We took a dive into plant-based eating for cancer prevention today with Nutritionist Kristen Owens. She has been in the nutrition field for 28 years and her passion is for prevention. 

We talked about free radicals and how plants affect them, why you should eat more plant based especially if you have a cancer diagnosis and the difference between eating cooked vs. raw for your health. 

You can follow Kristen at

on IG and also

on FB

Proof is in the plants book here

Follow me on Instagram here and on Facebook at Tanya Reuter

Email: [email protected]

Shop my tinctures and herbs here

Erica Matthews is back again talking with us about an amazing molecule that educates your immune system over 400% and increases your natural killer cells. 

If you have cancer, an autoimmune disease or if you are striving towards prevention, you will love this episode. 

Don't forget to subscribe and give a 5-star rating if you love this podcast and want to hear more like this. 

Email: [email protected]

Follow me on IG here

My FB group here 

Shop my tinctures and herbs here

I have been learning about mushrooms for about 7 years now since my breast cancer diagnosis and I'm excited to share a few of them with you today. They are not only great for those with a cancer diagnosis but also for people who suffer with an autoimmune disease or even those who are smart about prevention. 

Paul Stamets YouTube video talking about Turkey Tail mushrooms and how they helped his mom with breast cancer. Mushrooms as Medicine with Paul Stamets

Paul Stamets mushrooms on Amazon...Purchase them here

Article to read on Turkey Tail and breast cancer 

Another great article

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Email: [email protected]

If you loved this episode and would like to see more, please subscribe and give me a 5-star rating. I appreciate you!! :)

This Podcast episode doesn't claim to treat, cure or prevent disease

In this exciting episode, Dr. Ben Locklear shares with us the devastating affects having root canals can have on our body, causing many health issues, even cancer!!

He explains the root canal process, why it's not good for you and tells us if we can reverse a root canal once we already have one done. 

If this is something you want to learn more about, check out these books and documentary Dr. Ben recommends. I've listed them down below for you to click on.

Root Cause Documentary Click Here

Root Canal Cover-Up Click Here

Hidden Epidemic Click Here

The Toxic Tooth Click Here

The Roots of Disease Click Here

Please get in touch with Dr. Ben Locklear if you have any questions or want to learn more about this topic.

Dr. Ben Locklear D.C.

[email protected]

580-782-3141

Facebook....Click Here

//Listen to these episodes next//

5 ways to get more fiber into your diet for a healthy microbiome https://spotifyanchor-web.app.link/e/3OPgZqqBayb

Anti-angiogenic foods that fight cancer https://spotifyanchor-web.app.link/e/ETbdFdIBayb

Hope you love this episode. If you do, please consider subscribing and giving it a 5-star rating so it can reach others.

Tanya Reuter

Nutritionist/Herbalist

Follow me on Facebook Here

Follow me on Instagram Here

Email: [email protected]

Shop my products Here

Medical Disclaimer: This podcast doesn't claim to treat, prevent, or cure disease. The body does this if give the right tools and environment. 

Here's another amazing episode with Life Coach and cancer survivor, Erica Matthews talking about healing through God and how having faith and a relationship with Him can help you through your diagnosis. 

I hope you love this episode and that you have some take aways.

If you love this podcast, please share it with others, subscribe and give it a 5-star rating so that it can continue to reach others like you and me.

You can follow Erica Matthews below at....

 Erica Matthews - Lifestyle and Health Coach in Boise, Idaho (Erica's website)

Wellness Coach (@ericamatthews2002) • Instagram photos and videos (Erica's IG)

(20+) Hope and Healing for cancer | Facebook (Group)

(20+) Erica Matthews | Facebook (Erica's FB)

The Body Keeps the Score book.... Understanding how the body keeps the score: REWIRING YOUR BRAIN TO HEAL FROM TRAUMATIC EXPERIENCES AND PTSD: Richman, Edison: 9798839907102: Amazon.com: Books

Follow/Contact me at....

Follow me here (Facebook)

Follow me here (Instagram)

Email: [email protected]

Shop my tinctures and herbs here

Thank you for tuning in for another episode of Cancers Over, Now What? I appreciate every one of you who have subscribed to my podcast and keep coming back for more. You all mean the world to me!!  

In today's episode, I talk about inflammation and how it is a key player in the destruction of the body and disease popping up. If we can keep inflammation down in our bodies, we have a better chance at staying healthy and preventing a recurrence. 

In this episode, I will give you some examples of foods, supplements and overall lifestyle things that you can begin to implement, if you are not already, that will help to keep inflammation at bay and you feeling like the amazing self you want to be. 

Don't forget to follow me on Instagram ⁠Here⁠ and on Facebook ⁠Here⁠ and send me a DM. I would love to get to know you more and hear your story. 

I want to support and please my audience the best I can so if you have any topic ideas that you want to hear from me, please share them. 

In this episode I discuss a few things to consider when newly diagnosed. I know that when you receive the news about having cancer, you may not be in the right frame of mind to make decisions and remember information given to you. Here I share some things I would consider if I had to do everything all over when I first received my diagnosis. Hope these tips help you.

I apologize for the audio in this episode. 

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Email: [email protected]

Shop my tinctures and herbs here

Join Erica and I today as we talk casually back and forth about ways to build up your immune system. Erica and I are both cancer survivors with me having had stage 2 breast cancer and Erica stage 4 ovarian cancer. She shares her amazing survival story and how she was able to get her body into remission with some natural ways of healing and remedies. 

We had fun with this episode and hope that you gain some take aways from it and are able to implement some of them into your healing journey.  

You can follow Erica Matthews here....

(20+) Hope and Healing for cancer | Facebook

Wellness Coach (@ericamatthews2002) • Instagram photos and videos

If you loved this episode and can't wait for more like it, please leave a good review and 5 stars so that these podcast episodes can be seen and help more people in their healing journey.

Transfer Factors....

To learn more about the amazing molecule (Transfer Factor) that Erica spoke about that helped her get (and remain) in remission follow this link... Sign up as a Preferred Customer (4life.com)

Email: [email protected]

Who doesn't want to slow the aging process, right?!?! I'm excited to have Kristen Owens on today as a guest. She is a Nutritionist and longtime health and wellness enthusiast with a passion for helping women balance their hormones and age backwards through healing. You are going to love learning from her today. 

If you are trying to age backwards and/or slow down the process, you'll want to tune into this episode. 

Don't forget to give Kristen a follow....

You can follow Kristen on Facebook Here or on Instagram Here

Kristen also has a group called Restoring metabolism for women over 40. You can join Here

Kristen has some amazing freebies she wants to share with you as well. 

5 Day Hormone Detox (newzenler.com)

Anti-Aging Starter Kit (newzenler.com)

This weeks special guest not only knows a lot about inflammation in general, but has delt with the effects of it herself. Maritza struggled with inflammation to the point of experiencing Lupus like symptoms and having to spend two weeks in the hospital. Being a new mom with a newborn at home, she knew she needed to do something and fast, so she took her health into her own hands. 

Listen to Maritza share her story of health struggles and what she did to bring the inflammation down and eliminate her symptoms. She gives some key steps for you to take in your health journey to healing so grab your herbal tea, a notebook and a pen. 

Maritza is an amazing Holistic Weight Loss Coach and you can follow her on Facebook here, and on Instagram here. Go and give her a follow after you have listened to this weeks episode of course. 

Don't forget to subscribe and give a 5 star rating because I know you love this podcast!! :)