special price for all the women that sign up now for all three sessions for the year .

V1 - February 28 - May 6th

V2  June 6th - August  13th

V3 September 12th - November 19th

First week of December, all the participants for the 3 sessions of 2022 will unwind and celebrate on a beautiful island.

Let me know if you have any questions.

Links for enrollment  in English https://zsquare.mykajabi.com/Focus2Mastery

Link for french enrollment https://zsquare.mykajabi.com/Focus2Masteryfrancais

-----------

You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In this episode #19, my friend and coach Alicia McLain joins us to discuss positive intelligence. Alicia is a certified professional coach, public speaker, trainer and an entrepreneur. She is an Organizational Transformation & Leadership Coach with over 20 years of experience within the software development and IT domains. As an agility coach, her expertise is in the change management aspects of Agile transformation. Alicia coaches, trains and transforms midsize to large companies both domestically and internationally. Known as the

“Organizational whisperer,”

Alicia has a focus on using coaching to build agility and accountability in organizations and on teams. She has a keen sense of connecting individuals to their purpose and helping them build leadership agility and resilience to tackle the challenges of their daily work. Her work helps her clients increase their positive intelligence and mental fitness to meet the demands of their lives.

Alicia holds a Bachelor’s Degree in Information Systems, a Minor in Spanish from San Diego State University and Master’s Degree in Organizational Leadership from Chapman University. Alicia and her wife are nomads. They live in their 44' RV and travel the US. She enjoys hiking in the US National Parks, exploring new cities, home crafts and colored pencil art.

In This episode , you will learn:

Alicia shares personal stories and experiences on how you can leverage positive intelligence to increase your mental fitness. She is a wealth of knowledge and you get to learn about her fun side and her adventurous side as well.  So much information, you can visit all the links below to expand your knowledge in this work of positive intelligence.

Follow us!

My Business contact info:

Twitter https://twitter.com/AgileLeaderSD

LinkedIn https://www.linkedin.com/in/aliciarmclain/

Professional Coaching: http://operational-innovations.com/professional-coaching/

Business YouTube Channel  http://bit.ly/SBHC2020

To learn more about the creator of positive intelligence

Watch the TED Talk - Know your inner saboteurs: Shirzad Chamine at TEDxStanford

Take the assessment - https://assessment.positiveintelligence.com/saboteur/overview

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You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2N

In this episode #18,  We are discussing with my friend Julie Brown how to network with confidence. Julie Brown is a sought after speaker, networking expert, business strategist, Author of This Sh!t Works: A No-Nonsense Guide to Networking Your Way to More Friends, More Adventures, and More Success, as well as the host of the This Sh!t Works podcast dedicated to all things business and entrepreneurship.  Julie’s advice and tips strike the perfect balance of humor and expertise gained from more than 20 years of networking, mentoring and self advocacy.

What you will learn in this episode :

You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go  to https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

to donate - This is a non-profit created by our host Lisette Zounon that has impacted over 20,000 women  in west africa since our inception in 2012.

All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In this episode, We are talking with my guest Terri Kozlowski on overcoming our limiting beliefs to help develop and enhance our confidence.  This is the second episode in this series. We discuss in detail the following:

Terri Kozlowski is a native American certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.  Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it. On her successful podcast and YouTube channel Soul Solutions, she delves into the soul and offers bite-sized takeaways for controlling our egos and emotions.   Terri holds a BS in Social Science, has written for Thrive Global and Medium appeared on over 45 podcasts, and has spoken to groups from 5 to 600. She has helped over 1500 people with her hard-earned wisdom.  Terri lives in Woodstock, GA, with her husband and pampered chihuahua Lelu.

Resources :

Website

http://www.TerriKozlowski.com

http://www.SoulSolutionsPodcast.com

http://www.RavenTranscendingFear.com

Social media

https://www.facebook.com/KozmicSoulSolutions/

https://twitter.com/tmkozlowski

https://www.instagram.com/terrikozlowski/

https://www.linkedin.com/in/terrikozlowski/

https://www.pinterest.com/terrikozlowski/

YouTube Channel

https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A

Do You Want To Overcome Your Fears & Limiting Beliefs? Then get your FREE Blueprint to Overcoming Fear mini ebook, where you'll be shown a comfortable way to transcend your fear and live an authentic life! https://page.terrikozlowski.com

Her book Raven Transcending Fear is http://www.RavenTranscendingFear.com

October is Breast Cancer Awareness Month.

LET’S MAKE BREAST CANCER AWARENESS

A PRIORITY FOR ALL WOMEN.

This month, have a conversation with the women in your life. “Have you had your annual mammogram?” Annual screenings can save lives, because breast cancer found at the earliest stage is almost 100% curable.

Early detection is still the closest thing we have to a cure for breast cancer.

Join the fight, No one fights alone, it is a battle.

Our work requires collaboration, partnership, and consistent action, to share knowledge about breast cancer.  Support Zsquare4thecure  with your donation today. Click the link below to join our prestigious 10K CLUB.

https://www.flipcause.com/secure/cause_pdetails/MTE2Njk2

In this episode, We are talking with my guest Andrea Johnson on personal identity to help develop our confidence. We discuss in detail the following:

Andrea is an Optimism Expert, Professional Encourager and Coach but also

certified by the John Maxwell Team, an international Leadership Coaching organization 

on, and my personal growth plan, Intentional Optimism, is a comprehensive approach to Personal Growth and Leadership Training viewed through the lens of hope.

Resources:

Links Page: www.theintentionaloptimist.com/IntentionalOptimistLinks

●  Instagram The Intentional Optimist

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You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go to https://www.paypal.com/paypalme/zsquare4theCure to donate - This is a non for profit created by our host Lisette Zounon in 2012. All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/

In this episode 13 of the upYourConfidence podcast, I am thrilled to have EstherLeen Biekre, my one and only daughter as a guest.

Estherleen has been a great supporter of the podcast and often asks to be on the show for a year now. We are finally able to make it happen on this special month where she is celebrating a special birthday.

In this episode, we had a candid conversation about how to find your voice from a young age, what building your confidence means to her and how she is able to help other young girls enhance their confidence every day. This episode will blow your mind, I was super impressed with the depth of our conversation and the insights that she shares, so much wisdom from her young age. I could not be prouder. 

You can join our community of women that want to #upYourConfidence every day on Facebook at https://www.facebook.com/upYourconfidenceNOW

You can also connect with your host on Instagram where she posts daily posts on how to stay confident @zsquare4africa 

You can support our show with a donation to Zsquare4theCure, a non for profit organization that empowers and educate women in west Africa on breast cancer and provides FREE breast exam and treatments. Go to https://www.paypal.com/paypalme/zsquare4theCure to donate - This is a non for profit created by our host Lisette Zounon in 2012. All the proceeds supporting this show and future shows go directly to fund Zsquare4theCure programs. To learn more about Zsquare4theCure 2030 Impact goals and our work, visit our website at https://zsquare4thecure.org/